things I remind myself when I feel bad about resting

sometimes whether its down to a lack of energy or inspiration, our bodies give us all the signs that we need to take a time out... even if our minds aren't there yet. In this episode I share some of the key things I've learned over the last year that I remind myself whenever I feel a bit lost, uninspired or burnt out

learning to love rest

an ode to the small things in life

as we transition into autumn, I've been reflecting on the things that make me in love with this time of year from foods to activities and art. Celebrating all the simple little things that I'll be taking with me into this new season

things I've been loving, inspirations & themes for September

an ode to the little things

An introverted person with a lot to say to naturally I'm saying it on the internet instead of to a friend. Ironically though, human connection is something that has always deeply inspired me, I think by showing up and having honest and open conversations about our thoughts, feelings &amp; reflections, can all go towards making more authentic connections to one another and to ourselves. With that in mind, I'll be chronically over sharing some of my thoughts about art &amp; creativity, what's inspiring me, human connection and everything in between, in the hopes that having these conversations can allow us to connect in a space that feels safe to be our true selves, whatever that looks like.

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learning to love rest

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1. things I've been loving, inspirations & themes for September