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Girl to Woman Podcast
'Have Kids, They Said' - Life After The Baby (ft Aisha Ojediji)
On this week's episode, our hosts (Dr. Lilian Anegbe-Akande & Benita Okojie Adeyina) are joined by Aisha Ojediji - Wife, Mother, Chef & CEO of Eat by Dahliah's to discuss on life after childbirth and how to embrace the new you. Some of the topics discussed include: Meeting Her Soulmate/Proposal Story; Postpartum Depression and Mental Health; Unplanned Pregnancies; Dealing with a Difficult Childbirth; Career Recovery after Childbirth; Physical Changes and how to Snapback.
The episode also includes our inspiring 'Affirmations' and 'Girl Chat' segments.
Join the conversation and community on social media:
Watch on YouTube - https://www.youtube.com/channel/UCisEul_rZZVa8n_34tEsL1w
IG -https://www.instagram.com/thegirltowomanpodcast/
Twitter - https://twitter.com/girltowomanpod
TikTok - https://www.tiktok.com/@girltowomanpod
Apply for the GTW Grant - https://docs.google.com/forms/d/10SXUcQs8m4BZhEB-m4xxoQENXxqGS51C59D6e1Mn4Fs/edit
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10. Millionaire Mindset - The Feminine Financial Journey (ft. Ife Adegoke)
43:53||Season 1, Ep. 10On this week's episode, our hosts (Dr. Lilian Anegbe-Akande & Benita Okojie Adeyina) are joined by Ife Adegoke, popularly known as "MoneyTalksWithIfe" who is a certified Financial Instructor, to discuss the absolute best investment you can make as a woman to transform your finances. Some of the topics discussed include: Importance of Financial Education; Joint Account with your Husband; Budgeting vs Savings vs Investments; How to avoid Losses/Scams; Importance of Life Insurance; Choosing Your Next of Kin; Retirement Plans, and more. The episode also includes our inspiring 'Girl Chat' and 'Affirmations' segments.Join the conversation and community on social media:Watch on YouTube - https://www.youtube.com/channel/UCisEul_rZZVa8n_34tEsL1wIG -https://www.instagram.com/thegirltowomanpodcast/Twitter - https://twitter.com/girltowomanpodTikTok - https://www.tiktok.com/@girltowomanpodApply for the GTW Grant - https://docs.google.com/forms/d/10SXUcQs8m4BZhEB-m4xxoQENXxqGS51C59D6e1Mn4Fs/editListen and Review ✨️9. 'Journey to Self' - Chronicles of a Young Millennial Woman (ft. Fola Olowu)
48:22||Season 1, Ep. 9On this week's episode, our hosts (Dr. Lilian Anegbe-Akande & Benita Okojie Adeyina) are joined by Fola Olowu - IT Girl, Lover of God & Young Business Mogul to discuss finding yourself and owning your story as a young millennial woman. Some of the topics discussed include: Life Before Christ; Transformation in Christ; The Power of the Holy Spirit; The Season of Isolation and Consecration; Hearing from God; Living a Life of Service; God and Business/Finances; The Importance of Therapy, and more. The episode also includes our inspiring 'Affirmations' segment.Join the conversation and community on social media:Watch on YouTube - https://www.youtube.com/channel/UCisEul_rZZVa8n_34tEsL1wIG -https://www.instagram.com/thegirltowomanpodcast/Twitter - https://twitter.com/girltowomanpodTikTok - https://www.tiktok.com/@girltowomanpodApply for the GTW Grant - https://docs.google.com/forms/d/10SXUcQs8m4BZhEB-m4xxoQENXxqGS51C59D6e1Mn4Fs/editListen and Review ✨️8. 'Love is Not Enough' – The Secret to Happily Ever After (ft. Morenike Molehin)
01:05:06||Season 1, Ep. 8On this week's episode, our hosts (Dr. Lilian Anegbe-Akande & Benita Okojie Adeyina) are joined by Morenike Molehin - Wife, Mother, Mathematician, CEO & Interior Designer for the second part of 'Love is Not Enough' to discuss the secrets to happily ever after. Some of the topics discussed include: Getting Married at a Young Age; Tips for a Long, Healthy and Happy Marriage; How to Prepare for Marriage; Financial Discipline & Contentment; Keeping up Intimacy years into Marriage; Societal/Family Pressures on Young Couples; The Importance in Having God as the centre of all Marriages, and more. The episode also includes our inspiring 'Affirmations' and 'Girl Chat' segments.Join the conversation and community on social media:Watch on YouTube - https://www.youtube.com/channel/UCisEul_rZZVa8n_34tEsL1wIG -https://www.instagram.com/thegirltowomanpodcast/Twitter - https://twitter.com/girltowomanpodTikTok - https://www.tiktok.com/@girltowomanpodApply for the GTW Grant - https://docs.google.com/forms/d/10SXUcQs8m4BZhEB-m4xxoQENXxqGS51C59D6e1Mn4Fs/editThank you for listening to this episode! If you enjoyed it, please rate, review and follow the podcast for more exciting episodes ✨️7. 'Confident at Any Size' – How to Overcome Body Insecurities and Boost Self-Confidence (ft. Sandra Osaigbovo)
01:05:47||Season 1, Ep. 7On this week's episode, our hosts (Dr. Lilian Anegbe-Akande & Benita Okojie Adeyina) are joined by Sandra Osaigbovo - Wife, Mother, Fitness Trainer & Zumba Instructor to discuss being confident in any size, and how to overcome body insecurities and boost self-confidence. Some of the topics discussed include: Building a Consistent Fitness Routine and Lifestyle; Diet & Nutrition; Weight Lifting Myths; "The Perfect Size" vs "Working with your Natural Shape"; Tackling Body Insecurities; Dressing for your Body Type; Navigating Fitness Post-Pregnancy, and more. The episode also includes our inspiring 'Affirmations' and 'Girl Chat' segments.Join the conversation and community on social media:Watch on YouTube - https://www.youtube.com/channel/UCisEul_rZZVa8n_34tEsL1wIG -https://www.instagram.com/thegirltowomanpodcast/Twitter - https://twitter.com/girltowomanpodTikTok - https://www.tiktok.com/@girltowomanpodApply for the GTW Grant - https://docs.google.com/forms/d/10SXUcQs8m4BZhEB-m4xxoQENXxqGS51C59D6e1Mn4Fs/editToken: gRyobc4Gf0JJgjpjz0BnListen and Review ✨️5. Growing Up Female - Navigating the Feminine Journey
32:51||Season 1, Ep. 5On our first solo episode, our hosts (Dr. Lilian Anegbe-Akande & Benita Okojie Adeyina) discuss the unique experiences of growing up as a woman. Some of the topics discussed include: Childhood Experiences; Gender Roles; Dealing with identity, self-esteem issues and more. They also offer invaluable advice to younger women and girls on how to successfully navigate the transition from Girl to Woman. The episode also includes our inspiring 'Affirmations' segment.Join the conversation and community on Social Media:Watch on YouTube - https://www.youtube.com/channel/UCisEul_rZZVa8n_34tEsL1wIG -https://www.instagram.com/thegirltowomanpodcast/Twitter - https://twitter.com/girltowomanpodTikTok - https://www.tiktok.com/@girltowomanpodApply for the GTW Grant - https://docs.google.com/forms/d/10SXUcQs8m4BZhEB-m4xxoQENXxqGS51C59D6e1Mn4Fs/editListen and Review.4. 'Love is not Enough' - The Real Secret to Relationship Goals (ft. David Durojaiye)
59:07||Season 1, Ep. 4On this week's episode, our hosts (Dr. Lilian Anegbe-Akande & Benita Okojie Adeyina) are joined by David Durojaiye - Audio Engineer, Music Producer & Husband-to-be to discuss the real secrets to a healthy relationship and attaining "relationship goals" from the male perspective. Some of the topics discussed include: Having a Father Figure; Personal Development/Self-Awareness as a Man; Choosing the Right Partner; Communication; Love Languages; The Need for Therapy, and more. The episode also includes our inspiring 'Affirmations' and 'Girl/Boy Chat' segments. Join the conversation and community on social media:Watch on YouTube - https://www.youtube.com/channel/UCisEul_rZZVa8n_34tEsL1wIG -https://www.instagram.com/thegirltowomanpodcast/Twitter - https://twitter.com/girltowomanpodTikTok - https://www.tiktok.com/@girltowomanpodApply for the GTW Grant - https://docs.google.com/forms/d/10SXUcQs8m4BZhEB-m4xxoQENXxqGS51C59D6e1Mn4Fs/edit Listen and Review ✨️3. Finding 'The One' - Does he really exist? (ft. Claire Nnani)
43:12||Season 1, Ep. 3On this week's episode Finding 'The One' - Does he really exist?, our hosts (Dr. Lilian Anegbe-Akande & Benita Okojie Adeyina) are joined by Claire Nnani - an Artist & Fashion Educator to discuss the concept of finding your soulmate. Some of the topics discussed include: Do Soulmates Exist?; Love at First Sight; Expectations vs Reality; What I Ordered vs What I Got; How Claire met Akah Nnani (her husband) on Instagram; Understanding Phases in Relationships; How you know you have found 'The One'; Building a God-Centred Relationship and more. The episode also includes our inspiring 'Affirmations' segment.Join the conversation and community on social media:Watch on YouTube - https://www.youtube.com/channel/UCisEul_rZZVa8n_34tEsL1wIG -https://www.instagram.com/thegirltowomanpodcast/Twitter - https://twitter.com/girltowomanpodTikTok - https://www.tiktok.com/@girltowomanpodListen and Review ✨️2. I Said I Do, Now What? (ft. Bisi OlaSoetan)
01:08:00||Season 1, Ep. 2On this week's episode 'Their Wedding, Our Marriage - I Said I Do, Now What?', our hosts (Dr. Lilian Anegbe-Akande & Benita Okojie Adeyina) are joined by Bisi OlaSoetan (@secretplacewife) - a renowned Marriage Coach to discuss life after the wedding. Some of the topics discussed include: Post Wedding Blues; Post Wedding Depression; Dealing with Name and Identity Change; Managing the challenges of cohabitation; Managing In-Laws; Importance of Pre and Post Marital Counselling and more. The episode also includes our 'Girl Chat' and 'Affirmations' segment.Join the conversation and community on social media:YouTube - https://www.youtube.com/channel/UCisEul_rZZVa8n_34tEsL1wIG -https://www.instagram.com/thegirltowomanpodcast/Twitter - https://twitter.com/girltowomanpodTikTok - https://www.tiktok.com/@girltowomanpodListen and Review ✨️