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Enhanced Living

Taking Action, Understanding Fear & the Power of Micro Shifts With Bret Lockett

Ep. 12
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Life has its way of shifting us in directions we never thought possible. 


Joining me today is a man who is a true testament to this and an example of how, when we adopt an optimistic and purposeful outlook, we can trust ourselves to pursue new ventures without fear bogging us down. Bret Lockett is a leading Business Consultant, High-Performance Coach, Founder of the ‘High Stakes Training’ program, and Former NFL star to the Cleveland Browns and New England Patriots. He has been on quite the journey in getting to where he is today and has gained a newfound sense of gratitude and purpose through the work he’s done helping clients achieve their own goals.  


In this episode, Bret shares his process behind the work he carries out at the ‘High Stakes Training’ program, how his business acts as an entry point for individuals to gain a deeper understanding of their own psychology, and why small shifts in our mindset are sometimes all it takes to make monumental and lasting changes. 


Tune in to Episode 12 of Enhanced Living to hear more! 


Some Questions I Ask:

  • Could you talk about how you made the jump from being an NFL star to now working as a Business Consultant and Entrepreneur? (2:08)
  • What was it that kept you going after receiving so many injuries during the seasons you played? (4:01)
  • Would you say that the bullying you endured growing up was something that helped you to become more resilient? (5:46)
  • What do you think it is that allows people to let fear rule their lives? (9:03)
  • What does the ‘High Stakes Training’ program consist of and how did the business come to be? (13:40)
  • What is lighting you up and getting you most excited about life right now? (38:08)


In This Episode You Will Learn:

  • How Bret took the mentality he formed through his past experiences and merged them into his business (6:34)
  • What ‘two millimeter shifts’ are and how they relate to high performing individuals (16:53)
  • What Bret’s transition playing for the Cleveland Browns to the New England Patriots showed him about how quickly life can shift (18:21)
  • Why we need to be taking action in conjunction with setting an intention (21:47)
  • Why we need to stay honest with ourselves in order to be truly fulfilled & How our purpose lies within serving those around us (24:27)
  • The value of authenticity and holding others accountable (26:50)
  • Our perspective on the things that have changed around us & Why my work reflects my own beliefs on seeing the good in people (29:22)
  • How ‘Enhanced Living’ relates to the lessons taught in the ‘High Stakes Training’ program (31:19)
  • How the impact we leave ties into our purpose in life (32:07)
  • Bret’s challenge for my listeners (37:28)
  • A breakdown of Bret’s acronym ‘S.I.F’ (42:24)


Let’s Connect!


Connect With Bret Lockett:

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