Share

cover art for Channeler: How to Transform Discipline into Flow and Expand Your Consciousness in 2025 | Galactic Guidance Ep. 72

Galactic Guidance

Channeler: How to Transform Discipline into Flow and Expand Your Consciousness in 2025 | Galactic Guidance Ep. 72

Ep. 72

Marcus shares profound insights received during his unplugged retreat by the river, emphasizing how disconnection revealed the hidden layers of anxiety and distraction we carry unconsciously. 


Explore the true meaning of discipline as high-dimensional being Ameed channels through Marcus, offering powerful guidance on transforming "discipline" into conscious awareness. 


Discover how shifting your mindset from forced discipline to intentional awareness can quicken your personal evolution and enable you to harness your consciousness for powerful manifestation. 


This episode is a must-watch for lightworkers and spiritual seekers committed to personal and planetary awakening.


Key Timestamps:

01:22 - Insights on Being vs. Doing

05:36 - The Hidden Anxiety in Our Lives

09:40 - The Shift from Anxiety to Alignment

14:52 - Beyond Busyness: True Meaning of 'Being'

19:41 - Channeling Begins: Ameed’s Message

22:30 - Discipline vs. Flow

24:46 - Ameed Explains Discipline as Conscious Awareness

31:51 - Harnessing Consciousness for Expansion

35:06 - Key Guidance for Lightworkers in 2025

39:51 - Reflections & Key Lessons


Tune in to a special transmission from Ameed, 👽a Light Being from the Lyra Star System 🌟, channeled by Marcus Bird for the last 30 years. Watch Episode 1 for that story! (https://www.youtube.com/watch?v=LiQmuxtLFaE&t=3s)


Please 👍 like the video and subscribe 🔔 


We welcome your thoughts 💭 in the comments section 💬 


Join us for more enlightening content 🌟 that bridges the gap between galactic guidance 🪐 and practical application 🛠️."


#GalacticGuidance #awakening #consciousness #CosmicInsights #BeingVSDoing #being #doing #HiddenAnxiety #anxiety #shift #alignment #BeyondBusyness #Busyness #discipline #flow #DisciplineVSFlow #ConsciousAwareness #HarnessingConsciousness #expansion #KeyGuidance #elenimitas #marcusbird 🚀👁️💫


Connect with Eleni Mitas

Youtube: http://www.youtube.com/@elenimitas/

Instagram: https://www.instagram.com/eleni_mitas/

Facebook: https://www.facebook.com/eleniheartleader/

LinkedIn: https://www.linkedin.com/in/elenimitas/


Check out Eleni’s Other Podcasts

The Shame Game: http://www.youtube.com/theshamegame/

Soul Sisters Get Real: http://www.youtube.com/soulsisters.getreal/


Connect with Marcus Bird

Facebook: https://www.facebook.com/groups/heartofthematrix/

Facebook: https://www.facebook.com/marcusbird13/

Instagram: https://www.instagram.com/marcuswellnessleader/

LinkedIn: https://www.linkedin.com/in/client-attraction-coach/

More episodes

View all episodes

  • 80. Are You On the Right Path? Timelines, Soul Remembering & Following the Energy – Channeled Message from ET Ameed | Galactic Guidance Ep. 80

    20:22||Ep. 80
    In this profound episode of Galactic Gardens, Marcus Bird channels Ameed, a feminine energy from the Lyra star system, to guide us through one of the most transformative times on Earth.We dive deep into:🌌 The truth about déjà vu and your soul’s remembering🧬 How your DNA holds the blueprint of all lifetimes🌀 Why choosing your timeline limits your options and how to shift it⚡ The key to navigating this awakening eraIf you've ever felt torn, overwhelmed, or unsure of which way to go - this episode offers powerful spiritual guidance to help you anchor in stillness, clarity, and trust.✨ Leave a comment and share how you follow the energy. Your presence here means everything. ⏰ KEY TIMESTAMPS:00:43 – Who is ET Ameed?01:51 – What happens when Marcus channels Ameed?05:26 – Is déjà vu a glitch—or a sign you’re on your soul path?07:40 – Do we actually have infinite choices… or are we on chosen timelines?09:50 – How can we make the most of this powerful collective shift?12:09 – What’s coming next?13:02 – What should you do when life feels overwhelming?15:38 – How do you know you’re aligned with your soul’s mission?19:10 – How do you follow the energy in everyday moments?19:51 – What does it feel like when you're in flow with your soul path?#Channeling #GalacticWisdom #LyranStarSystem #DejaVu #SpiritualAwakening #FollowTheEnergy #SoulPath #Multidimensionality #DNAActivation #TimelineShift #HigherSelfGuidance #ChanneledMessagesTune in to a special transmission from Ameed, 👽a Light Being from the Lyra Star System 🌟, channeled by Marcus Bird for the last 30 years. Watch Episode 1 for that story! (https://www.youtube.com/watch?v=LiQmuxtLFaE&t=3s)Please 👍 like the video and subscribe 🔔 We welcome your thoughts 💭 in the comments section 💬 Join us for more enlightening content 🌟 that bridges the gap between galactic guidance 🪐 and practical application 🛠️.Connect with Eleni MitasYoutube: http://www.youtube.com/@elenimitas/Instagram: https://www.instagram.com/eleni_mitas/Facebook: https://www.facebook.com/eleniheartleader/LinkedIn: https://www.linkedin.com/in/elenimitas/Check out Eleni’s Other PodcastsThe Shame Game: http://www.youtube.com/theshamegame/Soul Sisters Get Real: http://www.youtube.com/soulsisters.getreal/Connect with Marcus BirdFacebook: https://www.facebook.com/groups/heartofthematrix/Facebook: https://www.facebook.com/marcusbird13/Instagram: https://www.instagram.com/marcuswellnessleader/LinkedIn: https://www.linkedin.com/in/client-attraction-coach/
  • 79. Fear is NOT REAL. Fear is an ECHO from our lineages | Channelled Wisdom from an ET (Galactic Being) | GG Ep. 79

    26:24||Ep. 79
    In this episode of the Galactic Guidance Podcast, Eleni & Marcus Bird, a channel for AMEED—a high-dimensional physical being from an advanced galactic civilization. Together, they explore resonant frequencies, the fear template embedded in our lineage, and what it truly means to step into a higher timeline.✨ Ameed shares profound insights on:— Why fear still arises even as we awaken— How to reframe fear as disharmonic frequency— The importance of embracing "full-body consciousness"— Remembering your soul’s mission from beyond the veil🔮 If you're navigating fear, confusion, or rapid transformation, this message offers a frequency transmission to help you shift timelines and expand into your true essence.🎧 Don’t forget to check out Episode 1 for Marcus’s full story on how he began channeling Ameed—even as a skeptic.https://www.youtube.com/watch?v=LiQmuxtLFaE#GalacticWisdom #ChanneledMessages #FearAndAscension #Lightworkers #SpiritualAwakening #GalacticGuidance #Starseeds #TimelineShift #SoulMission #ResonantFrequency⏱️ Key Timestamps:04:48 – Who is Ameed?05:25 – Channeling begins06:48 – “Can we ascend while still feeling fear?”07:54 – The nature of fear as disharmonic frequency10:18 – Why fear doesn’t disappear—but loses its power11:47 - The Rainbow Analogy 14:27 – The #1 block to expansion 17:05 – The importance of "full-body consciousness"19:49 – The emotional aftermath of channeling24:57 – The joy and weight of being a channelConnect with Eleni MitasYoutube: http://www.youtube.com/@elenimitas/Instagram: https://www.instagram.com/eleni_mitas/Facebook: https://www.facebook.com/eleniheartleader/LinkedIn: https://www.linkedin.com/in/elenimitas/Check out Eleni’s Other PodcastsThe Shame Game: http://www.youtube.com/theshamegame/Soul Sisters Get Real: http://www.youtube.com/soulsisters.getreal/Connect with Marcus BirdFacebook: https://www.facebook.com/groups/heartofthematrix/Facebook: https://www.facebook.com/marcusbird13/Instagram: https://www.instagram.com/marcuswellnessleader/LinkedIn: https://www.linkedin.com/in/client-attraction-coach/
  • 77. ET Channeled Message: From Fear to Expansion: Humanity’s Next Leap | Galactic Guidance Ep. 77

    16:47||Ep. 77
    In this episode of Galactic Guidance, Eleni welcomes back Marcus Bird, who channels Ameed—a loving, wise being from another planet. Together, they explore why the current destabilization of our world is not something to fear, but rather a sign of profound collective transformation.Ameed offers a higher-dimensional perspective on why humanity is finally breaking free from a holding pattern, the difference between technological cleverness and true wisdom, and how we can move through this transition by choosing the path of excitement over fear.If you've been feeling flat, uncertain, or disconnected, this message will help you reconnect to the beauty of the present moment—and remember that you are not alone.🔔 Subscribe for more channeled wisdom, galactic insights, and soul-aligned truth.Key Timestamps :01:11 – Who is Ameed and how does Marcus connect with him?01:47 – Why is humanity experiencing so much destabilization right now?04:07 – What is the 'excitement space' ?05:36 – Why is technological growth not the same as conscious expansion?06:48 – What happens when we move through fear versus excitement?09:13 – What does true inner excitement actually feel like?11:47 – How do we enter the next stage of our evolution?13:20 – Are we really alone—or is support available from beyond?Tune in to a special transmission from Ameed, 👽a Light Being from the Lyra Star System 🌟, channeled by Marcus Bird for the last 30 years. Watch Episode 1 for that story! (https://www.youtube.com/watch?v=LiQmuxtLFaE&t=3s)Please 👍 like the video and subscribe 🔔 We welcome your thoughts 💭 in the comments section 💬 Join us for more enlightening content 🌟 that bridges the gap between galactic guidance 🪐 and practical application 🛠️.#GalacticGuidance #awakening #consciousness #CosmicInsights #SpiritualAwakening #LyraStarSystem #HumanityExperience #destabilization #excitement #ExcitementSpace #growth #TechnologicalGrowth #ConsciousExpansion #FearVSExcitement #NextStage #evolution #elenimitas #marcusbird 🚀👁️💫Connect with Eleni MitasYoutube: http://www.youtube.com/@elenimitas/Instagram: https://www.instagram.com/eleni_mitas/Facebook: https://www.facebook.com/eleniheartleader/LinkedIn: https://www.linkedin.com/in/elenimitas/Check out Eleni’s Other PodcastsThe Shame Game: http://www.youtube.com/theshamegame/Soul Sisters Get Real: http://www.youtube.com/soulsisters.getreal/Connect with Marcus BirdFacebook: https://www.facebook.com/groups/heartofthematrix/Facebook: https://www.facebook.com/marcusbird13/Instagram: https://www.instagram.com/marcuswellnessleader/LinkedIn: https://www.linkedin.com/in/client-attraction-coach/
  • 76. Channeled: How to Connect the Sacredness & Truth of Who You Are | Galactic Guidance Ep.76

    24:29||Ep. 76
    In this channeled episode of Galactic Guidance, Eleni connects with spiritual teacher Marcus Bird and his high-dimensional guide Ameed for a transformative message about remembering the sacredness of the self.If you’re feeling the weight of division, judgment, or spiritual confusion—this video will bring you back to truth.🕊 In this powerful transmission, ET Ameed explains:✨ Why sacredness can only be found by returning to your center✨ How the illusion of separation keeps us disconnected from truth✨ Why comparing your beliefs to others can block spiritual growth✨ How to expand consciousness by seeing beyond your current perspective✨ A unique way to hack the algorithm and avoid spiritual echo chambersWhether you're on a spiritual awakening journey, seeking alignment with your higher self, or simply wanting clarity amidst chaos—this channeled guidance offers deep insight and soul-level truth.🔔 Subscribe to this channel for more channeled messages, consciousness teachings, and spiritual guidance with Eleni and Marcus.#Ameed #ChanneledMessage #SpiritualAwakening #SacredSelf #ReturnToTruth #GalacticGuidance #HigherConsciousness #SpiritualMessages #EleniMitas #MarcusBird #RememberWhoYouAreKey Timestamps:01:42 – How do we love those who challenge us?04:42 – Why is judgment a mirror of our own unhealed wounds?07:22 – What is the spiritual guidance for division on Earth today?08:12 – How do we shift our vibration?10:07 – What is the spiritual trap?11:42 – What happens when we forget the sacred self—and how do we reconnect?14:12 – How can we tell if something isn’t divine truth, even if it appears “spiritual”?16:12 – How do we release illusions and live in alignment?19:58 – A Matrix HackTune in to a special transmission from Ameed, 👽a Light Being from the Lyra Star System 🌟, channeled by Marcus Bird for the last 30 years. Watch Episode 1 for that story! (https://www.youtube.com/watch?v=LiQmuxtLFaE&t=3s)Please 👍 like the video and subscribe 🔔 We welcome your thoughts 💭 in the comments section 💬 Join us for more enlightening content 🌟 that bridges the gap between galactic guidance 🪐 and practical application 🛠️.Connect with Eleni MitasYoutube: http://www.youtube.com/@elenimitas/Instagram: https://www.instagram.com/eleni_mitas/Facebook: https://www.facebook.com/eleniheartleader/LinkedIn: https://www.linkedin.com/in/elenimitas/Check out Eleni’s Other PodcastsThe Shame Game: http://www.youtube.com/theshamegame/Soul Sisters Get Real: http://www.youtube.com/soulsisters.getreal/Connect with Marcus BirdFacebook: https://www.facebook.com/groups/heartofthematrix/Facebook: https://www.facebook.com/marcusbird13/Instagram: https://www.instagram.com/marcuswellnessleader/LinkedIn: https://www.linkedin.com/in/client-attraction-coach/
  • 75. CHANNELLED MESSAGE: Why the Light is Found in the Darkness/ How to Activate Water | Galactic Guidance Ep. 75

    33:58||Ep. 75
    ✨In this week's episode of Galactic Guidance, Marcus Bird channels a powerful transmission from Ameed — the wise and loving being from the Lyra star system. What unfolded left me deeply moved. Ameed shared profound insight on how to activate your light, why entering the void is essential for true expansion, and how even water and food can be programmed to support our ascension journey. We talked about sacred moments, devotion, and the very human struggle of discerning ego from divine guidance.This is one of the most activating transmissions we’ve received — and if you’ve been feeling stuck, lost, or questioning your path, this one is for you. The light always finds its way through. Just sit with the dark. It cannot not come. 💫👇 Drop into the full transmission and don’t forget to subscribe for weekly channeled wisdom from the stars.Timestamps:02:32 – Why is the present moment so powerful during chaos?04:25 – How do food and fasting connect to spiritual ascension?06:09 – Can we really program water, and what does it do?08:36 – Is it ego or divine guidance leading us?11:03 – How can we program water to support our growth?13:34 – Why does shrinking into the now lead to expansion?15:56 – What happens when we face fear instead of resisting it?18:21 – What’s the one shift that can change everything?21:56 – What does it truly mean to shine our light?24:32 – How do we access light through darkness and the void?27:27 – What is Ameed’s final message on love, light, and transformation?Tune in to a special transmission from Ameed, 👽a Light Being from the Lyra Star System 🌟, channeled by Marcus Bird for the last 30 years. Watch Episode 1 for that story! (https://www.youtube.com/watch?v=LiQmuxtLFaE&t=3s)Please 👍 like the video and subscribe 🔔 We welcome your thoughts 💭 in the comments section 💬 Join us for more enlightening content 🌟 that bridges the gap between galactic guidance 🪐 and practical application 🛠️.#GalacticGuidance #Channeling #LyraStarSystem #SpiritualAwakening #VoidToLight #ActivateYourLight #WaterProgramming #SoulExpansion #SpiritualAscension #food #fasting #water #ProgramWater #ego #DivineGuidance #growth #expansion #FaceFear #light #darkness #void #love #transformationConnect with Eleni MitasYoutube: http://www.youtube.com/@elenimitas/Instagram: https://www.instagram.com/eleni_mitas/Facebook: https://www.facebook.com/eleniheartleader/LinkedIn: https://www.linkedin.com/in/elenimitas/Check out Eleni’s Other PodcastsThe Shame Game: http://www.youtube.com/theshamegame/Soul Sisters Get Real: http://www.youtube.com/soulsisters.getreal/Connect with Marcus BirdFacebook: https://www.facebook.com/groups/heartofthematrix/Facebook: https://www.facebook.com/marcusbird13/Instagram: https://www.instagram.com/marcuswellnessleader/LinkedIn: https://www.linkedin.com/in/client-attraction-coach/
  • 74. Channeled Galactic Guidance: How to Actively Invite and Experience the 5th Dimension | Galactic Guidance Ep. 74

    22:32||Ep. 74
    Have you wondered how to actively step into a higher, more vibrant dimension of reality? Join Eleni and Marcus as they channel transformative insights from Ameed, a high-dimensional being from the Lyra star system. Discover why simply being present isn't enough and how intentionally inviting the 5th dimension into your life can unlock extraordinary experiences. Learn practical ways to enhance your sensory perceptions and experience profound joy and gentleness as you embrace this new dimension.Key Timestamps:02:39 - 🌌 A crucial message from ET Ameed05:32 - 🎨 How can your sensory experience be expanded?06:18 - 🚪 What is necessary to step into the 5th dimension?10:33 - 🌟 What is essential for dimensional expansion?11:15 - 💜 How do you practically invite the 5th dimension into your life?13:31 - 🍄 Can you reach 5D consciousness without plant medicine?15:29 - 🌀 Why must old realities break down for new ones to emerge?17:44 - ⏳ How close are we really to fully stepping into this new dimension?19:54 - 🌈 What awaits you when you fully embrace the 5th dimension?Tune in to a special transmission from Ameed, 👽a Light Being from the Lyra Star System 🌟, channeled by Marcus Bird for the last 30 years. Watch Episode 1 for that story! (https://www.youtube.com/watch?v=LiQmuxtLFaE&t=3s)Please 👍 like the video and subscribe 🔔 We welcome your thoughts 💭 in the comments section 💬 Join us for more enlightening content 🌟 that bridges the gap between galactic guidance 🪐 and practical application 🛠️."#GalacticGuidance #awakening #consciousness #CosmicInsights #ameed #CrucialMessage #SensoryExperience #experience #5thDimension #dimension #DimensionalExpansion #5D #PlantMedicine #realities #OldRealities #NewDimension #embrace #FullyEmbrace #elenimitas #marcusbird 🚀👁️💫Connect with Eleni MitasYoutube: http://www.youtube.com/@elenimitas/Instagram: https://www.instagram.com/eleni_mitas/Facebook: https://www.facebook.com/eleniheartleader/LinkedIn: https://www.linkedin.com/in/elenimitas/Check out Eleni’s Other PodcastsThe Shame Game: http://www.youtube.com/theshamegame/Soul Sisters Get Real: http://www.youtube.com/soulsisters.getreal/Connect with Marcus BirdFacebook: https://www.facebook.com/groups/heartofthematrix/Facebook: https://www.facebook.com/marcusbird13/Instagram: https://www.instagram.com/marcuswellnessleader/LinkedIn: https://www.linkedin.com/in/client-attraction-coach/
  • 73. Channeled Message: How to feel the “NEWNESS” of New Years day every day | Galactic Guidance Ep. 73

    26:16||Ep. 73
    In this powerful episode, Marcus Bird channels Ameed, a higher-dimensional being from the Lyra star system, with a message that could shift the way you live your life—starting today.Ameed reveals the one energetic shift that allows you to:* Let go of outdated patterns* Stop waiting for “perfect” timing* Expand into your natural frequency field* Create from a space of stillness and infinite potential* You'll learn why the concept of “raising your vibration” is misunderstood—and what you’re actually here to do instead.Key Timestamps:07:10 – How can we access that positive energy any day of the year?09:25 – What is the “middle space” and why is it so powerful?10:50 – What ritual can align us with creative flow each morning?13:40 – How does sensory awareness shift our reality?16:10 – Why is “raising your frequency” a 3D concept?18:40 – What does it really mean to expand your frequency field?22:40 – What is the ancient meaning behind April Fool’s Day?24:10 – How can we anchor this wisdom in our everyday lives?Tune in to a special transmission from Ameed, 👽a Light Being from the Lyra Star System 🌟, channeled by Marcus Bird for the last 30 years. Watch Episode 1 for that story! (https://www.youtube.com/watch?v=LiQmuxtLFaE&t=3s)Please 👍 like the video and subscribe 🔔 We welcome your thoughts 💭 in the comments section 💬 Join us for more enlightening content 🌟 that bridges the gap between galactic guidance 🪐 and practical application 🛠️."#GalacticGuidance #awakening #consciousness #CosmicInsights #positive #energy #PositiveEnergy #MiddleSpace #ritual #CreativeFlow #awareness #SensoryAwareness #RaisingYourFrequency #3D #frequency #FrequencyField #April #AprilFoolsDay #wisdom #elenimitas #marcusbird 🚀👁️💫Connect with Eleni MitasYoutube: http://www.youtube.com/@elenimitas/Instagram: https://www.instagram.com/eleni_mitas/Facebook: https://www.facebook.com/eleniheartleader/LinkedIn: https://www.linkedin.com/in/elenimitas/Check out Eleni’s Other PodcastsThe Shame Game: http://www.youtube.com/theshamegame/Soul Sisters Get Real: http://www.youtube.com/soulsisters.getreal/Connect with Marcus BirdFacebook: https://www.facebook.com/groups/heartofthematrix/Facebook: https://www.facebook.com/marcusbird13/Instagram: https://www.instagram.com/marcuswellnessleader/LinkedIn: https://www.linkedin.com/in/client-attraction-coach/
  • 71. Channeler: Align & Thrive: Master Your Frequency for Instant Opportunities | Galactic Guidance Ep. 71

    26:15||Ep. 71
    Join Eleni and Marcus Bird in an extraordinary episode of Galactic Guidance as they channel Ameed, a high-dimensional being, offering powerful insights into aligning your energy to unlock infinite opportunities. Ameed explains how aligning with your true path not only eases your journey but also accelerates your manifestation power. Discover actionable strategies for navigating life's turbulence by tuning into your inner radar. It's time to step fully into your mission and joyfully embrace transformation!Key Timestamps:02:14 – ET Ameed shares insights on the current transformative energies04:10 – How to align your frequency to open infinite opportunities07:11 – Why pushing alignment doesn't work and how to recognize your true path09:24 – Understanding anxiety and worry as part of expansion11:44 – Why it feels like you're being "nudged" into new realities17:47 - The Tennis Ball Analogy 17:59 – How to practically slow down life’s fast pace for clearer alignment19:51 – Practical tips: Using "slow-motion" visualization21:48 – Embracing joy as a key sign of alignment24:55 – Powerful advice: "Start acting like the creator"Tune in to a special transmission from Ameed, 👽a Light Being from the Lyra Star System 🌟, channeled by Marcus Bird for the last 30 years. Watch Episode 1 for that story! (https://www.youtube.com/watch?v=LiQmuxtLFaE&t=3s)Please 👍 like the video and subscribe 🔔 We welcome your thoughts 💭 in the comments section 💬 Join us for more enlightening content 🌟 that bridges the gap between galactic guidance 🪐 and practical application 🛠️."#GalacticGuidance #awakening #consciousness #CosmicInsights #energy #TransformativeEnergies #frequency #InfiniteOpportunities #TruePath #alignment #anxiety #worry #expansion #NewRealities #reality #FastPace #life #ClearerAlignment #SlowMotion #joy #creator #elenimitas #marcusbird 🚀👁️💫Connect with Eleni MitasYoutube: http://www.youtube.com/@elenimitas/Instagram: https://www.instagram.com/eleni_mitas/Facebook: https://www.facebook.com/eleniheartleader/LinkedIn: https://www.linkedin.com/in/elenimitas/Check out Eleni’s Other PodcastsThe Shame Game: http://www.youtube.com/theshamegame/Soul Sisters Get Real: http://www.youtube.com/soulsisters.getreal/Connect with Marcus BirdFacebook: https://www.facebook.com/groups/heartofthematrix/Facebook: https://www.facebook.com/marcusbird13/Instagram: https://www.instagram.com/marcuswellnessleader/LinkedIn: https://www.linkedin.com/in/client-attraction-coach/