Her Brilliant Health Revolution with Dr. Kyrin


#067: Stress Management and Self-care Made Easy with Samantha Lee Wright

When you hear about the word self-care, what is the first thing that comes to mind? Could it be the usual ‘pamper yourself’ day at the spa? Meditation? Journaling?

In this day and age, these types of self-care does not come easy. Typically because of our busy lives who has time to go to the gym or the spa? But there’s a practical and easy way to do an act of self-care through essential oils.

This episode, Samantha Lee Wright shares her knowledge and expertise about essential oils and how you can incorporate it to your daily routine to help with managing stress, giving yourself a boost for the day and even diet!


Key Notes:

  • How to use essential oils for efficacy and maximize its benefits
  • What essential oils to use for weight loss and diet
  • Learn what practical tools or ways for self-care



“Stress is the number one killer”. – Samantha Lee Wright

“Part of our health challenges is because we are so disconnected from nature.” – Dr. Kyrin

 “You can intentionally create your own triggers using essential oils in a positive way.” – Samantha Lee Wright

“Her brilliant health means happiness.” – Samantha Lee Wright


Links Mentioned:

Samantha’s website

Get Samantha's Free Essential Oils Quickstart Guide

Order Young Living Oils

The Essential Oil Revolution podcast

More Episodes


#097: Gut Care is Self-Care with Dr. Vincent Pedre

Louis Pasteur said that “Death begins in the colon”.And this is still true today.Your gut is the center of your body literally and is figuratively the center of your health.The most essential self-care you can practice is to love your gut.Gut health is linked to all aspects of wellness and if you’re suffering with any symptoms or disease then, whether or not you have gut symptoms, you must know that you have gut issues that need to be addressed.Dr. Vincent Pedre, Best Selling Author of Happy Gut, outlines what’s needed for this vital self-care practice. He connects the dots between gut health and mental health, autoimmune disease weight and energy issues and outlines a clear path to recovery.Key Notes:How gut health is related to every aspect of your overall healthWhat is the Bodymind and why is it important for your health.What is leaky gut and how does it wreck your health.The hidden causes of Irritable Bowel DiseaseWays to discern the messages your gut is sending to youWhy your gut is the gateway to your immunityWhy your gut is the sexiest part of your body!Quotes:“The gut is the root system of the body; like the roots of a tree-it’s where all your nutrients get absorbed.” – Dr. Vincent Pedre“We’ve abdicated our responsibility to health care providers and come to believe that it’s the doctor who fixes me with a drug.” - Dr. Kyrin“I’m not the authority on your body, your body is.” Dr. KyrinLinks Mentioned:Dr. Vincent Pedre’s website - https://pedremd.com/FREE gift - www.happygutlife.com/gift

#095: Hidden Toxins Are Wrecking Your Health with Aimee Carlson

Chemicals in our environment now number over 85,000 and are affecting our health.Yet mainstream medicine doesn’t recognize or address the harmful and cumulative effects of these toxins on our health.Whether coming from your tap water, your food, your cosmetics or cleaning products, your furnishings or your home or car we are living in a sea of toxins that get into our cells and prevent them from functioning normally.Healing and achieving optimum health requires a systematic approach to preventing these toxins from getting into our bodies and ushering them out.The Toxin Terminator, Aimee Carlson, helps us understand the 5 pillars of living a toxin free lifestyle eliminate toxins from our lives and our bodies so that we can enjoy the brilliant health that we deserve.Key Notes:What are the most common toxins you can find in your home?How you can get rid of toxins?What are the 5 pillars of living a toxin free lifestyle?What should I focus on first within each pillar?Are there easy ways to know if this is something we should be paying attention to in our homes?What is Greenwashing?How to determine your level of toxicity?Quotes:“There is not a fix for EVERY body, it’s what works for YOUR body” – Aimee Carlson“Fragrance is the new smoking.” - Aimee Carlson“Her brilliant health means that you shine brightly.”- Aimee CarlsonLinks mentioned:Aimee’s websiteEnvironmental Working Group’s website Healthy Living App from Environmental Working GroupThink Dirty app