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Five Word Life Story
Jeremy Hartwell
Welcome to Season 2 of Five Word Life Story - a podcast where five words change your life and how you see it.
This is the first episode of our brand new season!
Today's guest is Jeremy Hartwell. Jeremy is a lifelong learner, passionate about optimizing holistic wellness using the latest research in fitness, nutrition, neuroscience, and psychology. As a cast member on Season 2 of Netflix’s Love is Blind, Jeremy experienced working conditions which he believes were unacceptable and uncovered an industry wide practice of abuse and exploitation spanning decades. He is the founder of the UCAN Foundation, a nonprofit organization acting as an advocacy and support network for reality TV cast members. He has deep expertise in corporate strategy and consulting and holds an MBA from the University of Michigan’s Ross School of Business.
Connect with Jeremy on Instagram.
Connect with Jeremy on LinkedIn.
Learn more about the UCAN Foundation.
Jeremy's Five Word Life Story: Reborn, Optimism, Open-minded, Courageous, Counter-cultural.
Date: August 16, 2024
Five Word Life Story is produced and hosted by Hillary Rea
Learn more about working with Hillary 1:1 to reclaim your voice and renew your sense of self.
Subscribe to Hillary's newsletter, The Speak Up.
Email Hillary: hello [at] tellmeastory [dot] info
This podcast (and its host/producer) is social media-free. Word of mouth is our best friend. If you loved this episode, please subscribe and tell your friends.
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4. Elise Hu
43:22||Season 2, Ep. 4Welcome to Season 2 of Five Word Life Story - a podcast where five words change your life and how you see it.Today's guest is Elise Hu. Elise is a Los-Angeles based journalist, podcast host and author who spent more than a decade at NPR, as a correspondent and host, and worked as a television correspondent for VICE News Tonight. Today, she’s the host of TED Talks Daily, one of the world’s most listened-to podcasts, and a co-host of Forever35, a women’s focused show about the ways we take care of ourselves. As an international correspondent, she reported from more than a dozen countries and opened NPR’s first-ever Seoul bureau in 2015. Her experiences in Seoul inspired her debut non-fiction book, Flawless: Lessons in Looks and Culture from the K-Beauty Capital. Prior to NPR, Elise helped found the nonprofit digital startup, The Texas Tribune, and spent more than a decade as a television news reporter. She’s an alum of the University of Missouri-Columbia’s Journalism school, the co-founder of the podcast production company Reasonable Volume, and a mom of three daughters.Elise's website: elisehu.com, Elise's Instagram: @elisewhoElise's TikTok @whoeliseBuy Elise's book.Elise's Five Word Life Story: Seeker, Connector, Giver, Receiver, Creative.Date: September 12, 2024Five Word Life Story is produced and hosted by Hillary ReaSubscribe to Hillary's newsletter, The Speak Up.Learn more about working 1-on-1 with Hillary.Email Hillary: hello [at] tellmeastory [dot] infoThis podcast (and its host/producer) is social media-free. Word of mouth is our best friend. If you loved this episode, please subscribe and tell your friends.3. Jen Ata
50:53||Season 2, Ep. 3Welcome to Season 2 of Five Word Life Story - a podcast where five words change your life and how you see it.Today's guest is Jen Ata. Jen is a longtime healer, teacher and creator of Tidal Heart Healing. A lover of the Divine, she moves through the world with compassion and aliveness as her guides. Her work witnesses others find their healing in love and connection to Spirit, assisting to remove any energies and stories no longer serving. Also a mother and activist she weaves these together in her journey as a human moving towards liberation.Jen's website: www.tidalheart.comJen's Instagram: @tidalhearthealingJen's Five Word Life Story: Love, Wildness, Silence, Community, LiberationDate: August 23, 2024Five Word Life Story is produced and hosted by Hillary ReaSubscribe to Hillary's newsletter, The Speak Up.Learn more about working 1-on-1 with Hillary.Email Hillary: hello [at] tellmeastory [dot] infoThis podcast (and its host/producer) is social media-free. Word of mouth is our best friend. If you loved this episode, please subscribe and tell your friends.2. Liz Femi
48:36||Season 2, Ep. 2Welcome to Season 2 of Five Word Life Story - a podcast where five words change your life and how you see it.Today's guest is Liz Femi. Liz is a Nigerian-American writer, a 2024 Pushcart Prize winner in poetry, and a 2025 Sundance Episodic Virtual Lab fellow. An avid storyteller, Liz wrote and performed Take Me To The Poorhouse, which earned a Duende Distinction and an NAACP Theatre Award nomination. A recipient of Writeability’s Right to Write Award, her work has been published or is forthcoming in Michigan Quarterly, Good River Review, Wild Roof Journal, Stone Poetry Quarterly, West Trade Review and elsewhere.Liz's website: www.lizfemi.comLiz's Instagram: @lizfemiLiz's Five Word Life Story: Bold, Adventure, Experiments, Soft, Re-foundationDate: September 6, 2024Five Word Life Story is produced and hosted by Hillary ReaLearn more about working with Hillary 1:1 to reclaim your voice and renew your sense of self. Subscribe to Hillary's newsletter, The Speak Up.Email Hillary: hello [at] tellmeastory [dot] infoThis podcast (and its host/producer) is social media-free. Word of mouth is our best friend. If you loved this episode, please subscribe and tell your friends.9. Hillary Rea on the word Trust
32:09||Season 1, Ep. 9Welcome to Episode 9 of Season 1 of Five Word Life Story, a podcast where five words change your life and how you see it.This is a bonus episode where Hillary shares the audio from her Creative Mornings PHL talk from July 26, 2024.Watch the video version of Hillary's talkLearn more about Creative Mornings here: https://creativemornings.comAttend a Creative Mornings PHL talk Learn more about Andrew Gormley - videographer and filmmaker: https://www.andrewgormley.comMusic in this episode is courtesy of Epidemic Sound.Five Word Life Story is produced and hosted by Hillary ReaSubscribe to Hillary's newsletter, The Speak Up.Contact Hillary.This podcast (and its host/producer) is social media-free. Word of mouth is our best friend. If you loved this episode, please subscribe and tell your friends.8. Whitney Howard
01:04:43||Season 1, Ep. 8Welcome to Episode 8 of Season 1 of Five Word Life Story, a podcast where five words change your life and how you see it.Today's guest is Whitney Howard. Whitney is a seeker, teacher, mentor, entrepreneur, creative free spirit, twenty-year veteran of corporate America, evolutionary astrologer, music nerd, devotee of the natural world, and gratefully sober human being. Her current focus is being fully alive, grounded, and present. When she grows up, she aspires to write books for a living, become an amazing surfer, and sing in a rock and roll band. She is a Leo Sun, Virgo Moon, Scorpio Rising and she was born in 1976, the year of the Dragon. She lives in Los Angeles with her partner and two bonus daughters.Learn more about Whitney here: https://www.starlandalchemy.comFollow Whitney on Instagram here: https://www.instagram.com/starlandalchemy/Whitney's Five Word Life Story: Grateful, Alive, Family, Safe, VisioningDate: June 28, 2024Five Word Life Story is produced and hosted by Hillary ReaSubscribe to Hillary's newsletter, The Speak Up.Contact Hillary.This podcast (and its host/producer) is social media-free. Word of mouth is our best friend. If you loved this episode, please subscribe and tell your friends.7. R. Eric Thomas
01:05:41||Season 1, Ep. 7Welcome to Episode 7 of Season 1 of Five Word Life Story, a podcast where five words change your life and how you see it.Today's guest is R. Eric Thomas. R. Eric Thomas is a best-selling author, playwright, and screenwriter. He also writes the syndicated advice column Asking Eric in over 100 newspapers nationwide.Learn more about R. Eric Thomas and his work here: https://rericthomas.com/Read and subscribe to Eric's newsletter: https://letter.rericthomas.comEric's Five Word Life Story: Joyful, Philadelphia, Writer, Questioning, ThoughtfullDate: June 14, 2024Five Word Life Story is produced and hosted by Hillary ReaSubscribe to Hillary's newsletter, The Speak Up.Contact Hillary.This podcast (and its host/producer) is social media-free. Word of mouth is our best friend. If you loved this episode, please subscribe and tell your friends.6. Shannon DeVido
40:45||Season 1, Ep. 6Welcome to Episode 6 of Season 1 of Five Word Life Story, a podcast where five words change your life and how you see it.Today's guest is Shannon DeVido. Shannon (she/her) is an award-winning actress, comedian, and writer. The BAFTA Breakthrough actress is best known for her roles in TV/Film: Lucky Hank, Difficult People, Bridesman, Best Summer Ever, Insatiable,The Other Two, and Manifest. Off Broadway: Teenage Dick (The Public Theater), The Healing (Theater Row). Shannon has also acquired a dedicated following on her disability-focused comedy YouTube channel Stare at Shannon. Follow Shannon on Instagram.Subscribe to Shannon's YouTube channel, Stare at Shannon.Learn more about Shannon on her website.Shannon's Five Word Life Story: Late-Bloomer, Anxiety, Underdog, Weird, Sweets Date: April 22, 2024Five Word Life Story is produced and hosted by Hillary ReaSubscribe to Hillary's newsletter, The Speak Up.Contact Hillary.This podcast (and its host/producer) is social media-free. Word of mouth is our best friend. If you loved this episode, please subscribe and tell your friends.5. Sherz Aletaha
56:51||Season 1, Ep. 5Welcome to Episode 5 of Season 1 of Five Word Life Story, a podcast where five words change your life and how you see it.Today's guest is Sherz Aletaha. Sherz is an actor and singer based in New York City. Her credits include the hit Broadway revival of Merrily We Roll Along where she understudies the leading role of Mary Flynn and appearances on the tv shows Powerbook III: Raising Kanan, The Detour, First Wives Club, and Three Trembling Cities. She has also done voice-over work for companies like Netflix and Age of Learning and when she’s not performing, she coaches others in voice, acting, and theater.Learn more about Sherz and her work on her website: https://www.sherzaletaha.comFollow Sherz on Instagram.Sherz's Five Word Life Story: Believe, Kismet, Goal, Stubborn, TornDate: May 6, 2024Five Word Life Story is produced and hosted by Hillary ReaSubscribe to Hillary's newsletter, The Speak Up.Contact Hillary.This podcast (and its host/producer) is social media-free. Word of mouth is our best friend. If you loved this episode, please subscribe and tell your friends.