Share

cover art for 41. Dr Joe Dispenza's Body Part Induction Meditation - Guided By Graham Cullis (with rain and light thunder)

Graham Cullis - Karma Club Podcast

41. Dr Joe Dispenza's Body Part Induction Meditation - Guided By Graham Cullis (with rain and light thunder)

Season 3, Ep. 41

If you're embarking on your meditation journey or delving into the works of Dr. Joe Dispenza, this episode is tailored for you. Graham has crafted a beautiful guided meditation based on Joe Dispenza's Body Part Induction (Week 1 and chapter 10 of his book 'Breaking The Habit Of Being Yourself'). Graham was inspired to create this meditation after realizing he couldn't find one online to suit his own needs.

Additionally, Graham addresses a listener's question about navigating life with ADHD.


PATREON: Please support Graham's podcast with a small monthly donation on www.patreon.com/grahamcullis any little helps.


SHOW LINKS:

Limited edition Sea Turtle print Pre-order: https://www.grahamcullis.com/products/pre-order-limited-edition-sea-turtle-print

Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share

Website (art and commisions): www.grahamcullis.com

Graham's Instagram: https://instagram.com/grahamcullis

Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis

Get in touch with Graham / submit a question for the podcast / collaborations: hello@grahamcullis.com

Joe Dispenza "Breaking The Habit Of Being Yourself" Audio Book - https://www.audible.co.uk/pd/B0868YG18H?source_code=ASSORAP0511160006&share_location=player_overflow

More episodes

View all episodes

  • 52. 52. I Chose Not To Go viral On Instagram & TikTok, I Chose Forgiveness Instead

    49:04
    I chose not to publish some video content that was sure to go viral on Instagram and TikTok, even though it would likely bring me a significant following and a lot of attention. In this episode, discover how my late grandfather's teachings influenced this decision. This week, I also take you to my mental health art exhibition, "Therapy," which celebrates the artists who participated in my free art therapy sessions at Jiwa Community Gardens. Additionally, I have a conversation with my special guest and exhibition co-curator, Nikki Nieuenkamp, as we reflect on the evening's events.PATREON: Every little helps. Please support my podcast with a small monthly donation. Become a member on www.patreon.com/grahamcullis I also have free art on my page for members only.MY LINKSJoin Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/shareWebsite (art and commissions): www.grahamcullis.comInstagram : https://www.instagram.com/p/C5uQV5Bvywm/?hl=enJoin Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullisEmail Graham for collaborations and business enquiries: hello@grahamcullis.comEmail Graham to request his free guided meditations: hello@grahamcullis.comKARMA ART CLUB (Co-working space Canggu Bali)Instagram: https://www.instagram.com/karmaartclub/?hl=enWhat'sApp community chat: https://chat.whatsapp.com/DzpuZ3NM6Gr7aAgbuBoGLzPODCAST GUEST ARTISTSNikki Nieuenkamp (Illustrator and painter): https://www.instagram.com/nikki.ta.mere/Inga Marie Panten (Novelist): https://www.instagram.com/inga_maria_panten/
  • 51. 51. Dr Joe Dispenza Water Rising Mediation - Guided by Graham Cullis

    39:26
    This week on the podcast, I have a massive ADHD moment after two exhausting days. Hear me bend time and space with my rambles. This week, I have recorded Dr. Joe Dispenza's Water Rising body scan meditation as a resource for anyone working through Joe's book Breaking the Habit Of Being Yourself.I also give you an update on how this book is completely changing my life.PATREON: Please support my podcast with a small monthly donation on www.patreon.com/grahamcullis every little helps.MY LINKSJoin Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/shareWebsite (art and commissions): www.grahamcullis.comInstagram : https://www.instagram.com/p/C5uQV5Bvywm/?hl=enJoin Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullisEmail Graham for collaborations and business enquiries: hello@grahamcullis.comEmail Graham to request his free guided meditations: hello@grahamcullis.comThe Blindboy Podcast Here is the episode I mentioned (give him a follow! he is a legend):https://open.spotify.com/episode/5SgOiskm6c6KmVjhQdns6j?si=CjLqP0DBTmeXGWt6ptymQwKARMA ART CLUB (Co-working space Canggu Bali)Instagram: https://www.instagram.com/karmaartclub/?hl=enWhat'sApp community chat: https://chat.whatsapp.com/DzpuZ3NM6Gr7aAgbuBoGLzJiwa Community Gardens - The Venue For My Free Art Therapy In The GardensInstagram : https://www.instagram.com/jiwagarden/Location: https://maps.app.goo.gl/jE9wqmvGvaS5RY9q9Join Graham in his meditation journey with Joe Dispenza "Breaking The Habit Of Being Yourself" Audio Book - https://www.audible.co.uk/pd/B0868YG18H?source_code=ASSORAP0511160006&share_location=player_overflow
  • 50. Why perseverance is critical for success and reaping what you sow

    30:25
    This week, I share some HUGE news about my Karma Art Club co-working space for artists, prompting me to reflect on the MAGIC unfolding in my art career. It's a testament to the power of perseverance and sticking to the plan. Additionally, I have a serendipitous encounter at Jiwa Community garden with the writer and novelist Inga Panten. I wrap up the podcast with a brief conversation with two of my art therapy clients, Nikki and Mas.PATREON: Please support my podcast with a small monthly donation on www.patreon.com/grahamcullis every little helps.MY LINKSJoin Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/shareWebsite (art and commissions): www.grahamcullis.comInstagram : https://www.instagram.com/p/C5uQV5Bvywm/?hl=enJoin Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullisEmail Graham for collaborations and business enquiries: hello@grahamcullis.comEmail Graham to request his free guided meditations: hello@grahamcullis.comKARMA ART CLUB (Co-working space Canggu Bali)Instagram: https://www.instagram.com/karmaartclub/?hl=enWhat'sApp community chat: https://chat.whatsapp.com/DzpuZ3NM6Gr7aAgbuBoGLzJiwa Community Gardens - The Venue For My Free Art Therapy In The GardensInstagram : https://www.instagram.com/jiwagarden/Location: https://maps.app.goo.gl/jE9wqmvGvaS5RY9q9Connect with the legends I met last weekInga (novelist): https://www.instagram.com/inga_maria_panten/Nikki (Artist and art student): https://www.instagram.com/nikkels.pickles/Mas (traveler): https://www.instagram.com/mas2ap/?hl=en
  • 49. How to become an uncertified art therapist & leaning into fear.

    36:31
    Graham now identifies as an art therapist. He hasn't formally studied for this, but rather uses his autonomy to help himself and empower others. He also shares some beautiful conversations with three incredible women, Jane, Chi, & Lisa, who made the pilgrimage to Jiwa Community to experience his free art therapy sessions.PATREON: Please support Graham's podcast with a small monthly donation on www.patreon.com/grahamcullis every little helps.SHOW LINKSJoin Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/shareWebsite (art and commissions): www.grahamcullis.comInstagram : https://www.instagram.com/p/C5uQV5Bvywm/?hl=enJoin Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullisEmail Graham for collaborations and business enquiries: hello@grahamcullis.comEmail Graham to request his free guided meditations: hello@grahamcullis.comJiwa Community Gardens - The Venue For My Free Art Therapy In The GardensInstagram : https://www.instagram.com/jiwagarden/Location: https://maps.app.goo.gl/jE9wqmvGvaS5RY9q9Jane Tarnovschi - Teacher & Inner-Work Support for Women: https://www.instagram.com/her.journey_within/Chi - Novelist: https://www.instagram.com/_nyorachi/Lisa Conway - Hair and Beauty Business Coach: https://www.instagram.com/lisa.conway_/
  • 48. 48. Juka Terenzi Co-founder of Jiwa Community Gardens Bali & My Art Therapy With Hasna' Abdulmajid

    50:37
    Graham sits down with the endlessly inspiring Juka Terenzi for a discussion on his efforts to save the planet. Through hands-on experiences in regenerative agriculture and by championing local farmers, Juka aims to educate the public. They delve into their collaboration, offering one-on-one art therapy at the garden café. Additionally, this week, Graham hosts his inaugural art therapy session with Hasna' Abdulmajid, an accomplished artist in her own regard. We hear her firsthand account of painting in nature alongside Graham.PATREON: Please support Graham's podcast with a small monthly donation on www.patreon.com/grahamcullis every little helps.SHOW LINKSJoin Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/shareWebsite (art and commissions): www.grahamcullis.comInstagram : https://www.instagram.com/p/C5uQV5Bvywm/?hl=enJoin Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullisEmail Graham for collaborations and business enquiries: hello@grahamcullis.comJiwa Community GardensInstagram : https://www.instagram.com/jiwagarden/Cafe: https://www.instagram.com/jiwacafebali/Location: https://maps.app.goo.gl/jE9wqmvGvaS5RY9q9Hasna' Abdulmajidhttps://www.instagram.com/high_vibrational_collective/
  • 47. 47. Daddy David Cullis & Art Therapy In Bali

    21:56
    Graham tells us about his new mental health project he is starting in Bali, to help others and his own mental health at the same time. Also his father David Cullis makes a cameo appearance in this episode so stick around until the end.PATREON: Please support Graham's podcast with a small monthly donation on www.patreon.com/grahamcullis every little helps.SHOW LINKSJoin Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/shareWebsite (art and commissions): www.grahamcullis.comInstagram : https://www.instagram.com/p/C5uQV5Bvywm/?hl=enJoin Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullisEmail Graham for collaborations and business enquiries: hello@grahamcullis.com
  • 46. 46. Dr Joe Dispenza Guided Meditation - Week 2 of Breaking The Habit Of Being Yourself

    51:39
    In this episode Graham guides the meditation from week 2 of Dr Joe Dispenza's book Breaking The Habit Of Being Yourself. He also shares why he really needed to do this after a very emotional week.PATREON: Please support Graham's podcast with any small monthly donation on www.patreon.com/grahamcullis every little helps.SHOW LINKSJoin Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/shareWebsite (art and commissions): www.grahamcullis.comInstagram : https://www.instagram.com/p/C5c77RbL_7-/Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullisEmail Graham to request free MP3 files of his guided meditations: hello@grahamcullis.comJoin Graham in his meditation journey with Joe Dispenza "Breaking The Habit Of Being Yourself" Audio Book - https://www.audible.co.uk/pd/B0868YG18H?source_code=ASSORAP0511160006&share_location=player_overflow
  • 45. 45. Taylor Swift Gave Me Some Advice - The Art Of Letting Go

    28:25
    This week Graham hosts a very important mental health episode inspired by some pearls of wisdom from Swifty herself. If you need to change something in your life then this episode of for you.PATREON: Please support Graham's podcast with any small monthly donation on www.patreon.com/grahamcullis every little helps.SHOW LINKSJoin Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/shareWebsite (art and commissions): www.grahamcullis.comGraham's new Instagram Reel of Putu Secret River: https://www.instagram.com/p/C5NsuiyLat2/Instant Karma Magazine https://instantkarmamag.com/magazine/instant-karma-20/Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullisGet in touch with Graham / submit a question for the podcast / collaborations: hello@grahamcullis.comJoin Graham in his meditation journey with Joe Dispenzar "Breaking The Habit Of Being Yourself" Audio Book - https://www.audible.co.uk/pd/B0868YG18H?source_code=ASSORAP0511160006&share_location=player_overflow
  • 44. 44. Return To Putu's Secret River

    25:36
    This week Graham has made an ASMR Travel Cast for your ears to enjoy. Join him and some new friends on an adventure to a secret jungle river.Putu's Secret River is one of Graham's Karma Club community impact projects which is supported by his Patreon Subscribers.PATREON: Please support Graham's podcast with any small monthly donation on www.patreon.com/grahamcullis every little helps.Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/shareWebsite (art and commissions): www.grahamcullis.comGraham's new Instagram Reel of the mural project: https://www.instagram.com/p/C4c111aL4SG/Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullisGet in touch with Graham / submit a question for the podcast / collaborations: hello@grahamcullis.comPutu's Secret River Instagram: https://www.instagram.com/putusecretriverPutu's Secret River Project (youtube video) https://youtu.be/4XNLJa3pBx4?si=thBMjRXcc6p2xK8YHasim (Robert) Putu's Secret River Representative Whatsapp number: +62 838-3756-0469Join Graham's meditation journey with Joe Dispenzar "Breaking The Habit Of Being Yourself" Audio Book - https://www.audible.co.uk/pd/B0868YG18H?source_code=ASSORAP0511160006&share_location=player_overflow