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how to Feel OK: 'everything shower' for the mind #1
Season 4, Ep. 27
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podmothers sephy & wing enter the chat: spiralling on body image, anxiety & agoraphobia, hustle culture, burnout, bed rotting, active rest, flop eras, & Paper Rings. ✷
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77. privilege, plastic surgery, & the patriarchy: filler just to feel something?
37:21||Season 4, Ep. 77podmothers sephy & wing enter the chat: spiralling on filler culture and plastic surgery, nepo babies and privilege, cultural 'critique', misogyny, and accountability. ✷see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwingshop ✷ www.sephyandwing.co.uk76. internalised misogyny & The Witch (Bitch) Hunt: it ends with *US*
46:12||Season 4, Ep. 76podmothers sephy & wing enter the chat: spiralling on formulating opinions as insecure young women, shared hatred and women as the common enemy, online narratives, echo chambers and hive minds, florals, Lily Blossom Bloom, and the inevitability of being hated. ✷see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwingshop ✷ www.sephyandwing.co.uk75. motherhood, marriage, & molly mae: feminine rage we are so back
43:48||Season 4, Ep. 75podmothers sephy & wing enter the chat: spiralling on molly mae, division amongst friends, beauty standards, and the undeniable social vulnerability of ageing as a woman. ✷see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwingshop ✷ www.sephyandwing.co.uk74. giving up on "unrealistic" dreams: motherhood isn't mothering
41:16||Season 4, Ep. 74podmothers sephy & wing enter the chat: spiralling on societal pressures and milestones, "success", failed ambitions and shifting identities, dreams, non-negotiables, and the modern implications of motherhood. ✷see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwingshop ✷ www.sephyandwing.co.uk73. wanting everything, doing nothing: indecision paralysis & the fig tree
43:45||Season 4, Ep. 73podmothers sephy & wing enter the chat: spiralling on learning how to be confident in your decisions, identity and our chosen paths, abandoned dreams and being "unrealistic", fear, anxiety, shame, pressure, and entering your Omelette Appreciation Era (2.0). ✷see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwingshop ✷ www.sephyandwing.co.uk72. champagne plane problems: what if we just called taylor up?
34:30||Season 4, Ep. 72THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on Things Going Wrong!, entitlement and frustration, sephy's dogsitting bonanza and the Global IT Crash. ✷see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwingshop ✷ www.sephyandwing.co.uk71. nobody cares that you haven't shaved your legs.
20:48||Season 4, Ep. 71THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on being perceived, social media comparison and online doppelgängers, ignoring other people's opinions, and slow walkers. ✷see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwingshop ✷ www.sephyandwing.co.uk70. Making Mistakes! Fucking Up! (and coming back for more)
18:22||Season 4, Ep. 70THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on rejection & ego, learning from our mistakes, and accepting ourselves at our worst. ✷see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwingshop ✷ www.sephyandwing.co.uk69. real friendships (& how to find them)
20:09||Season 4, Ep. 69THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on 'female friendships', cultivating real relationships, acquaintances & 'catch ups' & loneliness. ✷see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwingshop ✷ www.sephyandwing.co.uk