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Fall asleep with Henrik

Delilah is living a very slow life

Season 1, Ep. 17

In this whimsical episode of "Fall Asleep with Henrik," our host takes us on a meandering journey through the imaginary world of Transylvanian maids, intertwining personal reflections, cosmic musings, and quirky challenges.


Henrik's stream-of-consciousness narrative weaves together the democratic society of 200 maids living in a castle, his own podcast aspirations, and deep thoughts about meditation and awareness.


As Henrik describes the slow-living overmaid Delilah and the daily dance rituals in the castle's atrium, he subtly explores themes of purpose, existence, and the beauty of embracing life's confusing moments.


The episode is peppered with Henrik's trademark humor, including an impromptu mission for listeners and playful linguistic stumbles that remind us of his non-native English speaking.


Throughout the episode, Henrik's soothing voice and meandering thoughts create a relaxing atmosphere, perfect for drifting off to sleep or simply unwinding.

His genuine gratitude for his listeners shines through, making this a heartwarming addition to the "Fall Asleep with Henrik" collection.


For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl

More episodes

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  • 21. The Lustrous-Haired Swede's Guide to Self-Promotion

    01:00:09||Season 1, Ep. 21
    In this episode, Henrik takes us on a unstructured journey walk the complexities of self-promotion, cultural differences, and the challenges of pursuing one's dreams. With his signature blend of humor and introspection, Henrik reflects on his experiences as an actor, author, and podcaster in Sweden, where bragging is often frowned upon.He shares personal anecdotes about his sister's struggles with publishing, his own journey through acting school, and the lessons he's learned about the importance of hard work and self-belief. Henrik's thoughts on privilege, success, and the nature of competition offer a thoughtful counterpoint to a world often divided into winners and losers.As he experiments with exaggerated self-promotion, Henrik invites listeners to play along, encouraging them to describe themselves in an over-the-top manner. Throughout the episode, he touches on topics ranging from religion to language learning, all while maintaining his goal of gently lulling you to sleep.This episode is a perfect example of Henrik's "totally wacko stream of consciousness," blending humor, self-reflection, and soothing tones to create a unique bedtime experience. Whether you're struggling with insomnia or simply seeking a moment of calm, Henrik's rambling thoughts and gentle voice provide the perfect backdrop for drifting off into dreamland.For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
  • 20. Thoughts are guests in our mind

    01:00:59||Season 1, Ep. 20
    In this episode, Henrik takes us on an unexpected adventure, starting with a humorous anecdote about Swedish gardens filled with imaginary oranges and pineapples. He then seamlessly transitions into a deeply personal story about overcoming his childhood fear of the dark, offering a touching glimpse into his past.The narrative takes a surreal turn as Henrik introduces us to Elio, a character whose name was accidentally shortened during his baptism. Elio's journey through a mysterious abandoned amusement park becomes a metaphor for navigating the complexities of life and the self.Henrik's stream of consciousness leads us through various topics, from the nature of thoughts as guests in our minds to the unexpected perils of infants with supernatural baby nails. His musings on the contrast between childhood innocence and horror tropes add a layer of intrigue to the storytelling.As the episode progresses, Henrik shares his insights on the importance of sleep, the beauty of giving up control, and the challenges of maintaining wisdom in an information-rich world. His soothing voice and meandering thoughts create a perfect backdrop for drifting off into a peaceful slumber.Whether you're seeking a bedtime story, a philosophical musing, or simply a companion in the quiet hours of the night, this episode of "Fall Asleep with Henrik" offers a unique and comforting experience that will gently guide you towards rest.For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
  • 19. Road peace guy

    01:00:33||Season 1, Ep. 19
    In this episode, Henrik takes us on a emotional ride through his recent triumph of finally acquiring his driver's license. With his signature blend of humor and introspection, he navigates the twists and turns of his emotional journey, from the crushing disappointment of previous failures to the exhilarating success of his latest attempt.Henrik reflects on the profound impact of human connection, contrasting his experiences with different driving instructors and test administrators. He muses on the importance of empathy and understanding in high-pressure situations, painting a vivid picture of how a kind word or a shared laugh can make all the difference.As he revels in his newfound freedom, Henrik shares his fantastical plans for future road trips, from revisiting childhood haunts to creating a mobile sanctuary where he can be entirely himself. He ponders the type of driver he might become and dreams of leisurely explorations unbound by bus schedules or the need to convince others to make stops.In true Henrik fashion, the conversation meanders through various topics, touching on environmental concerns, the future of transportation, and even a brief dive into the nature of life itself. He manages to weave together themes of personal growth, societal change, and the simple joys of independence, all while keeping listeners engaged with his unique brand of storytelling.So buckle up, dear Sleepy, and join Henrik on this delightful journey through the backroads of his mind. Who knows? You might just drift off to sleep before reaching the destination.For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
  • 18. BOY (again)

    57:24||Season 1, Ep. 18
    In this highly requested rerun of the most listened-to episode of Fall Asleep with Henrik, "BOY" our host Henrik Ståhl takes us on a deeply personal and introspective journey through his thoughts on aging, identity, and the passage of time.As Henrik grapples with approaching his 49th birthday, he reflects on his past, his career in Swedish children's television, and his struggles with alcohol. With raw honesty, he shares his fears about cognitive decline and his desire to make the most of the time he has left.Throughout the episode, Henrik explores the concept of personal universes, pondering what makes each of us unique despite our biological similarities. He touches on themes of regret, missed opportunities, and the challenge of maintaining curiosity and openness as we age.In true Fall Asleep with Henrik fashion, the conversation meanders through various topics, including:The meaning of boyhood and manhoodThe impact of the #MeToo movement on Swedish theaterThe philosophical nature of the universeThe digital divide facing older generationsWhether you're a longtime "Sleepy" or new to the podcast, this episode showcases Henrik's signature stream-of-consciousness style, blending humor, vulnerability, and existential musings. It's a perfect example of why so many listeners find comfort and connection in Henrik's late-night ramblings.So settle in, relax, and let Henrik's soothing voice guide you through this poignant exploration of life, aging, and the search for meaning in our personal universes.For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
  • 16. Evil Underwear in Space

    01:00:11||Season 1, Ep. 16
    In this dreamy, stream-of-consciousness episode, Henrik takes us on a journey from the nostalgic world of He-Man action figures to the vast expanse of the cosmos. With his signature blend of humor and introspection, Henrik rambles about the peculiarities of 80s cartoon characters, the overrepresentation of desert planets in science fiction, and the profound implications of our place in the universe.Dive into Henrik's childhood memories as he recounts his fascination with He-Man toys and the challenges of playing romance with action figures designed for battle. Laugh along as he ponders the logistics of Skeletor's facial structure and the improbable workout routines of intergalactic heroes.As the episode progresses, Henrik's thoughts drift towards deeper waters. He contemplates the vastness of space and time, questioning popular depictions of space travel in science fiction. With poetic musings inspired by authors like Ray Bradbury and Harry Martinsson, Henrik explores the human condition when faced with the infinite.This episode is a perfect blend of nostalgia, humor, and existential wonder. Whether you're looking for a chuckle about the absurdities of childhood toys or a moment of cosmic perspective, Henrik's soothing voice and meandering thoughts will guide you through a unique and relaxing experience.So, settle in, close your eyes, and let Henrik's words carry you from the world of muscular action figures to the edges of the universe – and perhaps, into a peaceful slumber.For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
  • 15. Chaotic Cows and Screaming Roosters

    01:00:11||Season 1, Ep. 15
    In this captivating episode of "Fall Asleep with Henrik," our host takes us on a fragmented journey through his stream of consciousness, blending humor, introspection, and unexpected tangents. Henrik begins by pondering the chaos of cows and the monotony of farm life, leading to a humorous critique of roosters and their questionable behavior.As the episode unfolds, Henrik shares personal anecdotes from his career in Swedish television and film, offering glimpses into the world of entertainment and the challenges of creative control. He reflects on the bittersweet moments of success and the compromises that come with big productions.In a vulnerable turn, Henrik opens up about his own identity, struggling to describe himself accurately while shedding old perceptions. He touches on themes of personal growth, fear of conflict, and the complexities of human relationships. With raw honesty, he explores his sensitivity to others' opinions and his tendency to give people space, sometimes to his own detriment.Throughout the episode, Henrik's meandering thoughts create a soothing atmosphere, perfect for lulling listeners to sleep. His unique blend of humor, self-reflection, and philosophical musings on the nature of "wasting time" offers a comforting companion for those seeking rest.Whether you're looking to unwind, contemplate life's quirks, or simply drift off to the sound of Henrik's soothing voice, this episode promises an entertaining and relaxing experience that embodies the essence of "Fall Asleep with Henrik."For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
  • 14. The Lost Art of the Freeze Frame

    01:00:09||Season 1, Ep. 14
    In this meandering and introspective episode, Henrik takes us on a journey through his thoughts about family, childhood memories, and the philosophical nature of endings. He opens up about the complexities of sibling relationships, particularly focusing on a strained connection with one of his brothers. As Henrik prepares to visit his hometown for his father's birthday, he reflects on the dynamics within his family and the weight of unresolved conflicts.The narrative then takes an unexpected turn into the realm of cinema, as Henrik reminisces about the way movies used to end in the 80s and 90s, complete with freeze frames and laugh tracks. This leads to a playful exploration of the Star Wars universe, imagining behind-the-scenes moments and hypothetical scenarios that bring a touch of humor to the galactic epic.As the episode winds down, Henrik delves into a thoughtful examination of what it means for something to truly end. He suggests that perhaps endings are merely fluctuations, offering a perspective that might help listeners find peace with the impermanence of life's experiences.Throughout the episode, Henrik's stream-of-consciousness style creates a soothing atmosphere, perfect for those looking to unwind and drift off to sleep. His ability to weave together personal anecdotes, pop culture references, and philosophical musings creates a unique tapestry of thoughts that both entertains and relaxes.For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
  • 13. The fugitive who crashed my party

    01:01:48||Season 1, Ep. 13
    In this mesmerizing episode of "Fall Asleep with Henrik," our host takes us on a winding journey through his thoughts, memories, and musings. Henrik delves into the origins of his podcast, recounting his experiences touring with a children's play called "Dump" and how it unexpectedly led to his unique approach to creating sleep-inducing content.As Henrik's stream of consciousness unfolds, he touches on a variety of topics, including:The power of connection and belonging in our livesHis struggles with traditional sleep aids and guided meditationsThe fascinating history of the Black Death in EuropeReflections on emotions, childhood experiences, and personal growthA humorous encounter at the gym involving a Joe Rogan lookalikeThroughout the episode, Henrik's soothing voice and meandering thoughts create a perfect atmosphere for relaxation and sleep. His honest, unfiltered approach invites listeners to let go of their own racing thoughts and simply be present in the moment.Whether you're seeking a peaceful night's rest or simply a break from the chaos of everyday life, this episode of "Fall Asleep with Henrik" offers a comforting companion for your journey into dreamland.For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl