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  • 112. Extraordinary Awakenings

    45:18||Season 2, Ep. 112
    Why is it that when faced with extreme trauma, some people crumble, while others tend to rise up and become better than they were before? On this episode of Enhanced Living, I spoke with lecturer and author, Steve Taylor, PhD all about transpersonal psychology and how science and spirituality intersect to help people grow and evolve when faced with trauma. For a deeper insight, have a listen to Episode 112 of Enhanced Living. Let’s Connect: ●      Website●      Instagram●      Enhanced Living - Youtube Channel●      The Vegans Three - Youtube Channel●      EmailConnect with Steve:·       Website

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  • 111. Manifest Your Life

    08:17||Season 2, Ep. 111
    On today’s episode, I talk about manifesting, why it can be triggering for some, and how to shift your mindset to move your emotional state and create the life you desire.  For a deeper insight, have a listen to Episode 111 of Enhanced Living! Let’s Connect:●      Website●      Instagram●      Enhanced Living - Youtube Channel●      The Vegans Three - Youtube ChannelYouTube Link for Esther Hicks audio: https://youtu.be/yQhzlgcolJk Ask and it Is Given
  • 110. The Afterlife Frequency

    01:04:07||Season 2, Ep. 110
    On this episode of Enhanced Living, I spoke with Mark Anthony, lawyer, acclaimed medium, and author of the book The Afterlife Frequency. We talk all about learning how to recognize messages from the beyond, trusting our intuition, and so much more! For a deeper insight, have a listen to Episode 110 of Enhanced Living.  Let’s Connect:  ●      Website●      Instagram●      Enhanced Living - Youtube Channel●      The Vegans Three - Youtube Channel●      EmailConnect with Mark:·       Website
  • 109. How to Overcome Adversity

    20:32||Season 2, Ep. 109
    On today’s episode, Cherise joins me as we discuss overcoming adversity, and how to deal with the harder aspects of life when it throws you a curveball.  For a deeper insight, have a listen to Episode 109 of Enhanced Living!  Let’s Connect:●      Website●      Instagram●      Enhanced Living - Youtube Channel●      The Vegans Three - Youtube ChannelConnect with Cherise Bangs:·       Instagram·       Twitter·       Website·       Facebook
  • 108. Be You, Only Better!

    35:08||Season 2, Ep. 108
    **Sensitive Content Warning: This episode discusses suicide and grief. On this episode of Enhanced Living, I spoke with Kristi Hugstad. Kristi is the author of Be You, Only Better: Real-Life Self-Care for Young Adults (And Everyone Else) and two other books. A certified grief recovery specialist and a grief and loss facilitator for addicts in recovery, Kristi frequently speaks at high schools. She is also the host of The Grief Girl podcast and lives in Orange County, California. We talk about grief, self-care, and how to truly help ourselves and others, and more. For a deeper insight, have a listen to Episode 108 of Enhanced Living. Let’s Connect: ●      Website●      Instagram●      Enhanced Living - Youtube Channel●      The Vegans Three - Youtube Channel●      EmailConnect with Kristi:·       Website
  • 107. Push Past Your Fears!

    11:12||Season 2, Ep. 107
    How many times have you let fear stand in the way of your dreams, or of who you were meant to become? If you could ignore and push past your fears, where would your life take you? It’s not always easy, but it IS worth it! For a deeper insight, have a listen to Episode 107 of Enhanced Living.  Let’s Connect:●      Website●      Instagram●      Enhanced Living - Youtube Channel●      The Vegans Three - Youtube Channel●      EmailOutliers by Malcolm Gladwell
  • 106. The Full Spirit Workout

    44:08||Season 2, Ep. 106
    On this episode of Enhanced Living, I spoke with Kate Eckman. Kate is the author of The Full Spirit Workout and aColumbia University–certified executive leadership coach. She leverages her experience as a well-known communications, performance, and mindfulness expert, accomplished entrepreneur, and elite athlete to equip leaders with the tools, methodology, and energetic boost they need to excel. Kate’s work is rooted in neuroscience, positive psychology, and whole-person coaching techniques. Passionate about mindfulness practices for both brain and body health, Kate is a meditation teacher and course creator for Insight Timer, the world’s number-one ranked free meditation app. We talk all about the spiritual fitness principles that Kate writes about in The Full Spirit Workout, as well as her coaching practice and more. For a deeper insight, have a listen to Episode 106 of Enhanced Living. Let’s Connect: ●      Website●      Instagram●      Enhanced Living - Youtube Channel●      The Vegans Three - Youtube Channel●      EmailConnect with Kate:·       Website