Finding Feel Good

In Episode 10, Jade reflects on the incredible experiences she’s had in Bali: women’s circles, breathwork, life coaching, cacao ceremonies, ice work, sound healing, tantra and ecstatic dance. And she tells us about the effects they’re still having on her life now, back in the UK.A huge thank you to all of our incredible guests throughout this series:WOMEN’S CIRCLES·      Brita Fernandez-Schmitt·      Bryre RootsBREATHWORK·      Richie Bostock·      Edward Dangerfield/ Breathwork BaliLIFE COACHING·      Angelika Alana·      Jord CuiperCACAO CEREMONIES·      Ashleigh Guthrie·      Lynette AllenICE WORK·      Rich Ayling·      Alex Tsuk/ Breathing Cold BaliSOUND HEALING·      Jasmine Hemsley·      Peter and Lynne McIntosh/ Pyramids of ChiTANTRA·      Michaela Boehm·      Megan Lambert·      James Mattingley·      Aaron Kleinerman at Embodied Awakening AcadamyECSTATIC DANCE·      Samantha Moyo·      DJ Sean Goldberg/ Samasti Yoga·      Udara BaliAll the Links:Jade English InstagramReel2media.comReel2media InstagramPineapple Audio productionPineapple Audio Instagram Finding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be.Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side.Recorded in the spiritual mecca of Bali, each episode sees Jade experience a different Eastern therapy to determine whether there is merit in the method and how we might incorporate it into our Western lives. Produced by Reel2Media and Pineapple Audio Production.  

In Episode 9, Jade tries ecstatic dance. She meets Morning Gloryville founder Samantha Moyo in the UK to talk about sober raves - and heads over to the beautiful Udara yoga retreat and spa in Bali to try a class for herself. Then she discusses it with DJ Sean, who sees it all from behind the decks.Meet this week’s guests: Samantha Moyo is the original founder of Morning Gloryville, the wellness movement that went global and onboarded 200K members within its first 18months. Since selling the business, she’s been signed to a music label; lived with indigenous tribes in Africa; delivered a TEDx talk; continued to feature in national press and offered transformational coaching.  DJ Sean is a yogi, surfer and ecstatic dance DJ who’s lived all over the world and now sees the world of ecstatic dance from behind the decks.All the Links:Jade English InstagramSamantha insta: https://www.instagram.com/mysticmoyo/DJ Sean insta: https://www.instagram.com/yogigoldie/Udara insta: https://www.instagram.com/udarabali/channel/?hl=en  Reel2media.comReel2media InstagramPineapple Audio productionPineapple Audio Instagram Finding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be.Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side.Recorded in the spiritual mecca of Bali, each episode sees Jade experience a different Eastern therapy to determine whether there is merit in the method and how we might incorporate it into our Western lives. Produced by Reel2Media and Pineapple Audio Production. 

In Episode 8, Jade delves open-mindedly into the ancient world of tantra. She attends a sacred group tantra temple night in Bali with tantric coach Aaron Kleinerman from Embodied Awakening Academy, meets sex coaches Megan Lambert and James Mattingly for a sex coaching session with her partner – and discusses the art of tantra with therapist to the stars Michaela Boehm.Meet this week’s guests: Michaela Boehm: An international intimacy, relationship and sexuality expert and author who was formally educated into the female held Tantric Shakta tradition from the age of 16. She is also therapist to some of the world’s most famous actors, entertainers and celebrities - including Will Smith and Gwyneth Paltrow. James Mattingly: An intimacy and attraction coach for couples. James has a passion for connecting people to themselves and to their purpose. Knowing the importance that body and breath play in intimacy, he has led thousands of people to a deeper understanding of who they are. Megan Lambert: An intimacy expert and relationship coach on a mission to help couples reignite the passion & women reclaim their desire & find love. She is all about embracing the transformative power of the feminine. Aaron Kleinerman: Aaron is a transformational Tantric Coach & Speaker who runs Embodied Awakening Academy with his partner Chantelle Raven.All the LinksJade English InstagramMegan insta: https://www.instagram.com/megandlambert/?hl=enJames insta: https://www.instagram.com/james.mattingley/?hl=enAaron insta: https://www.instagram.com/thesoulnavigator/?hl=enMichaela insta: https://www.instagram.com/micboehm77/?hl=enReel2media.comReel2media InstagramPineapple Audio productionPineapple Audio Instagram Finding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be.Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side.Recorded in the spiritual mecca of Bali, each episode sees Jade experience a different Eastern therapy to determine whether there is merit in the method and how we might incorporate it into our Western lives. Produced by Reel2Media and Pineapple Audio Production.

In Episode 7, Jade relaxes at a sound bath at the Pyramids of Chi in the hills outside Ubud, run by Peter and Lynne McIntosh. And she speaks to best-selling author and sound bath expert Jasmine Hemsley about what sound healing actually is – and how we can bring it into our daily lives.Meet this week’s guests: Jasmine Hemsley: A three-time best-selling author, founder of ‘Hemsley and Hemsley’ and ‘East by West’, a TV presenter, chef and wellness expert. She’s listed in the UK’s top 20 chefs and her latest book won the Women’s Health Wellbeing Book of the Year award. Pre-Covid, she took her soothing sound baths around London as an antidote to the hectic pace of inner-city life. More recently, she’s hosted weekday sound baths on Instagram live, and become a mainstay in many people’s lockdown lives. She’s also created downloadable sound baths for people to enjoy in their own time. Peter and Lynne McIntosh: The founders, developers and operators of the Pyramids of Chi – two huge pyramids in the magical area of Ubud. They offer sound healing, light therapy, cacao ceremonies, breath and voice workshops, yoga and more – and are also trained gong masters.All the LinksJade English InstagramJasmine Insta: https://www.instagram.com/jasminehemsley/?hl=enPyramids of Chi Insta: https://www.instagram.com/pyramidsofchi/Reel2media.comReel2media InstagramPineapple Audio productionPineapple Audio Instagram Finding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be.Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side.Recorded in the spiritual mecca of Bali, each episode sees Jade experience a different Eastern therapy to determine whether there is merit in the method and how we might incorporate it into our Western lives. Produced by Reel2Media and Pineapple Audio Production. 

In this episode, Jade jumps into an ice bath to find out more about cold therapy. She speaks with former Wim Hof Method instructor and coach Rich Ayling about the benefits the technique brings to immunity and mindset – and tries it for herself with cold breathing trainer Alex Tsuk at Breathing Cold Bali. Meet this week’s guests: Alex Tsuk: is a breathing cold trainer living in Bali, who loves making a difference in people’s lives. He endorses breathing and ice work techniques to recover from depression and live life to the fullest.Rich Ayling: is a coach and former Wim Hof Method instructor. He’s worked all around the world in self-development, cold therapy, yoga and self-awareness.All the LinksJade English InstagramRich Insta: https://www.instagram.com/richrealign/?hl=enAlex Insta: https://www.instagram.com/breathingcoldbali/  Reel2media.comReel2media InstagramPineapple Audio productionPineapple Audio Instagram Finding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be.Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side.Recorded in the spiritual mecca of Bali, each episode sees Jade experience a different Eastern therapy to determine whether there is merit in the method and how we might incorporate it into our Western lives. Produced by Reel2Media and Pineapple Audio Production. 

Jade takes part in the heart-opening ritual of a Cacao ceremony with Lynette Allen in Bali – and speaks with healing guide and spiritual mentor Ashleigh Guthrie in the UK about the benefits and realities of one of the oldest indigenous healing practices in the world.Meet this week’s guests: Lynette AllenAuthor, mother, grandmother, wide and space holder for cacao ceremonies. For 20 years, she coached hundreds of women in business and has her own podcast ‘A Woman’s Blessing’ all about honoring women.Ashleigh GuthrieHealing guide and spiritual mentor, who specializes in Cacao ceremonies after she discovered the practice on a trip to Guatemala. She has had some incredible and healing experiences with Cacao and now helps others experience it, predominantly in the Manchester, UK area.All the LinksJade English InstagramLynette Insta: https://www.instagram.com/thelynetteallen/?hl=enAshleigh Twitter: https://twitter.com/akaguffers?lang=enReel2media.comReel2media InstagramPineapple Audio productionPineapple Audio Instagram--- Finding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be. Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side. Recorded in the spiritual mecca of Bali, each episode sees Jade experience a different Eastern therapy to determine whether there is merit in the method and how we might incorporate it into our Western lives.  Produced by Reel2Media and Pineapple Audio Production.

In Episode 4 of Finding Feel Good, Jade has a Life Coaching session with Jord Cuiper in Bali – and meets life-coach-turned-spiritual-teacher Angelika Alana to talk about transforming our lives and building self-esteem via personal development.Meet this week’s guests: Jord CuiperSpecialist in self-actualization and executive coaching. He ran his own successful start-up after playing top sport, but reached burnout and starting looking for another way to be content. He now works from Bali to help people reach the next level in life, business or their relationship. Angelika AlanaPersonal development coach and spiritual teacher who helps women transform their lives with visualization, learning about intimacy, yoga, meditation, spiritual tune-ups and personal development. She has traveled all over the world studying different healing modalities and dedicated her life to sharing them. All the LinksJade English InstagramJord Insta: https://www.instagram.com/jordcuiper/?hl=enAngelika Insta: https://www.instagram.com/angelikaalana/?hl=enReel2media.comReel2media InstagramPineapple Audio productionPineapple Audio Instagram--- Finding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be. Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side. Recorded in the spiritual mecca of Bali, each episode sees Jade experience a different Eastern therapy to determine whether there is merit in the method and how we might incorporate it into our Western lives.  Produced by Reel2Media and Pineapple Audio Production.

In episode 2 of Finding Feel Good, Jade experiences the ancient ritual of Women’s Circles with Bryre Roots and discusses the power of women helping women regardless of culture with Brita Fernandez Schmidt. Meet This Week's Guests  Brita Fernandez SchmidtAmbassador and former Executive Director of Women for Women International and author of Fears to Fierce: A Woman's Guide to Owning Her Power.Bryre RootsRunning Women’s Circles at Maja Healing and using a holistic approach to self-healing, Bryre is committed to bringing a feminine form medicine to those who are eager to absorb ancient self-healing and self-empowerment tools and techniques. Giving women the power to jump back to a state of health, love, joy, gratitude and inspiration at any given moment.  All the LinksJade English Insta Brita InstaFears to Fierce bookWomen for Women InternationalBritafs.com Bryre InstaBryreroots.comMaja Healing Website --- Finding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be. Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side. Recorded in the spiritual mecca of Bali, each episode sees Jade experience a different Eastern therapy to determine whether there is merit in the method and how we might incorporate it into our Western lives.  Produced by Reel2Media and Pineapple Audio Production.