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cover art for From witnessing his fathers murder to building his own legacy Sirtaj Rahman shares his incredible story

Find Your Voice

From witnessing his fathers murder to building his own legacy Sirtaj Rahman shares his incredible story

Ep. 126

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https://www.healthxcel.co.uk - Use Code FYV10 for 10% off


"Never look back" By Sirtaj Rahman


A husband, a father and a professional athlete who shines his bright across his followers with his humour, candour, empathy and transparency, Sirtaj Rahman is a someone out there building his own legacy. Riddled with adversity growing up through the loss of his father which he witnessed as a ten-year-old child. Using the lessons he had learnt from his father and mother who raised him and his family, Sirtaj spends each moment trying to live without regrets and ensure his legacy is one not only would his father have been proud of, but also one that will be spoken of for many years to come.


I urge you all to follow his journey as he is growing in influence and I hope you all have the best year ahead! It feels great to be back!


Links to me:

YouTube: https://www.youtube.com/c/findyourvoicepodcast

Website: https://www.healthxcel.com

Instagram: https://www.instagram.com/findyourvoicepodcast/

Twitter: https://twitter.com/arendeu

Facebook: https://www.facebook.com/aren.singh

Podcast: https://www.findyourvoicepodcast.com/subscribe

Show sponsor (Use Code FYV10 for 10% off): https://www.healthxcel.co.uk


Links to Sirtaj:

Instagram: https://www.instagram.com/sirtajrahman83/?hl=en

TikTok: https://www.tiktok.com/@sirtajrahman07?source=h5_m

YouTube: https://www.youtube.com/channel/UCK8hkwQTQnEvHpsCseHmIhw?


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  • 127. Dealing with Miscarriages and being told you can't have children - A mans perspective

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    PLEASE CHECK OUT OUR NEW SPONSOR!https://www.healthxcel.co.uk - Use Code FYV10 for 10% offDealing with Miscarriages and being told you can't have children - A mans perspective with Tristan Hardman-Dodd"Noone said it was going to be easy" By Tristan Hardman-DoddAs parents, future parents and people who love children and the idea of one day raising them, we can all take something away from this episode. Tristan bravely shares the miscarriages he and his partner have had to deal with, along with the devastating news that they won't be able to conceive and have a baby.There are no words that I can write here that can give as much impact as the words he speaks on today's podcast. I encourage you all to reach out to Tristan if you ever need to speak about such issues and know you are not alone, to blame and able to move past this, with time and healing.Links to me:YouTube: https://www.youtube.com/c/findyourvoicepodcastWebsite: https://www.healthxcel.comInstagram: https://www.instagram.com/findyourvoicepodcast/Twitter: https://twitter.com/arendeuFacebook: https://www.facebook.com/aren.singhPodcast: https://www.findyourvoicepodcast.com/subscribeShow sponsor (Use Code FYV10 for 10% off): https://www.healthxcel.co.ukLinks to Tristan:Instagram: https://instagram.com/speak_up_on_anxiety
  • 127. The Spotlight Effect is ruining your chances of happiness

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    The Spotlight effect - The spotlight effect is the phenomenon in which people tend to believe they are being noticed more than they really are. Being that one is constantly in the center of one's own world, an accurate evaluation of how much one is noticed by others is uncommon. The reason for the spotlight effect is the innate tendency to forget that although one is the center of one's own world, one is not the center of everyone else's. 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iron and as always I am the host of the show so today I just want a few minutes of your time just to speak about something that I think is really really important and something that I actually do not it was a natural name for it maybe you don't know either and I think hopefully at least I hope and my fingers are crossed that the end of the next few minutes you're gonna know something that will hopefully change the trajectory of at least twenty twenty one but definitely your life what I want to speak about is the spot light effect now this is a term that's used by social psychologists to refer to the tendency that we won't have to over estimate how much other people notice about us in other words yes we tend to think there was a spotlight on us at all times highlighted all of our mistakes and floors for the world to see now if you happens I eat %HESITATION you over thank then the spotlight effect definitely pays as part of your day and it certainly paid his paw throughout many years of 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  • 120. How to bring your thoughts to life with Dr Laura Cole #120

    51:47
    "Empower yourself"The incredible Dr Laura Cole joins Aren Deu on this weeks Find Your Voice in an amazing interview. Dr Laura Cole is a certified sign language interpreter (BEI III and RID-CI) as well as holding an MSW degree from Gallaudet and a Doctorate of Spiritual Studies from Emerson Institute. She is a life coach, interpreter trainer, and CEO of Inspirational Outcomes.Her new book is also out now too: https://amzn.to/34msDyBPLEASE CHECK OUT OUR NEW SPONSOR: https://instagram.com/healthxcelAn interesting conversation navigating around spirituality, intuitive pulls from the universe, values and living out our passions and truly finding our purpose.Some useful time stamps:02:05 Who is Dr Laura Cole 08:50 Understanding the higher power in the universe12:55 Listening to your intuition and gut25:05 Reticular activation system35:00 Gratitude explained42:48 Fun part of the show48:30 LegacyI urge you to follow her journey and I thank you once more for tuning in:)Episode on Perfectionism:https://shows.acast.com/findyourvoiceEpisode on forgiveness:https://youtu.be/Rq1oDkLYpqkBooks to buy:Buy Outwitting the Devil: https://amzn.to/3c97pGqBuy Principles: https://amzn.to/2ZOk1jsBuy How to stop worrying & start living: https://amzn.to/3esi4h4Buy The 4 hour work week: https://amzn.to/3cuAwnZBuy Essentialism: https://amzn.to/2xHUTiLBuy Mindset by Carol Dweck https://amzn.to/2QajMvZSupport the podcast: https://www.patreon.com/findyourvoicePodcast equipment recommended:Rodecaster Pro: https://amzn.to/2M36Lj5Rode podmic: https://amzn.to/36yfYcyRode NT-USB - https://amzn.to/2X7LsDpCameras:Sony DSCHX90 Digital - https://amzn.to/2TCAfIDCanon Powershot SX730 HS - https://amzn.to/2yQkbs6Canon EOS 4000D DSLR Camera and EF-S 18-55 mm f/3.5-5.6 III Lens - https://amzn.to/2WYtWkTNikon D5300 - https://amzn.to/3c825mNLogitech BRIO 4K webcam - https://amzn.to/3enEuA1Sony a6500 mirrorless - https://amzn.to/2ZAOJfWPodcast host (acast):Acast: https://open.acast.com/invite/r/arendeuLinks to me:YouTube: https://www.youtube.com/c/findyourvoicepodcastWebsite: https://www.arendeu.comInstagram: https://www.instagram.com/aren.deu/Twitter: https://twitter.com/arendeuFacebook: https://www.facebook.com/aren.singhLinkedIn: https://www.linkedin.com/in/aren-deu-...Podcast: https://www.findyourvoicepodcast.com/subscribeLinks to guest:Website: https://www.drlauracole.com/Book: https://amzn.to/34msDyB