Her Brilliant Health Revolution with Dr. Kyrin


#055: How To Have Great Skin From Within with Dr. Keira Barr

“Beauty is more than just skin deep.” – we’ve all heard about this but yet we still apply lotions and creams from the outside to try to improve skin appearance.

But the truth is that…..great skin comes from within.

Join “The Skin Whisperer” Dr. Keira Barr as she tells you why your skin tells your story and exactly how to heal your skin by addressing the inside, root causes of what’s bothering it.

After all, you should be comfortable with the skin you’re in.

Key Notes:

  • Discover what your skin story is and why this matters
  • Find out what emotional skin care is and how to optimize yours
  • Understand proper topicals for skin
  • Learn skin care product ingredients you must avoid
  • Get take action steps for great skin quality from the inside out


“Really tuning in to what your skin is trying to communicate to you is the best way to cut through the noise.” – Dr. Keira Barr

“Your skin story is the story of your life.” – Dr. Kyrin

“It’s okay to listen to me, trust myself and look within rather than looking for external validation.” – Dr. Keira Barr

“Skin beauty happens between the sheets.” – Dr. Kyrin

“Her brilliant health is tuning in to your body and yourself.” – Dr. Keira Barr

“The skin is the window to your body.” – Dr. Kyrin

Links Mentioned:

Dr. Barr’s website

You can email Dr. Barr here

The Skin Whisperer book 

More Episodes


#102: What’s If It’s NOT Depression with Dr. Achina Stein

At least 15% of adults will experience depression at some point in their lifetime.In many cases, the symptom of depression occurs as a direct result of specific imbalances present in the body that go undiagnosed due to the current medical paradigm of solely controlling the symptom with pharmaceutical drugs.What if you could uncover, discover and address the underlying root cause of your depression and be free from this disabling symptom once and for all?Dr. Achina Stein shares how her son went from preparing to jump to his death from a balcony to thriving in life by doing just this.Her heroic journey transformed her understanding of what true health and healing are and how they are created by addressing the root causes of disease.Key Notes:Making a mental health illness diagnosisFactors that affect mental healthTraditional medical treatment of depression with pharmacologics-is it really better than placebo?The role of root cause resolution or functional medicine in addressing mental health illnessQuotes:“You can’t put a human being who’s very complex into a little box.”– Dr. Achina Stein“Foods can be poison and food can sometimes heal.” – Dr. Achina Stein“Your gut is your second brain.” – Dr. KyrinLinks Mentioned:Dr. Achina Stein’s website - https://www.achinasteindo.com/What’s If It’s NOT Depression book - https://www.amazon.com/What-Its-NOT-Depression-Solutions-ebook/dp/B082BGWVD2