How Are You? The Wellbeing Podcast

The amazing and inspirational Amy Hardcastle joins Connie to chat about being a carer, an NHS Frontline worker and Rugby Player AND how she is able to juggle it all!Plus finding sanctuary in sport and so much more!------------------------------A Create Podcast

Trigger Warning: This episode features discussion of suicide and references to racial slurs.Connie is delighted to chat to Paul! Together, they unpack calling out fake experts on social media, curating the energy you surround yourself with, and Paul's close call with Love Island.Plus, Paul's upbringing in Ireland, being a single father, and so much more.------------------------A Create Podcast

We need to talk about boobs ... Connie chats to the incredible Katie about all things Curvy Kate, lingerie and mental health, the difference between self love and self ownership, social media, and so much more.------------------------A Create Podcast

Founder of LMD Cosmetics, beauty expert, blogger and businesswoman Louise McDonnell joins Connie to chat all about her journey, birth during the pandemic as well as some business tips!------------------------A Create Podcast

Connie chats with the inspirational Rachel Westbury runs the Nappy endings surrogacy agency, which was created through Rachels own experience of being a surrogate. Having had 4 babies for Intended Parents, Rachel has a full understanding of the highs and lows of a journey and offers empathy and emotional support as well as sharing her experience to be able to help others. We chat all about surrogacy and what it means to her this week!---------------------------A Create Podcast

 This week on How Are You, Connie is joined by the wonderful Jill Ritchie. An intuitive accredited Global Life Coach, Business Coach and Mentor. Co-founder of Unearth Your Ltd and host of ‘She Loves Herself’ Podcast.   ----- A Create Podcast