This week we chat with British and Irish Lion Lee 'The Angle' Byrne as he makes his way to the gym for some chest and guns work (you don't see legs in nightclubs).

Episode 9: Early birds catch the complimentary mints

Online purchases and what to watch on TV

Season 9 - Episode 16

Final round of The Guinness Six Nations. What a tournament !!!!!

Season 9 - Episode 15

NHS communications, TV series and a chair pulled away

Season 9 - Episode 14

Round 3 of the Guinness Six Nations and a Rib of Beef

Season 9 - Episode 13 

Too fit for movies and Round 1 of The Guinness 6 Nations

Season 9 - Episode 12

Heavy BBQ's, Steam Rooms and England Team announced

Season 9  -  Episode.11

Season 9  - Episode 10

How to pronounce Castres and big news in Welsh Rugby

Season 9 - Episode 9

Season 9 - Episode 8

David Flatman and Tom Shanklin are two former professional rugby players.  Having been flatmates while playing at Saracens, their friendship endured, and now they’d like to share with you bunches of views and thoughts and jokes.  Please, do let the cha...

David Flatman and Tom Shanklin are two former professional rugby players.  Having been flatmates while playing at Saracens, their friendship endured, and now they’d like to share with you bunches of views and thoughts and jokes.  Please, do let the chaps know if you like it (or don’t!).

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Flats and Shanks

Episode 9: Early birds catch the complimentary mints

More episodes

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16. Season 9 - Episode 16

15. Season 9 - Episode 15

Season 9 - Episode 14

13. Season 9 - Episode 13

12. Season 9 - Episode 12

11. Season 9 - Episode.11

Season 9 - Episode 10

9. Season 9 - Episode 9

8. Season 9 - Episode 8