EP7- You need to stop caring. Sharing the advice that changed my life as well as analysing the harsh reality of why you need to ditch the camouflage and stand out.    

This is my favourite episode so far! Insta- Girlnextdoor_podcast

This advice changed my life...

EP 12 - Let's talk headspace and how we can level up our thinking.  I'm sharing the tips and tricks that have helped me make my head space positive.

Making your head a happy place 

Ep 11 - lets talk about understanding the difference between things that are important vs a priority. Its all about rolling with the now and adapting to your current lifestyle.

Importance vs Priority 

Ep 10 - Lets chat season two... here's what's been going on the last four months. highs lows and everything in-between. 

Honest life update 

EP9 - Discussing the pros and cons of doing things alone.  Are you limiting your opportunities ? This episode will get you thinking about what you might or might not be missing out on. 

Doing things Solo 

EP8- Talking all things work and mindset. Identifying what you feel needs to change in order to grow.  You can change the next chapter your story.

Finding your passion 

EP6- Deep diving into your emotions and how to handle them face on when they surface.

How to handle your emotions 

EP5- I’ll be chatting about my personal experiences when struggling with an ED and what helped me overcome it.

Hey guys, I hope you are all good. In this episode, I talk about my personal experience living with an eating disorder and the steps I took that helped me overcome it. it's not been easy to record this, but If you or someone you know is struggling with an eating disorder, I want you to know that you're not alone. Recovery is possible, and there's no shame in asking for help. By sharing my story, I hope to raise awareness and inspire others to seek the support they need to heal and thrive.

Eating disorders look different on everyone - my journey  

EP4- Chatting hustle culture, burnout and the things you need to do in order to succeed.  

Why you need to stop working

Empowering young women to chase their dreams and navigate the challenges when getting outside their comfort zone.

Join me, as I navigate through the ups and downs of being a young adult, in a new city. I’m here to share my honest stories and the lessons I've learned when starting my journey of personal growth. I’ll be chatting about the different challenges that come with moving out to university, social pressures, health/wellbeing and work life balance.So, if you're looking for some advice, inspiration or just a friendly chat, give it a listen. I hope you'll enjoy it as much as I do!

Girl Next Door

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This advice changed my life...

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12. Making your head a happy place

11. Importance vs Priority

10. Honest life update

9. Doing things Solo

8. Finding your passion

6. How to handle your emotions

5. Eating disorders look different on everyone - my journey

4. Why you need to stop working