Heart House Radio Podcast
#115 - Marshall Dunn - Stepping Away From The Show For A While
In this final episode, I inform you guys that I will be stepping away from the podcast for the immediate future. I am doing this because I want to take a break from technology in my life, including Facebook and Instagram, which I have disabled. I will use this time to turn my attention inward and bring to life some other creative projects that want to be expressed through me. Thank you to all my listeners who have been a part of the show! Love you lots...Marshall
#114 - Laurie Gerber - How To Save A Relationship That's On The Rocks
Passionate about personal development, Laurie Gerber has been coaching individuals and groups for over 15 years. She specializes in relationship and marriage coaching and is the #1 marriage and relationship coach based in NYC.She spreads her message of empowerment through public speaking events, such as the 2019 TedX Brooklyn, live international events, one-on-one coaching, virtual coaching courses, and on radio and in TV appearances such as MTV’s True Life Special: I’m Getting a Second Chance, A&E’s The Marriage Test, the Dr. Phil Show and the TODAY show. Laurie also hosts monthly dating and relationship webinars on Match and JDate providing dating, sex, and relationship advice to an average of 350 listeners per month.
#113 - Hildie Dunn - Navigating The End Of Life
In this episode, I sat down to talk about navigating end of life conversations. As a huge basketball diehard and sports fan, I have pondered death a lot this past week since the passing of Kobe Bryant, and this conversation with Expert Coach from the Handel Group, Hildie Dunn, is perfect timing. We talk about the importance of making peace and having difficult conversations with loved ones, where healing needs to take place. The cover the importance of not wasting any time and pouring your energy and love into what gives your spirit joy. Death is an uncomfortable topic for many, but it doesn't have to be. Grounding yourself in the loop of life can be very empowering. To know that the end of life gives new life a chance and that the life you've been given is a gift, and a chance to contribute to the evolution of humanity and consciousness, the time is NOW to act and play your part. I hope you enjoy this episode with Hildie and I - it's a heartfelt gem.
#112 - RIP Kobe Byrant - Reflections
Sports fans around the world are tending to wounded hearts, after the news of Kobe "Bean" Bryant's death today. In this mini-episode I share how Kobe's death opened me up to ask deeper questions about my own life and what's really important. Kobe was chosen for greatness and impact, inspiring millions around the world by just being himself without apology. His ruthless pursuit of excellence, combined with incredible disciple, focus, perseverance and love for life and the game of basketball will be his legacy. I hope you enjoy this mini-episode and my reflections on this tragic day.
#111 - Claude Silver - Creating Champions & Heroes At Work
Claude Silver is my guest today and one of my new favourite people in the world. Why? Because she has the most awesome job in the world in my eyes. Claude is the Chief Heart Officer (CHO) at Vayner Media in NYC and her job is to create champions and heroes within the organisation. Her job is to create a culture of collaboration to create space for people to bring their heart, skills, creativity and authentic flavour and gifts to work.Imagine every organisation had leaders like Claude. Leaders leading with HEART, and having a clear understanding of its significance. I'm not talking about less work and fluffy outcomes. The exact opposite, actually. It means creating an atmosphere where people are empowered to come together to out their hearts and minds and souls into a common goal, vision and purpose. I'm going to say, with more heart, more innovation, collaboration, empathy and sustainable performance.Culture as Claude says isn't so much an object you can label. It is a feeling. You see it in the smiles, communication, love and diversity of people on the same page. That's teamwork making the dream work. This episode is a gem and Claude gives amazing insight into the company culture at Vayner Media, spearheaded by entrepreneur, Gary Vaynerchuk. Enjoy the show!
#110 - Marshall Dunn - I've Hit A Confusion Crossroad!
Do you have trouble making decisions and committing to them? Are you afraid to make the wrong decision?I'll be upfront and honest, I am not the best and most efficient decision maker. I am not direct. I beat around the bush and in terms of my dreams and aspirations, I've hit a confusion crossroad. However, this is good news! Because it has given me the opportunity to ask questions and seek clarity of what it is I really want. In this episode, I basically vent and process where I am at right now in my life, as a means of sharing a common problem for many in life....getting clear on what we want. If you too are at a crossroads or having trouble getting clarity, I hope this episode inspires you to trust you intuition and look within for the answers that are always there and ready to be discovered. Enjoy the show!
#109 - Koya Webb - Living In Spirit To Amplify High Vibes
Koya Webb is an internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist whose core mission is to promote daily self-care, oneness and eco friendly living to combat some of the worlds biggest challenges including mental health, social injustices and global warming.Koya is the founder of Get Loved Up, an international lifestyle community and Yoga School that inspires mental, spiritual and physical health through an app, online courses, retreats, in-person yoga teacher training events and the "Get Loved Up Podcast."She is also the author ofLET YOUR FEARS MAKE YOU FIERCE: How to Turn Common Obstacles into Seeds for Growth(Hay House, 6/11/19), which addresses daily self assessment and mindfulness, understanding how to make fear your friend, and using the power of holistic health to heal – all messages she promotes to her devoutInstagramfollowing of overone million followers.
#108 - Marshall Dunn - Entering 2020 In Flow Not Fear
The start of a new decade is almost upon us! And doesn't 2020 have a beautiful ring to it? I dig the vibe, and so to roll with this great vibe perhaps it's time to stare fear in the face. "No, fear, not this year. You don't own me. I choose love and from there I act!" In this episode, I look to inspire you to take a good look at what's serving and not serving your soul. Where are you losing and gaining energy? What relationships need to change? What habits are you ready outgrow? Who do you want to be in 2020? Seek only the light and love in your heart and act day to day from that place with trust and curiosity. You know what happens when fear takes over - it paralyzes you! Make 2020 an unforgettable year of growth, new beginnings, positive health and a shit load of excitement mixed with hard work. Life is short - so get busy living or get busy dying! Enjoy the show!
#107 - Jill de Jong - Getting Into Your Best Shape Physically & Mentally
Jill de Jong is a sought-after celebrity trainer,healthcoachand chef. She has helped many clients to be in the best shape of their life, both physically and mentally. Jill is passionate about helping others to find better ways to move, eat, deal with stress, and design action steps for all that they want to achieve in life.Her upbeat and warm personality makes you feel safe and motivated to embrace change and implement new habits. In her words, “My mission is to inspire you to make better choices for yourself in all areas of life. I’ll support you to get BIG results by making small changes!"Jill was born in Holland, and her successful modeling career brought her to the United States. She was based in New York for many years, explored Miami for a few years and then fell in love with Los Angeles, where she currently resides; it's a great place to pursue her passion for health and wellness. After making the career shift from full-time modeling to health coach, personal trainer and chef, she's never looked back.When Jill is not working, you can find her in the kitchen cooking or outside in Malibu running, biking, surfing or stretching in a yoga class. She recharges by spending time with her boyfriend and friends. Meaningful conversations and delicious food make her heart sing. To stay motivated to exercise, she signs up for triathlons and obstacleraces.