The life of a Third Culture Kid therapist
67 You don't have to earn a good story...
This episode invites you to shed any shame you are holding for your past chapters and let go of any sense of needing to earn better chapters to come... You don't have to earn a good story - YOU are the good story.
75 A Christmas Walk and Talk
Let's take a few minutes together - join me on my winter walk and let's talk about how you are doing, what Christmas can bring up for TCKs and how even a walk can bring up self-consciousness!
74 A walk towards belonging
How do you know you belong? Walking through our landscapes can become one way towards a deliberate intent to belong, as Rachel explores here.
73 A conversation with Tanya Crossman - the TCK ACEs research
One of my favourite people to talk "TCK" with is Tanya - she is so knowledgeable and generous with her insights. In this conversation we are talking through observations arising from the recent research she conducted with Lauren Wells around TCKs and ACEs (Adverse Childhood Experiences). ACE scores have so much to indicate around future physical and mental health outcomes for TCKs through their adult lives, so it's an important study for all of us who are TCKs or who are working with TCKs. And it was so good to connect over our mutual care for this wonderful community.