Her Brilliant Health Revolution with Dr. Kyrin

Share

#063: The Power of Essential Oils with Dr. Lindsey Elmore

We’ve all heard about essential oils but there is more to it than just emitting scent for your olfactory pleasure.


Learn what essential oils are useful for weight loss, managing stress and precautions you should consider when using essential oils from licensed pharmacist and board-certified pharmacotherapy specialist Lindsey Elmore.


Essential oils are not called “essential” for nothing.


Key Notes:


  • What are essential oils and how they work?
  • What essential oils to use for weight loss and aids in digestion
  • Safety precautions when using essential oils


Quotes:


“Humans have been exposed to essential oils their entire life.” – Lindsey Elmore


“Essential oils after a meal can be a powerful tool to effectively digest your food.” – Lindsey Elmore


“Physicians are trained to prescribe medicines.” – Lindsey Elmore


“Essential oil can foster courage even when you are told you’re not good enough.” – Lindsey Elmore


“Her brilliant health means living authentically exactly how you were designed without apology.” – Lindsey Elmore


Links Mentioned:


Lindsey Elmore’s website


Powerful Choice – free eBook

More Episodes

8/8/2020

#102: What’s If It’s NOT Depression with Dr. Achina Stein

At least 15% of adults will experience depression at some point in their lifetime.In many cases, the symptom of depression occurs as a direct result of specific imbalances present in the body that go undiagnosed due to the current medical paradigm of solely controlling the symptom with pharmaceutical drugs.What if you could uncover, discover and address the underlying root cause of your depression and be free from this disabling symptom once and for all?Dr. Achina Stein shares how her son went from preparing to jump to his death from a balcony to thriving in life by doing just this.Her heroic journey transformed her understanding of what true health and healing are and how they are created by addressing the root causes of disease.Key Notes:Making a mental health illness diagnosisFactors that affect mental healthTraditional medical treatment of depression with pharmacologics-is it really better than placebo?The role of root cause resolution or functional medicine in addressing mental health illnessQuotes:“You can’t put a human being who’s very complex into a little box.”– Dr. Achina Stein“Foods can be poison and food can sometimes heal.” – Dr. Achina Stein“Your gut is your second brain.” – Dr. KyrinLinks Mentioned:Dr. Achina Stein’s website - https://www.achinasteindo.com/What’s If It’s NOT Depression book - https://www.amazon.com/What-Its-NOT-Depression-Solutions-ebook/dp/B082BGWVD2