Happy - Conversations on happiness

In this conversation, I sit down with Courtney to discuss her path to happiness: from being an ambitious political and corporate professional, to an inspiring teacher and program director.You can join us in this fun and emotional chat, filled with personal insights: about the path of least resistance, navigating authenticity and work expectations, finding effective ways to provide feedback... And how even small things, like coffee, can be turned into happiness boosters.For more happiness insights & stories, you can join the Happy Newsletter for thought-provoking quotes and monthly tips: https://mailchi.mp/8cccdc3e01a2/happynewsletter

Can true happiness be found in service to others?In this chatty episode, I sit down with Wisdom, a dedicated mentor and changemaker, whose life mission is to uplift others.From humble beginnings to leading impactful mentorship initiatives, our conversation covers deep and lights topics alike. You can listen in as we discuss the evolving role of mentors and leaders in this information era, finding the right approach to happiness and success when others look up to your for support and inspiration, the two key aspects to being impactful and happy + our magic but different way of finding happiness in everyday's culture!For more happiness, you can also join the Happy Newsletter for thought-provoking quotes and monthly tips: https://mailchi.mp/8cccdc3e01a2/happynewsletter

Can you work towards success and happiness at the same time? And achieve both?While pursuing ambitious studies and looking at a bright future in Finance, Thomas has a surprisingly down-to-earth approach to success and happiness. Curious to hear his perspective following a previous chat, this conversation actually starts with a catch up on... clothing!If you are curious about how your outfit impacts your work, interactions and happiness; what advice millenial and boomers can take from the younger generation; or how we misinterpret other's happiness, you can join us in this reflective conversation.For more happiness, you can also join the Happy Newsletter and receive thought-provoking quotes and monthly tips: https://mailchi.mp/8cccdc3e01a2/happynewsletter+ The mentioned movie is Delusions of Grandeur (1971), directed by Geard Oury

Is finding happiness as simple as following our dreams?To explore this question, I’m joined in this conversation by Juanita Gyamfi. Motivated by a desire to make her family proud, she was driven early on by academic success and later used her talent and hard work to achieve professional success and recognition.Together, we chat about the reason we don’t always follow our dreams, why fulfilling others' expectations sometimes lead to our own happiness, simple ways to find contentment in life, and how she deals with the not-so-happy moments.And as a bonus, you can even catch my answer to her question about the roots and beginnings of these happy conversations!For more happiness, you can also join the Happy Newsletter and receive thought-provoking quotes and monthly tips: https://mailchi.mp/8cccdc3e01a2/happynewsletter

Are you about to embark on a new journey, trying to decide whether to change path or missing the days when life choices seemed easier?In this conversation, I sit down with Muskaan Saeed, a few days before she embarks on a life-changing study abroad program. With her candid and energetic vibe, she opens up about her personal journey with happiness, stress, and finding balance as a young adult in between the diverse examples of her mom, dad and siblings.You can join us in this conversation, for a chat filled with energy and insights on starting new, how to manage the "FOMO" when there's so much you want to do in life, how to set boundaries in a way that keeps you successful and happy, and the beauty of learning to enjoy one's own company.Want more insights on those topics?If you're not a reader yet, you can join the Happy Newsletter to receive thought-provoking quotes and monthly tips on happiness: https://mailchi.mp/8cccdc3e01a2/happynewsletter

Happiness is a serious topic, but it can also be simple and fun !While his home country of Ghana is not topping the charts of conventional happiness rankings, Emmanuel Boakye Ababio brings lights to a refreshing perspective from his wide professional and personal experience.Tune in to explore with us:how what you are exposed to impacts your happiness,the trade-offs to look out for to sustain your happiness and success,the perceived differences of happiness on the northern and southern hemisphere,and my favorite: a surprising tips to start your day that will change how you view productivity.Want more insights on those topics?If you're not a reader yet, you can join the Happy Newsletter to receive thought-provoking quotes and monthly tips on happiness: https://mailchi.mp/8cccdc3e01a2/happynewsletter