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cover art for Episode 2: Attack of the Clowns!

Gym Buds for Life

Episode 2: Attack of the Clowns!

This week we take a look at fitness culture that makes you roll your eyes. It's the best of the worst and we're not taking any prisoners...because that's against the law.

But first we pay a random visit to Cosmetic Corner, unlock memories of the Wuzzles, and discuss whether pigs have souls. Thanks for listening!



As promised, here's the link to that article about knee exercises BUT if you don't have Apple news it might require a subscription :(

https://apple.news/A74FZNhlZSZSdFCfK5K-0Eg

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