Good Mourning Grief Podcast

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Grief – Why is it So Complicated? With Julia Samuel MBE

Season 4

Trigger warning: this conversation includes the topic of suicide. Welcome back to season four of Good Mourning! This week, psychotherapist, grief expert, author and all-around brilliant human, Julia Samuel MBE, joins us to dig deep into big questions around the grieving process. We discuss:


  • Living losses – what they are and how we can learn to accept them 
  • Complicated grief disorder – is it ok to grieve for a long time?
  • How to cultivate resilience in grief
  • How grief shapes our identity and self-esteem 
  • Dealing with difficult emotions
  • How grief can be passed down in families, generation to generation


We hope you take as much away from this thought-provoking and wickedly witty conversation as we did.


Thank you so much for listening, supporting, and spreading the word about Good Mourning. If you enjoy the pod and find it helpful, we’d love it if you could leave us a review on Apple Podcasts. And don’t forget to subscribe so you don’t miss any of the incredible guests we have coming up! 🎧


Links and further reading


 

Connect with us


Grief is the price we pay for love, but it can be lonely. If you’re grieving, join our private Facebook support group, Good Mourning Grief Community, here, follow us on Instagram at @goodmourningpodcast or drop us a line here.



More Episodes

6/12/2022

BONUS: Sibling Loss Special – Part Two

Season 4, Ep. 56
Welcome to part two of our bonus sibling loss special. A massive part of sibling loss is feeling like your grief takes a backseat or that you have to push it aside to stay strong for other family members. If this is you, you’re not alone. In this episode we take a look at the shift in family dynamics, feeling like you have to remain “strong” for your parents, and share the experience, perspectives, and tips of our community on how to cope if you are going through the loss of a sibling.LINKS AND RESOURCESAmazing Instagram accounts for sibling loss:@griefkid@siblinggriefclub@findingawayforward@iambenwest@lemonadeinstead@survivingoursiblings@siblingsgreivetooSibling Grief Club’s website and YouTube channel have lots of incredible resources.Surviving the Death of a Sibling: Living Through Grief when an Adult Brother or Sister Dies by T.J. Wray.Tell Me the Truth About Loss by Niamh FitzpatrickConnect with usGrief is the price we pay for love, but it can be lonely. If you’re grieving, join our private Facebook support group, Good Mourning Grief Community, here, follow us on Instagram at @goodmourningpodcast or drop us a line here.Thank you so much for listening, supporting and spreading the word about Good Mourning. If you enjoy the pod and find it helpful, we’d love it if you could leave us a review on Apple Podcasts. And don’t forget to subscribe so you don’t miss any of the incredible guests we have coming up! 🎧