Her Brilliant Health Revolution with Dr. Kyrin


#064: How to Navigate Back to Health with Jenn Malecha

Busy lives often mean that most individuals compromise their health. However, being equipped with the right tools and knowledge when it comes to your health can be empowering and can help you to be successful in your career too.

Listen as Functional Coach Jenn Malecha give you powerful information about navigating back to health.

Key Notes:

  • Comprehensive tests that you can do to identify autoimmune, hormonal imbalances and other chronic illness
  • The cost and how to invest for your health
  • The effects of toxins in your life and health


“Your personality is your health.” – Dr. Kyrin

“Your health is your greatest investment.” – Dr. Kyrin

“One of the reasons why successful women get into these health pitfalls is because we disconnect from our bodies and we stop paying attention to what’s going on.” – Dr. Kyrin

“We need to learn to value sleep more than we value diet and exercise.” – Jenn Malecha

 “Your body is unique therefore your diet is too.” – Jenn Malecha

Her brilliant health means feeling at home and 100% comfortable and confident in your body.” – Jenn Malecha


Links Mentioned:

Jenn Malecha’s website

Follow Jenn on Instagram

5 Gifts to give your Gut to Health

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#102: What’s If It’s NOT Depression with Dr. Achina Stein

At least 15% of adults will experience depression at some point in their lifetime.In many cases, the symptom of depression occurs as a direct result of specific imbalances present in the body that go undiagnosed due to the current medical paradigm of solely controlling the symptom with pharmaceutical drugs.What if you could uncover, discover and address the underlying root cause of your depression and be free from this disabling symptom once and for all?Dr. Achina Stein shares how her son went from preparing to jump to his death from a balcony to thriving in life by doing just this.Her heroic journey transformed her understanding of what true health and healing are and how they are created by addressing the root causes of disease.Key Notes:Making a mental health illness diagnosisFactors that affect mental healthTraditional medical treatment of depression with pharmacologics-is it really better than placebo?The role of root cause resolution or functional medicine in addressing mental health illnessQuotes:“You can’t put a human being who’s very complex into a little box.”– Dr. Achina Stein“Foods can be poison and food can sometimes heal.” – Dr. Achina Stein“Your gut is your second brain.” – Dr. KyrinLinks Mentioned:Dr. Achina Stein’s website - https://www.achinasteindo.com/What’s If It’s NOT Depression book - https://www.amazon.com/What-Its-NOT-Depression-Solutions-ebook/dp/B082BGWVD2