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Fat and Fabulous Fitness Instructor!
Fat and Fabulous Fitness Instructor Episode One - Only me!
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You don't have to look far to find that fitness, exercise and health is a humongous business.....but is it all it's cracked up to be for all?
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Episode 6 - The Dark Passenger - Living with MS (Multiple Sclerosis)
41:08|Patrick was only very young when the first signs of MS became apparent. He didn't fully realise until much later that he had displayed those signs so early on. Paddy talks candidly and openly about his illness, his Dark Passenger/Friend.
Episode 5 - Living with Ehlers Danlos Syndrome
38:20|Have you every heard of hEDS - Hypermobile Ehlers Danlos Syndrome? Nor have many other people. This episode hears from Faye and Jo, 2 women living with EDS today.
Episode 4 - Let's Hear It For the Boy
54:13|Meet Connagh, my son - the bravest man I know - and he has lots to say - it's worth hearing too!
Episode 3 - That's Mental!
37:49|This episode takes on the issue of Mental Health, with a very personal slant - as it only right and fair. This is only me, thinking out loud, expressing humble and personal opinion - hoping to provoke thought, offer companionship and perhaps the hand of help if you're struggling.
Episode Two - It's the Shit! An Active Life with a Stoma
52:11|Charlotte has had quite the adventure in life, and she shares her challenges candidly and openly about her battle with food throughout her life, her determination to lose weight in order that her knee replacement surgery could go ahead, the complications that followed and her life now, with a Stoma, not stopping her for one second!