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cover art for Holiday FOMO VS taking a break

Goldilocks

Holiday FOMO VS taking a break

Ep. 3

Do you ever feel a bit behind? Behind on your goals, your progress, your holidays....thanks to the lovely pandemic we lived through, we feel like we are behind at least two years.

And the pressure of it all can make you go crazy ...

I've started noticing the crazy thoughts my head presents me with each day, and I realized that mostly, it's all just a form of anxiety , negativity and fear. I was so engulfed that it became overwhelming, then one day , with nothing left to do but cry, I imagined how life would look like if I adopted a ridiculous amount of positivity. The type of positivity that makes you feel silly on the inside , at least it does for me. But when you start loosing faith in things ever getting any better, you start to look for solutions, even if they don't look the way you want them too.

Positivity makes me feel uncomfortable and I don't think I'm the only one. It was a key realization. In order to be able to understand why taking a break is more important than going on a sunny destination holiday, you need to be able to respect yourself to know what your body and soul need. It's taking a pause and stepping back to look at the bigger picture, without anxiety about the future.


Song: Kocham cie, kochanie moje- Maanam

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