In this powerful episode, we dive into the intricate journey of healing from parental emotional abuse. We're joined by our friend Shayna, a Licensed Clinical Social Worker specializing in family trauma, who shares her expert insights and personal stories. Together, we explore the emotional scars left by such experiences and the transformative paths to recovery. Don't miss Part 2 on Kayla's new podcast, "Beyond The Red House." Listen on&nbsp;<a href="https://podcasts.apple.com/us/podcast/beyond-the-red-house/id1838162835" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>&nbsp;or&nbsp;<a href="https://open.spotify.com/show/1fuOS0n1R4OFBIrlR3sZnz?si=36c588269aab41a8" rel="noopener noreferrer" target="_blank">Spotify</a>, or search wherever you get your podcasts. #HealingJourney #EmotionalAbuse #Resilience

Healing the Invisible Wounds: Part One with Shayna 

Get ready for another chaotic ride as Kendall and Kayla dive into the world of questionable therapeutic advice! This week, Kendall shares a hilarious therapy story she discovered on TikTok that perfectly explains why neither of them should probably be giving life advice. Meanwhile, Kayla takes a moment to promote her book shamelessly, "I was once the girl in the red house" (because what are friends for if not shameless self-promotion?).In classic Kayla fashion, she also confesses to confidently using what she thought was a common phrase, only to realize she completely made it up and has been saying nonsense this whole time. The duo also shares their latest kid stories that will leave you questioning how we survived childhood, plus so much more randomness that somehow all ties together in the most entertaining way possible.Fair warning: This episode contains zero actual therapeutic credentials but 100% guaranteed laughs. Listen at your own risk we are not qualified for this! <a href="https://a.co/d/8fWB2uK" rel="noopener noreferrer" target="_blank">Get Kayla's Book Here </a> Follow Us Facebook, Instagram, Tiktok &amp; Paetron @exhaustedmomspodcast

This Is Why We Can't Be Therapists

In this special episode, Kendall sits down with Kayla to talk about her newly released book "I Was Once The Girl In The Red House" - now available on Amazon in both paperback and ebook! We dive into the decade-long writing process, what kept Kayla going when she wanted to give up, and why this book took so much longer to finish than she ever expected. More importantly, we talk about who this book is for: anyone who sees pieces of their own story in Kayla's, breaking cycles, and ever feeling like they were healing alone. If you've been following Kayla's journey, this episode gives you the behind-the-scenes look at how her biggest project finally came to life.Get your copy here! - <a href="https://a.co/d/egAXcYD" rel="noopener noreferrer" target="_blank">Amazon </a>Cycle Breaker Courses Cycle Breaker AF- <a href="https://learn.momswithoutavillage.com/cycle-breaker-af" rel="noopener noreferrer" target="_blank">Click Here</a>Breaking Cycles In Your Business- <a href="rn.momswithoutavillage.com/breaking-cycles-in-your-business" rel="noopener noreferrer" target="_blank">Click Here</a>

Wait, You Wrote a Book?!

Help us. We can't escape. The man in blue and orange has invaded our brains and we're not okay. This week we're deep in the Blippi rabbit hole discussing how Blippi has basically become our entire personality (send help).But wait, there's more! Between our Blippi obsession, we're also talking about doing things that scare us but push us out of our comfort zone. OH and huge news that we're definitely not crying about: Kayla's book drops in ONE WEEK! Pre-order the ebook<a href="https://a.co/d/86hCzFE" rel="noopener noreferrer" target="_blank"> [ClickHere</a>) Expect the usual chaos: random tangents that make zero sense, way too much laughter over things that probably aren't that funny, and conversations that somehow bounce from kids' YouTube to existential crises. It's fine. We're fine. Everything is fine.(Narrator: They were not fine.)

Blippi is Taking Over Our Lives

Kayla and Kendall are back after a recording hiatus, catching up on everything that's been happening in their lives. This episode gets real about burnout – something so many exhausted parents can relate to. Kendall opens up with an honest update about the challenging family situation they've been navigating, sharing the kind of vulnerable moments that make this podcast feel like a conversation with your closest friends. Despite the heavy topics, the duo still finds moments of laughter and lightness throughout their discussion. The episode also brings exciting news as they celebrate Kayla's incredible achievement. Her book "I Was Once The Girl In The Red House" is already climbing the top 100 bestseller lists for her Parent &amp; Adult Child category! The book officially releases June 10th, but you can snag your copy on pre-order now. This episode perfectly captures the reality of motherhood: the exhaustion, the struggles, the small victories, and the power of friendship to carry us through it all. Whether you're dealing with your own family challenges or just need to hear from other moms who get it, this conversation will leave you feeling seen and less alone. *Don't forget to pre-order Kayla's book "I Was Once The Girl In The Red House" – June 10th release date! <a href="https://a.co/d/b224eq0" rel="noopener noreferrer" target="_blank">(Click Here)</a>

Where Have We Been?

In this episode of Exhausted Moms, Kayla, and Kendall are back with another real, raw, and slightly chaotic conversation this time diving into the wild world of adult friendships. From Kendall’s son’s recent injury (because life doesn’t slow down for moms) to our dad’s hilarious struggles with basic tech, we cover it all. We get honest about how hard it is to make and maintain friendships as adults, especially in the thick of motherhood. We talk about the loneliness that creeps in, the bittersweet process of outgrowing old connections, and what it really looks like to find your people when you’re constantly exhausted. Oh and in true Kayla and Kendall fashion, prepare for plenty of tangents, laughter, and stories you didn’t know you needed. Join us on Patreon for more content patreon.com/exhaustedmomspodcast

Mommy You Have Friends? 

Our podcast has hit the big 3-0, and of course, we had to celebrate with a 13 Going on 30 vibe! In this episode of the Exhausted Mom Podcast, we dive into Kayla’s son’s wild nap strike, the cutest sibling moments that’ll melt your heart, and some of the most unhinged (and hilarious) mom hacks we’ve found on TikTok.Tune in for laughs, real talk, and a little bit of chaos – because, honestly, what else is new? Also, if you want to support the show and get access to extra behind-the-scenes content, join us on Patreon for just $5 a month! Head over to patreon.com/exhaustedmomspodcast for all the goodies.

Thirty, Flirty, and Thriving?

Welcome back to another chaotic yet entertaining episode of Exhausted Moms Podcast! This week, we set out with a plan, but as usual mom brain took over. We chat about bed rot days, the moment (if ever) you feel like an adult, and the nostalgic throwback of AIM away messages. But, of course, we couldn’t stay on track for long. We took plenty of detours—reminiscing about early 2000s movies, cracking up over the hilarious things our kids say, and somehow spiraling into conversations we never saw coming. If you love a good unfiltered mom chat filled with laughs, nostalgia, and relatable randomness, this episode is for you! For more content follow us on <a href="patreon.com/exhaustedmomspodcast" rel="noopener noreferrer" target="_blank">Patreon </a> Video we talked about<a href="https://youtu.be/0rhD5AxjTn4?si=mnqiwtsn8sI-lICq" rel="noopener noreferrer" target="_blank"> here </a>

Mastering the Art of Going Off-Topic

In this episode of The Exhausted Moms Podcast, we keep things lighthearted after a tough week. We dive into a fun discussion about the best and worst TV moms of all time—think Gilmore Girls, One Tree Hill, and The Nanny! We also talk about the chaos of baseball season, including the must-haves for surviving as a baseball mom (spoiler: snacks and patience are essential). Plus, they swap hilarious parenting fails, including kids throwing tantrums over the most ridiculous things—like hats that don’t fit certain toys!🎧 Listen in for: ✔️ TV moms we love (and love to hate) ✔️ The ultimate baseball mom survival kit ✔️ The funniest reasons kids have cried 💡 Support the Show &amp; Get Bonus Content! Love the podcast? Join our Patreon for just $5 a month at <a href="https://patreon.com/exhaustedmomspodcast" rel="noopener noreferrer" target="_blank">patreon.com/exhaustedmomspodcast</a>! Get exclusive bonus episodes, behind-the-scenes moments, and more fun content.👉 Don’t forget to subscribe, leave a review, and follow us for more exhausted mom moments!

Dugouts, Drama & TV Moms We Love to Hate

Two childhood best friends chatting about everything from parenting, entertainment news and just how we are surviving being moms.

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