Her Brilliant Health Revolution with Dr. Kyrin
Top 3 Lessons Learned From Losing 100 Pounds
In this episode I share the key things I learned from losing weight and healing myself from chronic disease. These keys apply not just to weight but to all health and life problems. This journey was the stimulus for the creation of this podcast and my mission in life to help other women heal and achieve the brilliant health they deserve.
#104: Create an extraordinary life after 40 with Natalie Matushenko
What does it take to create an extraordinary life after 40? Too often in our busy lives, we just think about the physical part – when we feel ill we just look at what’s outside but haven’t even thought of the emotional and spiritual aspect of our illness. Having brilliant health is not just one thing – it involves all of the facets including the physical, mental, spiritual and emotional wellbeing. Transformational Leadership coach Natalie Matushenko provides her insights, experience and tips on living an extraordinary life after 40 in this week’s podcast episode. Key Notes:·What does it take to create an extraordinary life after 40?·How will it help women?·Passion and purpose for women over 40·7 steps to finding your passion and purposeQuotes:“Hormones are there to have us go deeper and deeper within.” – Natalie Matushenko“All physical illness is ultimately an emotional, energetic, spiritual illness.” – Dr. Kyrin“If you don’t do the physical work, you’re not going to achieve physical health.” – Dr. Kyrin“Our life experiences often lead us to having negative views of our life.” – Natalie MatushenkoLinks Mentioned:Natalie Matushenko’s website - https://nataliematushenko.com/7 Steps to Living Your Purpose Masterclass - https://extraordinarylife.life/p/living-your-purposeExtraordinary Life after 40 Summit - https://extraordinarylifeafter40.com
#103: The Madness of Menopause with Dr. Kyrin Dunston
The gap between the care that women are receiving from mainstream medicine for their menopausal issues and what is actually possible is a cavern that must be bridged.Menopausal women have been relegated to making fun of and laughing at their plight as being overweight, tired, alcohol and chocolate dependent martyrs with no real purpose.This has got to stop!With proper education, evaluation and treatment the most highly suffering menopausal women can lose the weight, regain her energy, have lovely moods and be sexy, confident and productive. She can have brilliant health and live an unlimited life.It starts with a commitment to do so and the integrity to step out in a big way.Starting with Dr. Kyrin doing the same, which she discusses in this episode.
#102: What’s If It’s NOT Depression with Dr. Achina Stein
At least 15% of adults will experience depression at some point in their lifetime.In many cases, the symptom of depression occurs as a direct result of specific imbalances present in the body that go undiagnosed due to the current medical paradigm of solely controlling the symptom with pharmaceutical drugs.What if you could uncover, discover and address the underlying root cause of your depression and be free from this disabling symptom once and for all?Dr. Achina Stein shares how her son went from preparing to jump to his death from a balcony to thriving in life by doing just this.Her heroic journey transformed her understanding of what true health and healing are and how they are created by addressing the root causes of disease.Key Notes:Making a mental health illness diagnosisFactors that affect mental healthTraditional medical treatment of depression with pharmacologics-is it really better than placebo?The role of root cause resolution or functional medicine in addressing mental health illnessQuotes:“You can’t put a human being who’s very complex into a little box.”– Dr. Achina Stein“Foods can be poison and food can sometimes heal.” – Dr. Achina Stein“Your gut is your second brain.” – Dr. KyrinLinks Mentioned:Dr. Achina Stein’s website - https://www.achinasteindo.com/What’s If It’s NOT Depression book - https://www.amazon.com/What-Its-NOT-Depression-Solutions-ebook/dp/B082BGWVD2
#101: Full Body Stem Cell Makeover Inside & Out with Dr. Tami Meraglia
Stem cells may hold the key to regenerating old and malfunctioning body parts.They are being used to regenerate body parts from new knee cartilage to youthful facial skin and in areas that might surprise you.Double board-certified MD and author of the bestselling book The Hormone Secret, Dr. Tami Meraglia, shares her mastery of this new field of medicine and her experience as the CEO of US Stemology and Seattle Stem Cell Center, the leading stem cell treatment center in the US.This is an exciting episode that opens new vistas for what is possible for your health.Key Notes:What are stem cell treatments and what are they used for?The process of stem cell treatments Meditation on the effect of stem cell treatments What is the stem cell diet?Key factors to address before and after stem cell treatments.Quotes:“Your stem cells in your body are considered a drug.” – Dr. Tami Meraglia“Your brain is the most greedy organ in your entire body.” – Dr. Tami Meraglia“Your thoughts and feelings are internal pharmacists.” – Dr. Tami Meraglia“A period of fasting increases the number of stem cells that you naturally have.” – Dr. Tami Meraglia“Her brilliant health means women need to be the CEO of their own health.” – Dr. Tami Meraglia“Brilliance is your birth right.” – Dr. Tami MeragliaLinks Mentioned:Dr. Tami’s website - https://drtami.com/
#100: What does brilliant health mean to you?
What does brilliant health mean to you? 99 episodes of expert sharing what her brilliant health is and how to create it.It is your birthright and unfortunately, not something readily available in your doctor’s office.While the answer to “what does Her Brilliant Health mean to you?” differs from guest to guest, the goal remains the same – for you to experience the brilliant health that you deserve!As we celebrate the 100th episode of the podcast, remember to celebrate YOU for taking the next big step towards your health. By realizing that you are a unique and unrepeatable jewel and treating yourself with the respect that you deserve, you can create a path to claim your birth right; brilliant health.
#099: Why Gut Health is Essential with Laurie Seely
Your gut is in the center of your body and is literally the center of your overall health status.If you suffer with overweight, lack of energy or any health problem, even if you don’t have gut symptoms, it’s likely that your GI tract is not optimally healthy.A root cause resolution approach to health problems starts with identifying GI problems and healing them with natural treatments.Functional Medicine Health Coach Laurie Seely tells you how to identify these problems and what to do about them so that you can experience the brilliant health that you deserve in this episode.Key Notes:Common causes of suboptimal gut healthSymptoms of gut candida and how to address itWhat questions your doctor should ask you about your gut healthWhat your poop says about youRecommendations for intestinal healingQuotes:“Your body is made to poop after every meal.” – Dr. KyrinLinks Mentioned:Laurie’s website - https://laurieseely.com/7 Steps to Kill Candida and Repair Your Gut https://laurieseely.com/7stepssp/
#098: The Sex Traffic Girl Next Door with Rima Nashashibi
Many people are unaware that human sex trafficking is a global problem and a local tragedy affecting young girls on US soil.Children you know and love, in your local community or social circles, may right now be affected.But, if you don’t know the signs to look for you will likely miss it.And lose the opportunity to make a difference.The effects of this specific type of female sexual abuse are particularly damaging and difficult to recover from.After being freed from this type of slavery, with the right assistance and rehabilitation, full recovery is possible.Global Hope 365 CEO and founder, Rima Nashabishi, shares with you her personal story and her mission to raise awareness about human sex trafficking and how you can participate in this imperative to save lives.Key Notes:The difference between prostitution and human sex traffickingChild marriage and legality in the United StatesStatistics on incidence of sex traffickingSigns to look for in children being trafficked or groomedHow to can participate in helping this causeQuotes:“Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it’s the only thing that ever has.” – Margaret MeadLinks Mentioned:https://www.globalhope365.org/ https://cacoalitiontoendchildmarriage.org/
#097: Gut Care is Self-Care with Dr. Vincent Pedre
Louis Pasteur said that “Death begins in the colon”.And this is still true today.Your gut is the center of your body literally and is figuratively the center of your health.The most essential self-care you can practice is to love your gut.Gut health is linked to all aspects of wellness and if you’re suffering with any symptoms or disease then, whether or not you have gut symptoms, you must know that you have gut issues that need to be addressed.Dr. Vincent Pedre, Best Selling Author of Happy Gut, outlines what’s needed for this vital self-care practice. He connects the dots between gut health and mental health, autoimmune disease weight and energy issues and outlines a clear path to recovery.Key Notes:How gut health is related to every aspect of your overall healthWhat is the Bodymind and why is it important for your health.What is leaky gut and how does it wreck your health.The hidden causes of Irritable Bowel DiseaseWays to discern the messages your gut is sending to youWhy your gut is the gateway to your immunityWhy your gut is the sexiest part of your body!Quotes:“The gut is the root system of the body; like the roots of a tree-it’s where all your nutrients get absorbed.” – Dr. Vincent Pedre“We’ve abdicated our responsibility to health care providers and come to believe that it’s the doctor who fixes me with a drug.” - Dr. Kyrin“I’m not the authority on your body, your body is.” Dr. KyrinLinks Mentioned:Dr. Vincent Pedre’s website - https://pedremd.com/FREE gift - www.happygutlife.com/gift