Havin a Lovely Chat

To finish off our Drogheda Wellness Festival series, I sat down with Katie Kierans, one of the festival’s organisers, for a debrief on an incredible day.We chat about the work that went on behind the scenes, the brilliant response from the community and some of the highlights from throughout the festival. Katie also shares what the team learned from the day and what could be coming next for the Drogheda Wellness Festival.A lovely way to reflect on a special day celebrating wellness, connection and community in Drogheda.

Next up in our Drogheda Wellness Festival series is Davitt, founder of ReWell and co-founder of Luma Health.ReWell provides professionally guided hyperbaric oxygen therapy through clinic sessions, home chamber rentals and chamber ownership, while Luma brings together modern wellness and recovery technologies, including advanced red-light and infrared therapy.We chat about recovery, longevity and how combining nutrition, lifestyle and modern science can help us take a more active role in our health and wellbeing.

Next up in our Drogheda Wellness Festival series is Agne from Sensory Space Therapy Centre. We chat about the incredible work she does, the importance of sensory support, and how the centre helps children and families in our community. Check out their website at sensoryspace.ie for more information. Enjoy the chat

Next up in our Drogheda Wellness Festival series is Sonia from The Bare Food Company. We chat about her journey, her passion for healthy food and the story behind one of Drogheda’s best-loved local businesses. 🎙️

Next up on Havin’ a Lovely Chat, I’m joined by Antonia Fleeton, co-founder of Four Swans Therapy & Wellness in Duleek.We chat about the story behind Four Swans, Antonia’s own journey into psychotherapy, and the importance of creating a safe and welcoming space where people can access support for their mental, physical and emotional wellbeing.A lovely, honest conversation about therapy, healing, personal growth and the power of simply having someone to talk to.

Next up in our Drogheda Wellness Festival series is Nadine O’Connor Fitness 💪Nadine joined me for a lovely chat about fitness, Pilates and helping people feel stronger, healthier and more confident in themselves. We also spoke about her work with House of Pilates and her passion for making movement a positive part of everyday life.Check out @houseofpilates on Instagram 🎙️

Next up in our Drogheda Wellness Festival series is Elaine Keogh from Prepcutandtone. Elaine joins me for a lovely chat about her work, her passion for helping others, and her own journey in the health and wellness space. A warm and inspiring mini episode! I look forward to having a full length episode soon :)

Next up in our Drogheda Wellness Festival series is Terry Roy from Compass Coaching. We chat about personal growth, and how exercise with community is so important for daily lives . Check out his socials @coachterryroy to find out some more. Hope you enjoy the chat