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Dr Lori Brotto : sexual health in women and mindfulness

Season 2

How can we all benefit from mindfulness in our sexual lives?


Dr. Lori Brotto holds a Canada Research Chair in women's sexual health. She is the Executive Director of the Women's Health Research Institute in Canada and is a registered psychologist providing sex therapy to people of all genders.


In this episode, you will learn:


-What mindfulness is and how it can improve your sexual wellness

-How to implement it into your daily life

-How to begin incorporating it into your sex life

-How to involve your partner

-Is mindfulness suitable for everyone?


To follow my guest :

@drloribrotto

www.loribrotto.com

https://brottolab.med.ubc.ca/


@camilleparlesexe  : www.camillebataillon.com

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