The Fem Foundry Podcast
Pride and the Pandemic with Harriet Rose
Season 1, Ep. 8
Harriet Rose is a celebrated DJ, presenter and media personality. She joins our host, Nicki Bannerman, for a conversation on success, identity, community and life in lockdown.
How to Find Your Voice with CeCe Sammy Lightfoot
Season 1, Ep. 7
Vocal Coach, TV Judge and Talent Scout CeCe Sammy, now CeCe Lightfoot, talks music, lockdown and loss with our host Nicki Bannerman. A true powerhouse with the firm belief that ‘if you can talk, you can sing’ CeCe is also a philanthropist and community advocate based between London and LA.
World’s Strongest Woman Andrea Thompson
Season 1, Ep. 6
World’s Strongest Woman, deadlift champion, mum of two, is there anything Andrea Thompson can’t do? She joins us on the Fem Foundry podcast to talk health, wellbeing and lifestyle, how she found her strength and how she manages lockdown stresses and homeschooling alongside an intense training schedule.
Secrets of Life Coaching with Michelle Elman
Season 1, Ep. 5
Our host Nicki Bannerman chats with Michelle Elman, a five-board accredited Life Coach. A certified and celebrated practitioner and TED Talks speaker, Michelle has been named one of the 50 Most Inspirational people in the UK. She recently launched her life coaching podcastIn All Honestyand her new bookThe Joy Of Being Selfishis out this year.
Unlocking your true potential
Season 1, Ep. 4
In the latest episode of the Fem Foundry Podcast, Nicki Bannerman chats to ultrarunner Sophie Power about running the toughest footrace in the world, the role of women in sport and the importance of postpartum recovery.
Season 1, Ep. 3
Nicki Bannerman chats to DJ & broadcaster Sam Hall "Goldierocks" about how she's found balance through the power of meditation & gratitude, & why she's on a mission to make wellbeing practices accessible for everyone with her new IO Project.
What feeds your soul?
Season 1, Ep. 2
In this episode, Nicki Bannerman chats to Emma Forbes— broadcaster from Capital FM and BBC Radio 2— about health, wellness, self-care rituals and coping mechanisms during lockdown.
The driving force behind Fem Foundry
Season 1, Ep. 1
In this first episode,Nicki Bannerman chats to our very own Founder and CEO Amy Williams. Listen to Amy discuss the driving force behind Fem Foundry, why unity and belonging is more important than ever, and the journey she's been on to get here!⠀