Go Hard Girls

The Olympics are done — what now? Sports journalist Lui Morales and Atleta Filipina founder Bee Go join host Ceej Tantengco-Malolos to discuss the achievements of our athletes in Paris, the progress made in terms of gender parity, and what we hope to see in the next Olympics, particularly for women’s sports.

From being the only woman training in a garage to bringing home multiple gold medals for the Philippines, Kaila Napolis, black belt at Checkmat Manila shares her jiu-jitsu journey and how it shaped her into who she is today. Listen to her story in this special episode with guest correspondent, Marga Jimenez.This episode is made possible through the Go Hard Girls Grants, which empowers creators to tell the stories of Filipina athletes. The Go Hard Girls Grants are supported by the Australian Broadcasting Corporation International Development and Women in News & Sports (WINS).

Julie Uychiat has conquered the Sahara Desert — running 250 kilometers over 6 days! In this never-before-heard clip from our conversation after she completed the World Marathon Challenge in 2023, she shares how she uses journaling to take her performance to the next level. Listen to the original episode, “Julie Uychiat: The First Filipino to run a marathon in 7 continents” on the Go Hard Girls podcast.

What does it take to dethrone a 7-time champion? The same grit that takes a player from a career-threatening injury to becoming UAAP Finals MVP. Get to know Tantoy Ferrer of the UST Growling Tigresses in this special episode with guest correspondent Melissa Newsome.This episode is made possible through the Go Hard Girls Grants, which empowers creators to tell the stories of Filipina athletes. The Go Hard Girls Grants are supported by the Australian Broadcasting Corporation International Development and Women in News & Sports (WINS).

Introducing the Go Hard Girls Grants — because uplifting women's sports means growing the space for more storytellers to make a difference. Go Hard Girls host Ceej Tantengco-Malolos shares our new initiative for women’s sports, and you’ll also get to hear a sneak peek of our first grantee’s story!The Go Hard Girls Grants are made possible with the support of the Australian Broadcasting Corporation International Development, the Women in News and Sports initiative, and PumaPodcast.

"When a woman rocks the boat, there's gonna be no shortage of people trying to shut her down. We need people who say, 'Hey, maybe we listen to her.'" In this candid chat with Carl Javier from "A Better Normal", "Go Hard Girls" creator Ceej Tantengco-Malolos shares the highs and lows of championing women in sports, and the vital role men play in the movement. Happy Women's Month!

Every year, the International Ice Hockey Federation organizes the World’s Girls Ice Hockey Weekend where thousands of girls from thirty countries participate in events and try ice hockey for the first time. The National Women’s Hockey Team invited Go Hard Girls on to the ice and into the locker room for the event.

With 6 SEA Games gold medals to her name, Kim Mangrobang is a force of nature. She opens up about her unconventional path to success and embracing challenges — from living away from her family as a teenager, to racing in both triathlon and duathlon events.

The best medal is the one you win at home. Kim Mangrobang, Southeast Asia's Triathlon Queen, tells us about her winning moment at the 2019 SEA Games, plus other memorable races in our new episode, coming out November 24!