Share

cover art for Continuous Glucose Monitors for Non-Diabetics: Useful or Hype?

Forever Better

Continuous Glucose Monitors for Non-Diabetics: Useful or Hype?

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.

----------------

Today I want to dig into something a lot of people are asking me about lately: continuous glucose monitors for people who *don’t* have diabetes. Are they useful, or are they mostly hype? What can you really learn, what are the pitfalls, and is this something you should even consider?

More episodes

View all episodes

  • Collagen & Glycine: Skin, Joints, and Sleep

    16:20|
    All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Collagen & Glycine: Skin, Joints, and Sleep
  • Creatine for Everyone: Muscle, Brain, and Aging

    14:12|
    All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Creatine for Everyone: Muscle, Brain, and Aging
  • Hydration & Electrolytes: Beyond “Eight Glasses”

    12:28|
    All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Hydration & Electrolytes: Beyond “Eight Glasses”
  • Seed Oils Debate: Oxidation, Omega-6, and Context

    13:51|
    All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Seed Oils Debate: Oxidation, Omega-6, and Context
  • Carnivore Claims: What Holds Up, What Doesn’t

    14:59|
    All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Carnivore Claims: What Holds Up, What Doesn’t
  • Plant-Forward, Not Plant-Only: Practical Flexitarianism

    15:54|
    All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Plant-Forward, Not Plant-Only: Practical Flexitarianism
  • High-Fiber Living: The 30-Plants-a-Week Challenge

    17:59|
    All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------High-Fiber Living: The 30-Plants-a-Week Challenge
  • Keto, Low-Carb, or Moderate Carb: Matching Diet to Goals

    16:42|
    All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Keto, Low-Carb, or Moderate Carb: Matching Diet to Goals
  • Intermittent Fasting vs Time-Restricted Eating: What’s the Difference?

    20:59|
    All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Intermittent Fasting vs Time-Restricted Eating: What’s the Difference?