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Her Voice Matters

5 Things I've Been Gatekeeping (and Why You Need to Know About Them)

We all have those little secrets – hidden gems, life hacks, or just plain cool things we keep to ourselves. But today, I'm breaking down the walls and sharing 5 things I've been secretly enjoying that you need to know about!


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  • Stop Comparing Your Trauma: Abuse Is Still Abuse

    22:31|
    Stop Comparing Your Trauma: Abuse Is Still Abuse (Emotional & Narcissistic Abuse Healing)Have you ever stayed in a toxic relationship because you told yourself, “It’s not that bad” or “Other people had it worse”?In this episode of Her Voice Matters, host Jordan Murphy dives deep into why comparing trauma keeps women stuck in emotional abuse, narcissistic relationships, and unhealthy environments- and how healing truly begins when you stop minimizing your pain.This episode explores:Why trauma is still trauma, no matter how “small” it looksHow emotional and narcissistic abuse teaches women to invalidate themselvesThe connection between trauma comparison and inner child woundsWhy your body remembers what your mind tries to dismissHow to stop belittling your pain and start honoring your feelingsIf you’re healing after emotional abuse, psychological manipulation, or a toxic relationship, this conversation will help you release guilt, self-doubt, and comparison- and reconnect with your truth.✨ Ready to go deeper? Join the Her Voice Matters Academy waitlist - a transformational space for women healing after trauma, rebuilding self-worth, learning boundaries, and thriving after narcissistic abuse!🔹 Leave a review if this spoke to you- it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.org
  • Give Me 3 Minutes to Change Your 2026

    03:18|
    Give Me 3 Minutes to Change Your 2026 | Her Voice Matters PodcastIf everything was taken from you tomorrow- your relationship, your income, your comfort, your plans- what would still belong to you?In this episode of Her Voice Matters, I’m giving you 3 minutes to change the way you approach 2026 by focusing on the only things no one can ever take away from you:your mindset, your skillsets, your habits, your body, and your character.I’m your host, Jordan Murphy, and in this short but powerful episode, we’re talking about why the safest investment you’ll ever make is in yourself- especially if you’re rebuilding after divorce, emotional trauma, or a season where everything fell apart.This is for the woman who is done starting over from experience- and ready to build a life no one can dismantle.✨ Join the waitlist for the Her Voice Matters Academy- a transformational space for women focused on healing, discipline, emotional resilience, high-income skills, boundaries, and becoming unrecognizable in the best way.Because when you work on what can’t be taken from you…you stop fearing loss- and become utterly unstoppable.
  • 10 signs you’re healing after trauma (even if it doesn’t feel like it yet).

    21:30|
    Sometimes it looks like anger, exhaustion, stronger boundaries, and walking away from what no longer feels safe.In this episode, Jordan Murphy, host of Her Voice Matters, breaks down 10 signs you’re healing after trauma- even if it doesn’t feel like it yet. These are real, often overlooked signs of emotional healing, especially for women recovering from narcissistic abuse, emotional abuse, or toxic relationships.We talk about:Signs your nervous system is healingWhy anger can be part of trauma recoveryEmotional regulation after abuseWhy you may feel more tired during healingHow boundaries and self-trust return after gaslightingIf you’ve been asking yourself:“Am I actually healing, or am I stuck?”“Why do I feel worse before I feel better?”“Is this normal after emotional or narcissistic abuse?”This episode will help you understand what’s happening in your body, mind, and emotions- and reassure you that your healing is real, even when it feels messy.You’re not broken.You’re not going backwards.You’re learning how to feel safe again.🔹 Leave a review if this spoke to you- it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.orgView all of my products and JOIN THE WAIT-LIST RIGHT HERE!
  • How to Know You Are On the Right Path

    14:17|
    Are you wondering if you’re truly on the right path in life? In this empowering episode of Her Voice Matters, host Jordan Murphy shares practical signs that you’re moving in the right direction — even when it feels uncertain or uncomfortable. Perfect for women healing after trauma, divorce, or narcissistic abuse, this episode will help you recognize the subtle ways your body, mind, and choices confirm that you are aligned with your purpose.Learn how to:Identify the quiet signs that you’re on the right pathRecognize emotional and physical cues of healingMake choices that protect your energy and growthUnderstand why discomfort can be a sign of transformationRebuild confidence, trust yourself, and move forward with clarityWhether you’re recovering from abuse, navigating a major life change, or simply searching for direction, this episode offers hope, clarity, and actionable guidance to help you trust your journey.Click here to join Her Voice Matters Academy Wait-List!Email support@jordanmurphy.org for inquiries
  • How to Know It's Time to Leave

    18:50|
    In this powerful episode of Her Voice Matters, host Jordan Murphy dives deep into one of the hardest decisions a woman can make: knowing when it’s truly time to leave. Whether you’re navigating narcissistic abuse, emotional manipulation, trauma bonding, or a relationship that’s slowly breaking you down, this episode will help you finally hear the truth your body has been whispering.Jordan shares the real signs your nervous system has been picking up on- like constant anxiety, walking on eggshells, feeling unsafe, shrinking yourself to keep the peace, and losing pieces of who you used to be. She gets honest about the red flags we ignore, the way trauma keeps us stuck, and the moment your soul knows it’s done… even when your heart isn’t ready to admit it.This episode is for the woman who knows she deserves better but feels scared, confused, or guilty for wanting to walk away. Jordan offers clarity, compassion, and the exact emotional indicators therapists look for when helping someone decide whether to stay or leave.If you’ve ever asked yourself:• Is it me?• Am I overreacting?• Why do I feel drained all the time?• How do I know for sure it’s time to go?Click here to download the credit repair templates I used to increase my score by 210 points over the last year View all of my products and social media right here Email support@jordanmurphy.org for inquiries
  • My Sexual Assault Story

    09:34|
    In this deeply personal episode of Her Voice Matters, host Jordan Murphy shares her sexual assault story and the journey that followed- the silence, the pain, the shame, and ultimately, the empowerment. This episode is for any woman who has ever felt voiceless, confused, or afraid to speak her truth.Whether you’re a survivor yourself or you’re supporting someone you love, this episode offers validation, education, and hope. Healing is not linear — but your voice matters, and you are not alone.Click here to download the credit repair templates I used to increase my score by 210 points over the last year View all of my products and social media right here
  • How to Recover From a Narcissist

    16:31|
    Are you struggling to recover from a relationship with a narcissist? Join host Jordan Murphy as she guides you through the emotional, mental, and practical steps to heal, rebuild your self-worth, and reclaim your life. Each episode dives into narcissistic abuse recovery, trauma bonds, emotional manipulation, and post-narcissist healing strategies, using real-life experiences and actionable advice. Whether you’re navigating heartbreak, confusion, or self-doubt after a toxic relationship, this podcast gives you the tools to move forward, set boundaries, and thrive.If you’re in crisis or experiencing abuse, please reach out to a licensed therapist or local support service.Submit inquiries and questions to support@jordanmurphy.orgClick here to download the credit repair templates I used to increase my score by 210 points over the last year View all of my products and social media right here
  • He Didn't Hit Me But...

    31:46|
    In this eye-opening episode of Her Voice Matters, host Jordan Murphy dives into the often-overlooked world of non-physical domestic abuse. Many people think abuse only counts when there’s physical violence, but emotional manipulation, control, and subtle forms of harm can be just as damaging. By sharing real-life examples and personal insights, Jordan helps listeners understand the signs of emotional abuse, why it’s so easy to miss, and how to protect yourself and your loved ones.By the end of this episode, you’ll have a deeper understanding of domestic abuse, including the emotional, psychological, and financial forms it can take- because abuse isn’t always visible.If you’re in crisis or experiencing abuse, please reach out to a licensed therapist or local support service.Submit inquiries and questions to support@jordanmurphy.orgClick here to download the credit repair templates I used to increase my score by 210 points over the last year View all of my products and social media right here
  • How to Know You're Living With a Narcissist

    14:24|
    How to Know You’re Living With a Narcissist Are you constantly walking on eggshells at home? Feeling drained, unseen, and even financially trapped by someone you live with? In this episode of Her Voice Matters, Jordan Murphy dives into the clear signs you’re living with a narcissist, the emotional and financial damage they cause, and practical steps to reclaim your life — including how to repair your credit after abuse.🔍 What you’ll learn:• Emotional red flags: manipulation, gaslighting, lack of empathy, and blame-shifting.• Financial abuse signs: sabotaged credit, hidden debt, and controlling money to maintain power.• Step-by-step strategies for boundary setting, self-validation, and financial recovery.• How I personally repaired my credit using pre-written legal letters- and how you can too.🎙️ This episode is for women healing from trauma or narcissistic relationships, ready to take back control of their emotions, finances, and future.✅ Listen now to start reclaiming your voice, your financial independence, and your life.If you’re in crisis or experiencing abuse, please reach out to a licensed therapist or local support service.Submit inquiries and questions to support@jordanmurphy.orgClick here to download the credit repair templates I used to increase my score by 210 points over the last year