Healthy Mayo Messages

Have you ever faced a truth about yourself that felt… too heavy to hold?

There’s a moment in The Two Popes where Pope Benedict says, “Truth may be vital, but without love, it is unbearable.” It’s a quiet line, but it lands deep.

Because sometimes, what hurts most isn’t the truth itself—it’s the way we treat ourselves for not being perfect. 

To find out more tune into Teresa from Mental Health Ireland.