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2. Guided meditation to free us from negative thoughts
15:01||Season 1, Ep. 2This guided meditation was created to be practiced twice a day, first when we get up and finally before bedtime. It is advisable to practice it for 28 days to create a new subconscious habit that allows us to generate positive and creative ideas and strip us of negative, anguishing and destructive ideas.
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1. Financial Visualizations
15:50||Season 1, Ep. 1Financial Meditation, to be calm and peaceful around money gives you the strength and resilience to live fully. The quiet act of mindful breathing and reflection on your finances can help you explore what's most valuable in your life.