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Hear Me, See Me Podcast with Helen Fitzgerald-Wade, Haircuts4Homeless Bristol team leader.

Season 1, Ep. 96

Hear Me, See Me Podcast with Helen Fitzgerald-Wade, Haircuts4Homeless Bristol team leader.


I met Helen recently at the launch of Haircuts4Homeless Bristol. I knew immediately that she was going to be a superstar and a huge addition to the Haircuts4Homeless family.

We had a great chat and she had me in tears near the end.


Please enjoy.


InHope Bristol : https://www.inhope.uk/


Haircuts4Homeless Bristol instagram : https://www.instagram.com/haircuts4homelessbristol/


https://www.haircuts4homeless.com/


https://www.instagram.com/svnty6beats/


https://www.instagram.com/dvsy_artography/

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Season 2, Ep. 97
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3/31/2022

Hear Me, See Me Podcast with Elvin Box, Prostate Cancer Campaigner.

Season 1, Ep. 94
Hear Me, See Me Podcast with Elvin Box, Prostate Cancer Campaigner.Two weeks ago I was diagnosed with Prostate Cancer.A good friend of mine, Cheryl Witham, put me in touch with a fantastic man, Elvin Box. He is a Prostate Cancer Campaigner and a generous human being. He selflessly gave me lots of his time, reassuring me and educating me on what I am facing. I knew immediately that I had to do a podcast with him to share awareness of this much underestimated disease.We have a full and frank discussion about my experience so far and I hope this helps other people in this situation.This is information from Elvin :All of those born with a prostate should get to a Gym, and focus on the following exercises to enhance their continence and potency. However, once treated for prostate cancer, the following exercises are a must: core muscles; pelvic floor muscles; cardio vascular. A good workout can be done at home if you wish, and this brilliant web site provides necessary instruction: https://www.floorandcore.com/My “No holds barred” article for the online Sex Shop, Jo Divine; which is probably the most explicit piece freely available in the public domain, about living beyond a prostatectomy, can be found here: https://www.jodivine.com/blogs/perspectives/winning-back-our-sex-life-after-prostate-cancer-a-personal-story-by-elvin-boxIf the above is failing to help sufficiently, next steps to attain and maintain an erection are:Seek on NHS the Caverject injection https://www.medicines.org.uk/emc/product/2918/smpc#grefLast resort is an operation to insert a penile prosthesis https://www.penileprosthesis.co.uk/what-is-a-penile-prosthesis/Other relevant web sites:The ‘Hospital On Wheels’ mobile PSA Blood Testing Unit, The Errol McKellar Foundation: https://www.theerrolmckellarfoundation.com/The Movember True North Prostate Cancer programme:https://uk.movember.com/story/movember-launches-online-support-for-prostate-cancer-survivors?utm_source=mo.com&utm_medium=programs+carousel&utm_campaign=position+4&utm_term=UK&utm_content=story+cause+prostate+cancerHaircuts4Homeless : https://www.haircuts4homeless.com/Produced by : https://svnty6production.com/Artwork by : https://www.dvsyart.com/