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Global Careers Calls

Strengths Unveiled: Careers Consultant perspectives for Every Career Stage

Season 12, Ep. 3
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In this Global Careers Call, Sophie Odgers-Roe and Rae Roberts, Career Consultants at the University of London, discuss how understanding and leveraging personal strengths can impact career development across various stages of somebody’s career. They explore how strengths awareness can benefit career starters, developers, and changers, offering practical advice and also some activities for each group which you will find in the description. The conversation also highlights the importance of reflecting on personal and external feedback, the role of diverse strengths in building cohesive teams, and lessons they learned from strengths-based career coaching.


Below you will find the activities that Sophie and Rae, Careers Consultants at UoL, have designed to help you discover your strength:


To download the pdf of the activities follow these steps:

Click on Ctrl+P in Linux and Windows or Command+P on Mac to print the webpage and then select 'Destination' → 'Save as PDF' and your reflection will be downloaded and saved in a pdf file.


Cappfinity, a company specialised in Strengths development, also has a quiz designed to help uncovering strength. Find it below:


Key points:


[01:51] - Understanding Strengths in Career Development

[03:45] - Advice for Career Starters

[16:24] - Insights for Career Developers

[25:16] - Guidance for Career Changers


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