Growing Through Grief

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Grief Moments | 5 Ways to SHIFT Instantly

Ep. 27

For the last couple of weeks, we've been talking about grief during holidays and how hard it is to go through the celebrations season without our loved ones. Today, we touch on this topic again, but from a new perspective; we look at it from a spiritual point of view. 


In this episode, continuing our series about grieving through holidays, we get access to a new tool to help us decide how we want to go through them. I believe that no one should grieve alone, so staying connected with those who can provide support is crucial to help us navigate through significant loss. Throughout this show, we discover S.H.I.F.T, the tool that will help us surrender to higher intelligence, whether we call it God, light, or love, and learn how to shift unwanted emotions during the holidays. 


Tune in and listen to episode 27 of Growing Through Grief and learn to use this powerful tool that will help you deal with significant loss during the holidays.


In This Episode, You Will Learn:

  • How to restore trust in the divinity that lives within ourselves (2:54)
  • We can decide today what to do with unwanted emotions during the holidays (6:09)
  • The four commitments that will make the difference when applying the S.H.I.F.T tool (7:55)
  • What is the S.H.I.F.T tool, and how it can help us surrender to a higher self (12:01)
  • Why we must learn to stop suppressing our feelings (24:18)


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