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Good Morgan Therapy
Why our loved ones drive us crazy
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My Instagram: https://www.instagram.com/goodmorgantherapy
Work with me: https://morganburch.com/takeaction
Who is Morgan? https://morganburch.com/about
Email: https://morganburch.com/contact
Podcast Audio/Video: https://morganburch.com/podcast
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My husband's first podcast with me!
13:02|Video on YouTube: https://youtu.be/AY1OZRP2XMwFree Live Relationship Masterclass: https://seenmethod.com/free-masterclassMy Instagram: https://www.instagram.com/goodmorgantherapyPrivate sessions with me: https://morganburch.com/takeaction/Be needier, silly!
03:59|Work with me: https://morganburch.com/takeaction/My Instagram: https://www.instagram.com/goodmorgantherapyEmail: https://morganburch.com/contactPodcast Audio: https://morganburch.com/podcastWHO THE HECK IS MORGAN BURCH? https://morganburch.com/aboutMaybe life is not that bad
08:28|Work with me: https://morganburch.com/takeaction/My Instagram: https://www.instagram.com/goodmorgantherapyEmail: https://morganburch.com/contactPodcast Video: https://morganburch.com/podcastWHO THE HECK IS MORGAN BURCH? https://morganburch.com/aboutThe love of my life doesn't make me happy
07:16|Work with me: https://morganburch.com/takeaction/My Instagram: https://www.instagram.com/goodmorgantherapyEmail: https://morganburch.com/contactPodcast Audio: https://morganburch.com/podcastWHO THE HECK IS MORGAN BURCH? https://morganburch.com/aboutWhy apologizing feels so wrong
05:02|Work with me: https://morganburch.com/takeaction/My Instagram: https://www.instagram.com/goodmorgantherapyEmail: https://morganburch.com/contactPodcast Audio: https://morganburch.com/podcastWHO THE HECK IS MORGAN BURCH? https://morganburch.com/aboutIf people open up to you easily, this is for you
06:29|Free Resources & how to work with me: https://goodmorgantherapy.com/linksMore info about working with me on my Website: https://morganburch.com/takeaction/My Instagram: https://www.instagram.com/goodmorgantherapyEmail: https://morganburch.com/contactPodcast Audio: https://morganburch.com/podcastWHO THE HECK IS MORGAN BURCH? https://morganburch.com/aboutThe Surprising Bright Side of Resentment
03:54|Free Resources & how to work with me: https://goodmorgantherapy.com/linksMore info about working with me on my Website: https://morganburch.com/takeaction/Work with me: https://morganburch.com/takeaction/My Instagram: https://www.instagram.com/goodmorgantherapyEmail: https://morganburch.com/contactPodcast Audio: https://morganburch.com/podcastWHO THE HECK IS MORGAN BURCH? https://morganburch.com/aboutHow fights bring us closer in my relationship
05:18|My Instagram: https://www.instagram.com/goodmorgantherapyWork with me: https://morganburch.com/takeactionWho is Morgan? https://morganburch.com/aboutEmail: https://morganburch.com/contactPodcast Audio/Video: https://morganburch.com/podcastHow I started to love the judgmental person in my life
08:02|My Instagram: https://www.instagram.com/goodmorgantherapyWork with me: https://morganburch.com/takeactionWho is Morgan? https://morganburch.com/aboutEmail: https://morganburch.com/contactPodcast Audio/Video: https://morganburch.com/podcastI had a relative that I absolutely hated, because they always said the wrong thing at the wrong time. They were judgmental and critical. I knew that they loved me and I loved them, but I couldn’t feel it.So I tried something that you’ve probably tried that didn’t work very well. I thought to myself “well, when I’m mean and judgmental, it’s because I had a bad day or was triggered by something, but when they are mean and judgmental, it’s because they are a mean and judgmental person who doesn’t care enough about me to be nice.” That made me pity them, which is not love.So I went back to the drawing board, and I had a realization that transformed this relationship and so many others! I realized that a lot of people were trained to believe that the epitome of love is controlling somebody into safety. That’s what they were trying to do for me.So, I started hearing those words under their judgments and criticisms. I started hearing “I love you so much and I’m terrified that you’re not gonna be safe unless XYZ.” And my response started to be “thanks for looking out for me“ and then, I’d either response to their advice or I wouldn’t, I’d take their advice or I wouldn’t.I also set boundaries. I do this all day long, but I can't personally stomach just saying no yet.So instead, I use this formula:1. State my positive intent2. State that I understand and am grateful for their positive intent3. Draw the fluid boundaryWith this person and some other difficult people, I do that first and if they still cross the boundary, I say "I can't talk about that" and give them something I *can* talk about. Usually, I ask them to teach me something - gardening, history, cooking, whatever they are into.