Share
Helpself with Matty
Helpself with Matty Episode 9 - Food!
•
Matty goes super-calorific on us and teaches us the way of the spiritual eater. Like a happy eater, but spiritual.
More episodes
View all episodes
Helpself with Matty Episode 14 - Balance!
06:58|Lean on Matty and get back on an even keel the Helpself way, with Helpself.Helpself with Matty Episode 13 - Outcomes!
06:58|Matty demonstrates how to achieve things by yourself using Helpself to help yourself achieve, things.Helpself with Matty Episode 12 - Money!
06:33|Let Matty have your details and see your finances transformed with Helpself.Helpself with Matty Episode 11 - Energy!
05:58|Matty urges us to look deep inside our own body to produce warmth. So have a listen and find your inner tube.Helpself with Matty Episode 10 - Plants!
07:01|Matty, who is a guru, teaches you to release the potential of vegetation within yourself.Helpself with Matty Episode 8 - Space!
06:00|Matty goes interstellar and teaches you the ancient art of interior design.Helpself with Matty Episode 7 - Smells!
06:53|Sniff-along-a-Matty as he takes you through the Helpself smelling method.Helpself with Matty Episode 6 - Meditation!
07:32|Let Matty's dulcet tones soothe you into a state of selfhelpfulness of the Helpself kind.