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The Daily Learner w/ Gabe Vertrees
Episode 14. Building A Bullet Proof Body
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https://www.youtube.com/watch?v=rY1-NA9V6ko&t=219s&pp=ygUeZml0bmVzcyBmYXdzIGJ1bGxldHByb29mIHdyaXN0 - Video on bulletproofing wrist.
https://www.youtube.com/@TheKneesovertoesguy
If you want to see more long form content check out my newsletter at gabevertrees.substack.com!
If you want to see short form content, check out my YouTube Channel https://www.youtube.com/channel/@dadailylearner I’ll be uploading shorts every other day! Enjoy :)
And if you want to stay updated with me, check out my twitter for even more content! twitter.com/gabevertrees
Hope you enjoy :)
More episodes
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Ep 17. Effective Communication and Working Things Out.
08:47|Learn something new everyday at my newsletter gabevertrees.com! If you want to see short form content, check out my YouTube Channel https://www.youtube.com/channel/@gabevertrees I’ll be uploading shorts every other day! Enjoy :) And if you want to stay updated with me, check out my twitter for even more content! twitter.com/gabevertrees Hope you enjoy :)Episode 16. Rant From The Heart To A Friend
09:05|Today is a little different. This podcast is always meant for one. I target this podcast for a friend. I hope this provides some kind of value to you. Enjoy :)Episode 15. Following Your Own Advice
15:49|Yo! In this podcast I talk a little bit about following your own advice! I think this is an area of self improvement people don't really talk about much! I hope you enjoy today :) If you want to see more long form content check out my newsletter at gabevertrees.substack.com! If you want to see short form content, check out my YouTube Channel https://www.youtube.com/channel/@dadailylearner I’ll be uploading shorts every other day! Enjoy :) And if you want to stay updated with me, check out my twitter for even more content! twitter.com/gabevertrees Hope you enjoy :)Episode 13 The Downsides Of Sugar
30:23|Resources For Podcast: https://www.healthline.com/nutrition/30-days-no-sugar https://www.healthline.com/nutrition/too-much-sugar#heart-diseaseIf you want to see more long form content check out my newsletter at gabevertrees.substack.com! If you want to see short form content, check out my YouTube Channel https://www.youtube.com/channel/@gabevertrees I’ll be uploading shorts every other day! Enjoy :)And if you want to stay updated with me, check out my twitter for even more content! twitter.com/gabevertrees Hope you enjoy :)
Episode 11. Balancing Your Life
08:34|Hello! I am back with another podcast! Today I talk about balancing your life! I hope you enjoy it :)Episode 10. Easy And Fast Way To Boost Your Metabolism, Burn Fat, Build Muscle, And More
05:11|Welcome to the Gabe Vertrees Podcast once again! Today I talk about a simple and easy way to boost your metabolism while on a caloric deficit! I hope you enjoy today's episode, and enjoy! :)If you want to see more long form content check out my newsletter at gabevertrees.substack.com! If you want to see short form content, check out my YouTube Channel https://www.youtube.com/channel/@gabevertrees I’ll be uploading shorts every other day! Enjoy :)And if you want to stay updated with me, check out my twitter for even more content! twitter.com/gabevertrees Hope you enjoy :)Episode 9. The Art Of Reflection
05:38|Hello! I'm back from my laziness, I'll be uploading regularly like so I hope you look forward to my content! Today I talk about the art of reflection and what it does in less than 2 minutes! I hope you can get something out of it, and I'll see you in the next one.