Heart House Radio Podcast
#102 - Marshall Dunn - Opening to Stillness Away From Technology
Hi guys and gals! In this mini-episode today, I reflect upon my own use of technology and how it affects my wellbeing. Stepping away from technology and allowing myself daily to be immersed in the stillness of the presence, I've found a greater clarity of thought, alert awareness and a more relaxed nervous system. So, I invite you to perhaps take your own tech audit and see how stillness speaks to you. I am a firm believer that everything arises out of the present moment, and when we are overloaded with technological stimuli, we lose our creative energy. There must be room in your life to allow the natural forces of life to speak to you. I hope this episode gives you inspiration to take time out in your own life to see what comes forth:) Enjoy the show!