Fresh Start for the Mind

No matter what is written in the story of our past, all of us can have a fresh start. I believe that the world's ruler is thought, and I know that when we conquer our thoughts, we can take control of the world and live the life of our dreams.  

Today, I will share my story, which, as a counselor being used to listen rather than talking, is a bit weird. I will speak openly about my childhood and how I grew up in a family covered in the shade of alcoholism, violence, and scarcity. 

I will also share a few of my bad choices as a young adult and how I ended up getting to a breaking point in my life where I decided to start loving myself, have self-compassion, and give me the chance of a fresh start. 

Tune in and listen to the first episode of Fresh Start for the Mind and walk with me through my childhood, the challenges I've faced, and how I overcome them. Feel welcomed to join this free from judgment, grateful, and healing community. 

In This Episode, You Will Learn:

• Why being born in an alcoholic family result in codependency (5:14)
• A short story of my father's abusive childhood (8:55)
• Why my father couldn't express anything different from violence and anger (10:27)
• Why my tendency to being a caretaker attracted bullies in my life (16:39)
• The breaking point. Why I decided to start taking care of myself (18:12)

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