Everyday Spirituality

Redefining Your Trauma: The Power of Present Moment Choice | Alfred Adler's Radical PsychologyIn this thought-provoking episode, we explore Alfred Adler's transformative perspective on trauma and identity, challenging the notion that our past dictates our present. Through a deep dive into Adler's individual psychology, we discuss how present moment awareness and the power of choice can shift our lives. Join us as we unpack insights from 'The Courage to Be Disliked' and discuss the complexities of trauma, conditioning, and agency. Perfect for anyone seeking to understand the impact of these ideas on personal growth and self-empowerment.00:00 Introduction: Challenging the Past00:48 Exploring Alfred Adler's Radical Ideas01:53 The Courage to Be Disliked: A Life-Changing Book05:02 Understanding Trauma and Conditioning08:05 The Power of Choice and Agency24:12 Practical Applications of Present Moment Awareness

Navigating the Massive Shift in Consciousness: Astrology and Human Design InsightsIn this episode, we discuss the monumental shifts in consciousness occurring right now, exploring insights from astrology and human design. Monique and Colin discuss the rare planetary changes and the upcoming mutation in 2027, illustrating how these shifts are not sudden but gradual, like tectonic plates moving over time. We also highlight recent astrological movements, such as the transitions of outer planets Uranus, Neptune, and Pluto, and inner planets, depicting an unprecedented astrological upheaval. Additionally, we examine the human design perspective, including the 400-year shift in the incarnation cross from planning to the sleeping phoenix, indicating a move from communal to individualistic energies. We discuss the broad impacts of these changes on personal and collective consciousness, the challenging times ahead, and the opportunities for growth and deeper presence. Join us as we navigate these transformative times and ponder how we can show up in this new era.00:00 Introduction: Feeling the Shift02:01 Astrological Upheaval: Outer Planets in Motion05:57 Human Design: The Coming Mutation09:25 Interconnected Shifts: Astrology and Human Design14:24 The Choice: Embracing Consciousness17:18 Navigating the Transition: Challenges and Opportunities22:30 The Burden of Millennials23:00 Breaking the Machine24:03 Facing the Unknown24:26 The Reality of 5D Consciousness25:57 Opportunities in AI and Consciousness26:52 Invitation to Live from Essence

Distortion of Truth & The Epstein Case: Unpacking Systemic LiesIn this episode, Monique and Colin delve into the concept of cognitive overload and explore how truth is distorted through systemic lies. They discuss high-profile cases like Jeffrey Epstein's scandal and examine how societies manipulate information for self-preservation. The video aims to encourage critical thinking and personal discernment amidst widespread disinformation. Join the conversation and learn to question everything as we uncover these psychological machinations. Don't forget to like, subscribe, and follow us on Patreon for more in-depth discussions.00:00 Introduction: Cognitive Overload and Distortions00:32 Unpacking the Lies: Systems of Control01:15 Engage with Us: Subscribe and Join Our Community01:40 Distortions of Truth: Epstein Case Overview05:02 Epstein's Network: High-Profile Connections08:03 The Missing Client List: A Cover-Up?10:03 Questioning Reality: Public Figures and Lies15:56 The Impact of Lies: Victims and Justice19:35 The Reality of Self-Preservation20:45 Nazi Tactics in Modern Times21:37 Donald Trump's Fascist Playbook25:41 The Nature of Lies and Truth29:31 The Mystery of Princess Diana

Unpacking the Institution of Religion: Control Mechanisms and Spiritual FreedomIn this episode, the hosts explore the distinction between personal faith and the institution of religion. They discuss how organized religion can serve as a mechanism of control, dictating what's holy and who has access to the divine, often instilling guilt and shame for questioning the doctrine. Using the metaphor of a willow tree, they illustrate how the institution of religion can be rigid and lifeless compared to the flexible, living spirituality that comes from personal experience. They delve into personal stories and historical contexts to highlight how fear and power structures keep followers in line, and emphasize the importance of direct spiritual experiences free from institutional constraints. The episode concludes with a call to self-reflection and offers resources for cultivating personal spiritual awareness.00:00 Introduction: The Purpose of Religion01:08 Defining Institutional Religion01:45 The Willow Tree Analogy03:32 Organized Religion vs. Faith05:51 Personal Experiences with Religion11:59 Historical Context and Control23:55 Questioning and Reclaiming Spirituality

Unveiling the Illusion: Exploring Control Systems in Our Modern MatrixIn this episode, the hosts dive into the concept of modern illusions and control systems reminiscent of the movie 'The Matrix.' They discuss how people live in a facade of freedom while being controlled by visible and invisible systems. The conversation touches on wealth inequality, political manipulation, and how powerful elites influence global decisions. They investigate whether true free will exists and the idea that institutions like governments and religious organizations contribute to maintaining control. They stress the importance of awareness, self-agency, and the potential for small groups to change the world, concluding with a reminder to distrust imposed narratives and cultivate individual perception.00:00 Introduction: The Illusion We Live In00:16 Exploring the Concept of the Matrix01:35 Systems of Control in Our World04:16 The Wealth Gap and Political Influence08:08 The Illusion of Democracy15:49 The Power of Collective Action17:17 Mechanisms of Control and Deception21:56 The Art of Political Gaslighting23:53 The Role of Fear in Manipulation25:47 The Catholic Church and Control27:02 Recognizing and Breaking Free from Control

Overcoming People Pleasing: Strategies for Setting Boundaries and Honoring YourselfIn this episode, Colin and Monique delve into the roots of people pleasing, a behavior driven by fear of conflict and rejection. Often starting in childhood, this survival pattern can erode one's energy, boundaries, and sense of self. They discuss the importance of honoring your truth and establishing boundaries to prevent self-abandonment. Through personal anecdotes, they explore the challenges of integrating self-love and setting boundaries, underscoring the need for daily practice and self-compassion. The extended episode on Patreon includes practical frameworks for setting boundaries and journal prompts to support this journey.00:00 Introduction to People Pleasing00:05 The Fear Behind People Pleasing00:31 Personal Experiences and Insights01:05 Setting Boundaries and Self-Care01:52 The Impact of Childhood Experiences04:37 The Importance of Self-Love10:13 Struggles with Boundaries and Burnout16:02 Integrating Past Traumas17:38 Redefining Self-Honor19:26 Challenging Body Image Norms21:13 Rethinking Hustle Culture21:46 Questioning Beliefs and Finding Stillness23:50 The Power of Saying No

Intuition vs Fear: Learning to Discern the DifferenceHave you ever confused a gut feeling with intuition, only to realize it was fear in disguise? Join us as we dive deep into understanding the difference between intuition and fear, how they manifest in the body, and methods to discern between the two. In this episode, we explore personal experiences, discuss pattern recognition, and share practical exercises to enhance your intuitive skills. Plus, join us on Patreon for extended content, including journaling exercises and a discernment practice. Tune in and unlock the power of your inner knowing!00:00 Introduction to Intuition and Fear00:24 Exploring Intuition vs. Fear 01:38 Personal Experiences with Intuition04:48 Understanding Fear Responses07:18 The Role of Pattern Recognition in Intuition16:55 Practical Exercises for Developing Intuition19:34 Expanding Awareness and Making Mistakes19:56 Understanding Fear vs. Intuition20:23 Engaging with the Audience20:46 The Goal of Growth and Service21:27 Exciting Exercises for Discernment

Discovering Human Design: A Guide to Understanding Your Unique Energy MapThis episode offers an introduction to Human Design, a metaphysical system that combines elements of astrology, the Chinese I Ching, and other modalities to map out an individual's energy flow and decision-making process. The hosts discuss their personal journeys with Human Design, explaining how discovering their charts has helped them understand and affirm their natural inclinations and experiences. They cover how to obtain and interpret a free Human Design chart, focusing on understanding one's personality type, profile, strategy, and authority. The conversation aims to inspire curiosity and encourage listeners to explore how Human Design can enhance their decision-making, relationships, and overall life experience.00:00 Introduction to Human Design00:42 Personal Experiences with Human Design02:34 Origins and Basics of Human Design04:17 Understanding Your Human Design Chart09:00 Practical Applications of Human Design20:09 Getting Started with Your Human Design Chart23:49 Understanding Your Authority24:21 Exploring Your Profile and Strategy25:23 The Importance of Experimentation