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Ep 14. There will be an answer

Ep. 14
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What are the underlying conditions of our BFRBs? How do you meet yourself with compassion? What we use as reminders? What does pain push us to do?

Featured guest: Aneela Idnani, cofounder of Habit Aware
Watch this 4min video to learn how the Habit Aware bracelet works https://youtu.be/nMKQM6zG54w
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IG: @fidgetpodcast
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