Freedom From Alcohol

We get a lot of messages from couples that are in this situation: 1 partner is alcohol-free, the other one has a drinking problem.This can create a lot of heartache and confusion in the relationship.Today, we give advice on how to handle this. Ready to gain YOUR Freedom From Alcohol?👉Book a FREE Discovery Call today!https://book.coachbychris.com/freedom-ogFREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol. Join co-hosts, and fellow Non-Drinker & Life Coaches, CHRIS SHATEK, LAUREN HOWMAN & MATT GARDINER as they discuss topics of early & ongoing alcohol-free living. ✅ Join 'FREEDOM FROM ALCOHOL' Facebook Group! https://www.facebook.com/groups/iwantfreedomfromalcohol Follow us:@coachbychris@laurenhowman79@recoveryroadmap.me👉Here are the podcast links (Apple & Spotify):https://podcasts.apple.com/us/podcast/freedom-from-alcohol/id1706015901?uo=4https://open.spotify.com/show/39VCXvw4hcAzou21JvHAbJ

Today, we discuss the 3rd pillar of the 'Freedom From Alcohol' coaching program: Reframing.It is so important to reframe the way you think about drinking, in order to drop the desire for it.Society has really conditioned us to think that drinking is acceptable.It is up to us to shed the lies & illusions that alcohol imposes on us, in order to live a life that is truly free from alcohol (that is - a life where you no longer desire alcohol).Ready to gain YOUR Freedom From Alcohol?👉Book a FREE Discovery Call today!https://book.coachbychris.com/freedom-ogFREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol. Join co-hosts, and fellow Non-Drinker & Life Coaches, CHRIS SHATEK, LAUREN HOWMAN & MATT GARDINER as they discuss topics of early & ongoing alcohol-free living. ✅ Join 'FREEDOM FROM ALCOHOL' Facebook Group! https://www.facebook.com/groups/iwantfreedomfromalcohol Follow us:@coachbychris@laurenhowman79@recoveryroadmap.me👉Here are the podcast links (Apple & Spotify):https://podcasts.apple.com/us/podcast/freedom-from-alcohol/id1706015901?uo=4https://open.spotify.com/show/39VCXvw4hcAzou21JvHAbJ

Today Chris, Lauren and Matt discuss the 2nd Pillar in the 'Freedom From Alcohol' coaching program: Mindset.It is one thing to take the drink out of your hand, but what else have you been changing about your life?What has changed about your inner dialogue?Where is your energy and focus going?🤔Ready to gain YOUR Freedom From Alcohol? 👉Book a Discovery Call today: https://calendly.com/coachbychris——————FREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol. Join co-hosts, and fellow Non-Drinker & Life Coaches, CHRIS SHATEK, LAUREN HOWMAN & MATT GARDINER as they discuss topics of early & ongoing alcohol-free living. ✅ Join 'FREEDOM FROM ALCOHOL' Facebook Group! https://www.facebook.com/groups/iwantfreedomfromalcoholFollow us:@coachbychris@laurenhowman79@recoveryroadmap.me 👉Here are the podcast links (Apple & Spotify):https://podcasts.apple.com/us/podcast/freedom-from-alcohol/id1706015901?uo=4https://open.spotify.com/show/39VCXvw4hcAzou21JvHAbJ

"You have the power over your mind - not outside events. Realise this, and you will find strength".- Marcus AureliusHave you ever stopped to reflect on what forms of input you are choosing (or allowing) into your mind?Real crime podcasts, sensationalized news, pervasive sexual imagery, polarizing political discussions...everything you read, listen to or watch accumulates in your conscious and subconscious.We also talk about how your environment (including who you hang out with) can deeply affect your outlook in life, as well.Ready to gain YOUR Freedom From Alcohol?👉Book a FREE Discovery Call today!https://book.coachbychris.com/freedom-ogFREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol. Join co-hosts, and fellow Non-Drinker & Life Coaches, CHRIS SHATEK, LAUREN HOWMAN & MATT GARDINER as they discuss topics of early & ongoing alcohol-free living. ✅ Join 'FREEDOM FROM ALCOHOL' Facebook Group! https://www.facebook.com/groups/iwantfreedomfromalcohol Follow us:@coachbychris@laurenhowman79@recoveryroadmap.me👉Here are the podcast links (Apple & Spotify):https://podcasts.apple.com/us/podcast/freedom-from-alcohol/id1706015901?uo=4https://open.spotify.com/show/39VCXvw4hcAzou21JvHAbJ

We often see everyone's highlight reels on social media. We see all the wins and how wonderful things are going...What is the OTHER side of sobriety, though? Ready to gain YOUR Freedom From Alcohol?👉Book a FREE Discovery Call today!https://book.coachbychris.com/freedom-og____FREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol. Join co-hosts, and fellow Non-Drinker & Life Coaches, CHRIS SHATEK, LAUREN HOWMAN & MATT GARDINER as they discuss topics of early & ongoing alcohol-free living. ✅ Join 'FREEDOM FROM ALCOHOL' Facebook Group! https://www.facebook.com/groups/iwantfreedomfromalcohol ✅ Follow us: @coachbychris @laurenhowman79 @recoveryroadmap.me 👉Here are the podcast links (Apple & Spotify): https://podcasts.apple.com/us/podcast/freedom-from-alcohol/id1706015901?uo=4https://open.spotify.com/show/39VCXvw4hcAzou21JvHAbJ

Today, we discuss one of the 3 Pillars of the Freedom From Alcohol coaching program: Clarity.We discuss why it's so important to know WHY you want to quit. What do you want your life to look like?What specific changes do you want to make?“If a person knows not which port he sails, no wind is favorable.” Ready to gain YOUR Freedom From Alcohol?👉Book a FREE Discovery Call today!https://book.coachbychris.com/freedom-og____FREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol. Join co-hosts, and fellow Non-Drinker & Life Coaches, CHRIS SHATEK, LAUREN HOWMAN & MATT GARDINER as they discuss topics of early & ongoing alcohol-free living. ✅ Join 'FREEDOM FROM ALCOHOL' Facebook Group! https://www.facebook.com/groups/iwantfreedomfromalcohol ✅ Follow us: @coachbychris @laurenhowman79 @recoveryroadmap.me 👉Here are the podcast links (Apple & Spotify): https://podcasts.apple.com/us/podcast/freedom-from-alcohol/id1706015901?uo=4https://open.spotify.com/show/39VCXvw4hcAzou21JvHAbJ

Ready to gain YOUR Freedom From Alcohol?👉Book a FREE Discovery Call today!https://book.coachbychris.com/freedom-ogFREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol. Join co-hosts, and fellow Non-Drinker & Life Coaches, CHRIS SHATEK, LAUREN HOWMAN & MATT GARDINER as they discuss topics of early & ongoing alcohol-free living. ✅ Join 'FREEDOM FROM ALCOHOL' Facebook Group! https://www.facebook.com/groups/iwantfreedomfromalcohol Follow us:@coachbychris@laurenhowman79@recoveryroadmap.me👉Here are the podcast links (Apple & Spotify):https://podcasts.apple.com/us/podcast/freedom-from-alcohol/id1706015901?uo=4https://open.spotify.com/show/39VCXvw4hcAzou21JvHAbJ

There are many myths and BS stories that we tell ourselves to justify our drinking.Today, we confront these myths and debunk them for good!!Ready to gain YOUR Freedom From Alcohol?👉Book a FREE Discovery Call today!https://book.coachbychris.com/freedom-og____FREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol. Join co-hosts, and fellow Non-Drinker & Life Coaches, CHRIS SHATEK, LAUREN HOWMAN & MATT GARDINER as they discuss topics of early & ongoing alcohol-free living. ✅ Join 'FREEDOM FROM ALCOHOL' Facebook Group! https://www.facebook.com/groups/iwantfreedomfromalcohol ✅ Follow us: @coachbychris @laurenhowman79 @recoveryroadmap.me 👉Here are the podcast links (Apple & Spotify): https://podcasts.apple.com/us/podcast/freedom-from-alcohol/id1706015901?uo=4https://open.spotify.com/show/39VCXvw4hcAzou21JvHAbJ