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Intuitive Energy Sessions with Irena

What's the Rush

Season 14, Ep. 2

Inklings ~ What’s the Rush


Tired of the rush, try this: https://www.irenamiller.co/getcalm


When it all hits the fan, run choices through these 4 gates:

  • Is it a recipe for disaster . . .
  • Setting up for sabotage . . .
  • FOMO causing impulsive decisions . . .
  • Biting off more than can be chewed . . .


And all on an empty stomach . . .

  • I mean empty Spirit.


There’s more going on here than meets the eye.


Current astrological weather events are revealing where the energy holes and drains are.


If the Spiritual side to things has been neglected, it’s easy to feel overwhelmed, with too much to do.


It’s falling apart for a reason. There is a course redirection happening. Think of it like GPS beeping . . . And offering new directions to get to the end goal.


This will help:


Irena’s 3 C Energy Recipe For Overwhelm


  • Check-In - have a heart to heart with spirit and cross check it with your head.


  • Choose - develop a strategy to align with your values.


  • Claim - claim your destiny. This is where rubber meets road and action is taken to get back on track.


Feed your spirit and be apprised of the current astrological weather events here: https://www.irenamiller.co/getcalm



---------------------------------

Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com 

and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm


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    What is a VIP Healing Energy Session Like?Welcome to this week's Inklings LIVE Show - Your Guiding Light to Intuitive Living! Work with me 1:1: https://www.irenamiller.co/energyWhen would a personalized VIP 1:1 Healing Energy Session be beneficial . . . when you feel . . . Comparison-itisLonelinessDisconnection. . .Wondering if you're good enough. What direction to take in the future . . .This can help: https://www.irenamiller.co/getcalmShare this with a friend who can benefit too!Looking forward to connecting with you and helping you harness your intuitive guidance system for a more energized life!---------------------------------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/steps
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    08:12
    Energize Your Life: Protect Yourself from Energy Drains!Welcome to this week's Inklings LIVE Show - Your Guiding Light to Intuitive Living! Feeling drained or overwhelmed? You're not alone. In a world buzzing with energy, it's crucial to shield yourself from the invisible drains that can leave you feeling exhausted.Let’s talk **Energy Management** Ever felt exhausted after talking with someone or attending an event? It’s not just you . . . there are many energy drains out there and it’s important to be aware of them and HOW to protect your precious energy and nurture it.What's on the Agenda?Learn to identify what or who is draining your energy.Discover techniques to shield yourself from these energy sappers.Strategies to nurture and replenish your energy for a more vibrant you.We're Going Beyond the Basics:No more feeling helpless against energy drains.Stop being a victim of unseen energy leeches.No need to endure endless fatigue and stress.Embrace a New Approach:Life's too short to be spent feeling drained and overwhelmed.Time to Empower Yourself. Reclaim Your Energy. Thrive.Your Toolkit for the Week:Practicing Good Energetic HygieneROOT: The Art of Grounding: Simple techniques to stay grounded and protected.FLUSH: Emotional Check-In: Tuning into your feelings to identify energy leeches.FILL: Energy Shielding: Practical steps to create an invisible shield around you.Keep Your Energy Flowing and Grab the Free Guide: https://www.irenamiller.co/getcalmShare this with a friend who can benefit too!Looking forward to connecting with you and helping you harness your intuitive guidance system for a more energized life!---------------------------------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/steps
  • 4. Raise Your Vibration in 3 Steps

    05:36
    Inklings ~ 3 Steps to Raise Your Vibration!Find more ways to raise your vibe here: https://www.irenamiller.co/getcalmHow to raise your vibration . . . why would any want to Here are the benefits of raising your vibration:Manifesting Master: It is easier to receive intuitive guidance and inspirational ideas to improve your creative power.Peaceful Pathways: There is more clarity and awareness of where conflict can be sidestepped.Emotional Evolution: It becomes more obvious when other people’s feelings are crowding your space. That anxiety might not be yours. Why keep carrying it around?Try this: Irena’s “Triple L” Energy Recipe to Raise Your VibrationLaughOne of the fastest ways to shift energy is laughter. Find something that tickles your funny bone.LoveWhen you engage with the energy of what you love, the world looks and feels different. Place your hand on your heart and say, “I love _______.” Fill in the blank. (I love chocolate. I love snowflakes. I love sandy beaches. I love live music.)LightnessThe yogis call it Laghima. It is a lightness of being. A space where you release the energetic weight of the shoulda, coulda, woulda's. The Debbie Downer energy is not a high-vibe state of being. Find the beauty in the moment instead. Flip the script.Find more ways to raise your vibe here: https://www.irenamiller.co/getcalm---------------------------------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/steps
  • 3. 3 Easy Steps To Avoid Holiday Stress!

    06:37
    3 Easy Steps To Avoid Holiday Stress!Welcome to the Holidays! Crowded stores, rush for deals, and... oh, the family dynamics! It's a whirlwind of conflicts and tight deadlines. In all this, our inner voice, our intuition, often gets lost.Grab this free meditation to melt that tension headache: https://www.irenamiller.co/getcalmPushing Through? Think Again.Many think it's about toughening up, but is it? "Just Buck Up" "Need to Get Through This" "Keep Quiet"Rethink Your Approach:Time is too precious to waste on just surviving. Pause. Breathe. Reflect.Try These Simple Shifts: Breath Check: Is your breath held? Are you bracing for impact? Eye Connection: Look in the mirror. What do your eyes reveal? The Power of Color: Use color to transform your mood and environment. Stay Sane and Grab the Free Meditation: https://www.irenamiller.co/getcalm---------------------------------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/steps