Full Rotation Fitness Podcast

In this Podcast, I had an awesome discussion with the Elite Athlete that is Amee-Leigh Murphy Crowe.She has a phenomenal attitude and mindset towards developing her career. She has represented the country of Ireland on the highest stage. She now has her sights set on the Paris Olympics in 2024. A goal she is able to say without blinking because she knows she and her teammates will do exactly what it takes to reach the pinnacle of the sport.There are some fantastic takeaway points from this podcast. Take a listen and see what you can implement into your own lifestyle.Always do what you can, whenever you can in order to improve your mental and physical capacity.To learn more about how you could potentially place yourself on a path that will take you to where you want to go in physical fitness and sports performance 🏃🏻 just hit the link below 👇https://fullrotationfitness.ie/

Check out mine & Amy's podcast about the physicality & mentality needed to perform at the top flight level of the sport that is Athletics. Amy specialises in track events such as the 800m and the 1500m while also competing in cross country European events. From her school years up until present time, Amy's resume is very impressive!Amy is an inspiring young athlete with buckets of experience already!! She knows how much it means to represent her country and she understands what it takes to earn that 1st place gold medal. Forever, Amy will look to go that extra mile! Whether that's in physical practice or mental preparation, it goes hand in hand with her performances. She is an athlete who keeps her promise, her words become her actions. And where she is today in body & mind backs up that statement. Amy, thank you so much for joining me on the podcast, what an unbelievable episode!To learn more about how you could potentially place yourself on a path that will enhance your physical & mental fitness to improve your sports performance 🏃🏻 just hit the link below 👇 and send an inquiry :-)https://fullrotationfitness.ie/

In this podcast episode, I sit down with Tipperary Senior Footballer Robbie Kiely to discuss his career milestones to date and why the unseen hours of training can never go undone!Robbie takes his self-development as an individual player very seriously so that he can perform at the highest level to support his teammates.Mental & physical preparation has always been utilized as a big part of his game. The body will only travel as far as the brain tells it to!Robbie is an athlete who upholds his high standards on a daily basis, abiding by his morning routine to ensure he starts every day on the right foot 🏌️‍♂️And of course, you'll see from his personality that he's well able to not take things too seriously. A very important balance needed in such a demanding sport. Having the headspace to be able to switch off from time to time 🧘‍♂️Robbie, thank you so much for the valuable insights. There are some excellent takeaway points inside this podcast 🔥To learn more about how you could potentially place yourself on a path that will enhance your physical fitness and sports performance 🏃🏻 just hit the link below 👇 and send an inquiryhttps://fullrotationfitness.ie/

An inspiring insight from one of the most exciting Athletes to watch in the current game of Camogie 🏑Watching Niamh on the playing field, her true athleticism shines through ⭐ But underneath the skill and talent is an absolute warrior ⚔️Throughout her career, she has battled adversity head-on! From being told never to play sports again to gracing the field of Croke Park. She competes at the top flight level of the sport with total freedom. This is down to how she's built her body and mind to withstand any challenge. To learn more about how you could potentially place yourself on a path that will enhance your physical fitness and sports performance 🏃🏻 just hit the link below 👇 and send an inquiryhttps://fullrotationfitness.ie/

FRF Athlete Podcast with Professional Goalkeeper Tadhg Ryan.Tadhg is a young man with huge experience in the sport of soccer. He knows how to deal with career setbacks to aid his self-development as a constantly improving player.Very few men can say they have a West Limerick Football Medal and a Premier League medal in their back pocket. Well, you're about to meet a man who has exactly that.Here's our discussion about what it takes to perform at the top-flight level of the sport.To learn more about how you could potentially place yourself on a path that will take you to where you want to go in physical fitness and sports performance 🏃🏻 just hit the link below 👇https://fullrotationfitness.ie/

FRF Athlete Podcast with All-Star Hurler Sean Finn.Sean is the most consistent player from an outstanding team 🏑He's an Athlete with one of the most impressive physiques in modern-day hurling 💪Here's our discussion about what it takes to perform at the top-flight level of the sport.To learn more about how you could potentially place yourself on a path that will take you to where you want to go in physical fitness and sports performance 🏃🏻 just hit the link below 👇https://fullrotationfitness.ie/

Check out myself and Orla's discussion about the mindset & lifestyle of becoming a Professional Athlete. We discussed the transition from GAA to AFLW, to find out what it really takes to compete at one of the highest levels of sport in Australia.Listen & Learn.If you are a field sport athlete who plays GAA, Soccer, or Rugby and you want to apply some of these methods as discussed above. Then you will need personalisation!You need a coach that will tailor a program revolved around your needs to suit your sport and to benefit your physical attributes.To pop in an inquiry, head over to https://fullrotationfitness.ie/