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Empty The Bench: Small Market Edition

The Forgotten Blueprint

Ep. 20

On this episode of Empty the Bench: Small Market Edition, Callan McClurg takes a deep dive into the ambitious rise and heartbreaking fall of the Women’s United Soccer Association. We revisit the three-year journey of the WUSA and specifically the San Diego Spirit, the club that brought professional women’s soccer to the forefront of the Southern California sports scene long before the modern era. The narrative explores how the legendary players across the league’s eight original cities became icons of the game and inadvertently drafted the structural blueprint for what would eventually become the National Women’s Soccer League.


Callan examines the direct lineage between the Spirit’s struggles and triumphs and the eventual birth of San Diego Wave FC, proving that the foundation laid over two decades ago was essential for today’s record-breaking success. We also analyze the evolution of player compensation, specifically focusing on the modern High Impact Player rule. This protocol paved the way for Catarina Macario to sign the richest contract in the history of the sport—a milestone of financial empowerment that the WUSA pioneers fought desperately to achieve during their tenure. This is a story of a forgotten league that refused to stay in the shadows, honoring the superstars who proved that loyalty to a market and a mission can eventually change the world.

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  • 26. Win It For BJ: Part III

    23:23||Ep. 26
    On the powerful series finale of Win It For BJ for Empty the Bench: Small Market Edition, Callan McClurg brings us to the finish line of a story defined by sheer, bloody-minded determination. It is Game 7 of the Taylor Cup Finals, and the San Diego Sports Arena is a cauldron of noise and orange towels. The narrative captures the breathtaking moment BJ MacPherson, stabilized by a steel halo brace screwed into his skull, forced an "X" onto his discharge papers to leave his hospital bed. We revisit the legendary locker room entrance where the paralyzed captain used his last ounce of strength to kick his legs and challenge his teammates to finish the job—a moment that sent the Gulls flying onto the ice to clinch the championship.The episode moves past the celebration to examine the harrowing internal war that followed. Callan explores the "dark pact" made between brothers in the face of a quadruplegic prognosis and the fierce maternal love of Peggy MacPherson that refused to let her son surrender. We follow BJ’s defiant journey back to Boise years later to confront the doctors who had written his obituary while he was still breathing, standing on his own two feet to prove that their medical certainty was no match for his will.Today, BJ MacPherson remains a fixture of the San Diego hockey community as a color analyst for the AHL Gulls, a husband, and a father to two athletic daughters—living proof that the experts were wrong. While the "miracle" has its ceiling at sixty-seven percent of his former physical self, Callan reflects on the personal impact of working alongside a man who defied a death sentence. This is the final word on the struggle, the hustle, and the loyalty of a captain who proved that while life is fragile, the human spirit is indestructible.
  • The Double Vision Odyssey

    25:09|
    On this landmark bonus edition of Empty the Bench: Small Market Edition, host Callan McClurg steps out from behind the professional "Voice of God" persona to deliver his most vulnerable and vital narrative yet: The Double-Vision Odyssey. This feature-length episode is an immersive deep dive into the hidden reality of navigating a high-stakes sports media career while living with Hidden Vision (binocular vision dysfunction) and a lifelong battle with dyslexia. We strip away the stadium echoes to examine the grueling mechanical and mental high-wire act required to call a game when your eyes and brain are in a state of constant, silent friction.The journey begins on the dirt lots of San Diego, where a young Callan wore thick, wraparound "Rec Specs" not as a fashion statement, but as a survival tool. We deconstruct the "Odyssey of the High Fly Ball," exploring the terrifying geometric breakdown where a routine pop-up results in three distinct, tangible versions of reality descending from a blinding sky. Callan describes the sensory chaos of stadium strobe effects and the exhausting trial of performing a split-second negotiation to decide which version of the ball to trust—a gamble that defined fifteen years of competitive baseball.The narrative shifts to the "Hidden" reality of daily life, moving beyond the baseball diamond to the quiet, responsible choice of the passenger seat. Callan provides a clinical explanation of why "sight" is not "vision," detailing the binocular dysfunction that makes judging the depth and distance of approaching headlights an impossible liability. We go inside the ritual of the post-game wait—the hours spent in arena-adjacent bars and Chili’s, watching the crowds thin and the surge pricing drop—as Callan explains why he has never held a driver’s license and why he never will.In the episode’s most intense segment, we go inside the PA booth to witness the "High-Wire Act" of live broadcasting through a literal, shifting blur. Callan reveals the "line skips," the vibrating text, and the "digital ghosts" that attempt to sabotage every sponsor read and goal call. We explore the "GP2 Blueprint," inspired by NBA champion Gary Payton II, as a framework for transforming a neurocognitive disorder from a "deficit" into a specialized, resilient operating system. This is a story about the fortress of redundancy Callan built to hide his struggle for two decades, driven by the paralyzing fear of being labeled a "liability" by professional front offices.Finally, we witness the liberation of May 7, 2019—the day the secret was finally broken. Callan reflects on how stepping into the light didn't end his career but rather connected him to the thousands of fans in the stands who are navigating their own "hidden" blurs. From the halls of Kearny High to the professional booths of Pechanga Arena and the University of San Diego, this closing monologue is a triumphant testament to the grit required to own the stage when the world refuses to stay still.
  • 25. Win It For BJ: Part II

    14:29||Ep. 25
    On Part II of this special three-part series for Empty the Bench: Small Market Edition, Callan McClurg takes us into the high-stakes aftermath of BJ MacPherson’s life-altering injury. The narrative shifts from the ice in Boise to the frantic medical corridor of Saint Alphonsus Regional Medical Center, where a mother’s nightmare and a surgeon’s intuition collided. We revisit the harrowing moment Peggy MacPherson received the call in Toronto and the incredible stroke of fate that brought premier neurosurgeon Dr. Christian Zimmerman to the hospital on a night he wasn't even on call.This episode features candid archival audio from Dr. Zimmerman as he details the severity of the spinal dislocation that instantaneously paralyzed the Gulls' captain. We also hear from teammate Trevor Koenig, who describes the "bone-chilling" atmosphere of a post-game victory dinner where the team sat in stone-cold silence, realizing their leader was fighting for his life. The story reaches a breathtaking peak as BJ recounts the "thirty-second clock"—the terrifying medical ultimatum where he had to take an independent breath or face a permanent tracheotomy.The episode concludes with the captain's defiant decision to ignore medical warnings and attempt an "impossible flight" back to Southern California. Despite the risks of cabin pressure and a fragile spine, BJ’s ironclad resolve was set on one goal: reaching San Diego in time for Game 7. This is a story of a miracle in transition, a family’s desperation, and the sheer force of will be required to turn a tragedy into a rallying cry for an entire city.
  • 24. Win It For BJ: Part I

    14:28||Ep. 24
    On this premiere episode of a special three-part series for Empty the Bench: Small Market Edition, Callan McClurg takes us back to May 2001 for one of the most harrowing moments in San Diego sports history. We revisit the Taylor Cup Finals between the San Diego Gulls and the Idaho Steelheads, a championship clash that was forever changed by a single, violent collision at the Bank of America Centre in Boise. The narrative focuses on the terrifying injury sustained by Gulls captain BJ MacPherson, whose neck was nearly dislocated at the C1 and C2 vertebrae following a high-impact hit. We explore the mechanics of an injury that almost always ends in tragedy and the silence that fell over the arena as a city’s hockey hero lay motionless on the ice.This episode features rare, primary source audio from Rob Simpson's Maple Leaf America from BJ MacPherson himself as he describes the "quick blackout" and the chilling moment he realized his body no longer responded to his brain's commands. We also hear from those who were mere feet away, including Gulls Athletic Trainer Billy Taylor, whose decisive actions in the crease likely saved MacPherson’s life. The story examines the psychological toll on teammates who were forced to question the cost of the game they loved while watching their leader being stretchered into an uncertain future.The journey continues into the back of an ambulance on the long, dark ride to Saint Al’s Regional Medical Center. Callan bridges the narrative between the chaos of the arena and the internal struggle of a thirty-three-year-old athlete facing the possibility of permanent paralysis. This is a story of a miracle in the making and the beginning of a mission that would galvanize a locker room and an entire fan base under a single, powerful rallying cry. This is the story of the silence in Boise and the first steps toward a legendary recovery.
  • 23. The Price of the Hit

    28:30||Ep. 23
    On this powerful episode of Empty the Bench: Small Market Edition, Callan McClurg honors the life, the light, and the tragic darkness of the man who defined San Diego sports for two decades: Junior Seau. We explore the journey of the kid from Oceanside who outran the streets to become a global icon and the heartbeat of the Chargers defense. The narrative traces the ascent of number fifty-five from his days as a three-sport standout at Oceanside High and a dominant force at USC to his legendary twelve consecutive Pro Bowl selections. Callan shares a personal reflection on the high five and the four words that made every fan feel like family: "How we doin', Buddy?"The episode moves past the immortal stat sheet of over eighteen hundred tackles to examine the invisible fractures that began to surface after twenty seasons of high-impact football. We discuss the unseen toll of chronic traumatic encephalopathy and the hidden battles with physical pain, insomnia, and financial strain that haunted Seau’s final years. From the silent shock felt across San Diego on May 2, 2012, to the medical findings that forced a multi-billion dollar league to finally confront the risks of the game, we look at how Junior’s departure changed the sport forever.Beyond the tragedy, we celebrate an eternal legacy that continues to push the cart for San Diego’s youth through the Junior Seau Foundation and the annual tradition of Shop with a Jock. We revisit the landmarks across America’s Finest City that bear his name, from the Pier Amphitheatre to the sports complex in La Mesa, ensuring that the spirit of the warrior remains woven into the fabric of the community. This is a tribute to a hero who gave everything to his city and proved that some legends never truly leave the field.
  • 22. The Rivers Dividend

    21:58||Ep. 22
    On this episode of Empty the Bench: Small Market Edition, Callan McClurg takes us back to April 24, 2004, for a deep dive into the day that permanently altered the landscape of professional football in Southern California. The episode explores the infamous forty-five minutes of Madison Square Garden history where Eli Manning was technically a San Diego Charger before staging a one-man mutiny against the city. We revisit the cold reality of a small market being publicly rejected by football royalty and how the Manning camp’s refusal to play in San Diego became the ultimate catalyst for the greatest era in franchise history.Callan breaks down the legendary trade orchestrated by AJ Smith, detailing how the draft-day drama birthed the Rivers Dividend. We follow the assets acquired in that deal to see how they built an NFL super team, turning a four-win basement dweller into a fourteen-win juggernaut. From the drafting of the relentless Shawne Merriman to the reliability of Nate Kaeding, we examine how one trade provided the infrastructure for a decade of dominance. The narrative also puts the legacies of the Iron Man and the Ring Collector side-by-side, comparing the pure statistical mastery of Philip Rivers against the championship hardware of Eli Manning.The heart of this story moves beyond the box score to the toxic atmosphere of Mission Valley in 2005 and the emotional climax inside a packed ballroom at the Town & Country Hotel. Callan shares a personal account of the standing ovation that stopped a speech, honoring the man who chose the people of San Diego over the allure of a big market. This is a tribute to the bolo tie, the sideline fire, and the unwavering loyalty of number seventeen. It is a reminder that while history might be written by those with the most jewelry, the connection between a city and its quarterback is something truly priceless.
  • 21. The Longest Bus Ride

    19:27||Ep. 21
    Every professional baseball player shares the same dream of bright lights and Major League paychecks, but for the vast majority, the reality is a 2:00 AM arrival in a town that isn't on most maps and a pre-game meal from a gas station. On this episode of Empty the Bench: Small Market Edition, host Callan McClurg pulls back the curtain on the grueling gauntlet of the Minor Leagues. We explore the incredible grit required to survive the professional grind, from the dirt lots of San Diego to the high-stakes reorganization that has changed the face of the American small-town ballpark.We begin by tracing the San Diego pipeline, looking back at the 2006 San Diego Buccaneers travel ball juggernaut that produced future Big Leaguers like Corey Oswalt and Ian Clarkin. Callan shares personal stories of playing alongside household names like Joe Musgrove, Kevin Ginkel, and Tommy Edman before they were winning Gold Gloves or throwing historic no-hitters. We discuss how these stars navigated the same ten-hour bus trips and minor league hurdles that break so many others, providing a unique perspective on what it actually takes to reach the mountaintop.The conversation shifts to the "Great Contraction" of 2020, where Major League Baseball slashed the number of affiliated teams and stripped historic towns of their professional identities. We look at the heartbreak in the California League as staples like the Modesto Nuts and Bakersfield Blaze lost their affiliations, and how the loss of teams in places like Clinton, Iowa, and Burlington, Vermont, robs communities of their sporting soul. We challenge the romanticized Hollywood version of the minors seen in Bull Durham, replacing it with the cold reality of overnight travel through the Central Valley and the "Meal Scandal" that exposed the horrific living conditions of professional athletes.Finally, we dive into the data behind the "One Percent" and the survival stats of professional baseball. With only ten percent of players ever appearing in a Major League game, we examine the mental fortitude required to stay on the bus until it finally reaches the stadium lights. From Max Scherzer’s legendary gestures of buying steak dinners for minor league clubhouses to the triumph of hometown survivors like Musgrove, we conclude that there is nothing "minor" about the effort required to endure the longest ride in sports.Empty the Bench: Small Market Edition is narrated by Callan McClurg with audio production by Nick Morgasen and the ETB Audio Division. Follow us on social media @etbnetwork and help us reach our 4,000-watch-hour milestone on YouTube. If you enjoyed this deep dive into the heart of the grind, please subscribe and leave a five-star review on your favorite podcast platform. Keep the bench empty and your heart in the game.
  • 19. Mr. Padre

    27:25||Ep. 19
    On this episode of Empty the Bench: Small Market Edition, Callan McClurg provides a deep dive into the life and enduring legacy of Tony Gwynn, the man universally known as Mr. Padre. How did a two-sport standout at San Diego State transform from a record-breaking point guard into the greatest pure hitter the game of baseball has seen since the era of Ted Williams? We move past the surface-level highlights to examine the scientific obsession that fueled Gwynn’s greatness, from his pioneering use of early video technology to his legendary mastery of the 5.5 hole.The narrative follows the emotional highs of the 1984 and 1998 World Series runs and the agonizing "what-if" of the 1994 strike that halted his chase for a .400 batting average. Beyond the chalk lines, we uncover the personal stories that defined the man, including the pivotal influence of his father, Charles, whose advice anchored Tony to San Diego when the rest of the league beckoned with larger markets and brighter lights. Callan also shares a personal account of a Friday night practice at SDSU that illustrates the "Gwynn Effect" in real-time, proving that Tony’s commitment to his craft was only matched by his commitment to his community.We also address the heavier chapters of the legend's journey, detailing his private battle with a smokeless tobacco addiction and how his untimely passing at the age of 54 forced a fundamental shift in Major League Baseball’s health protocols. From the bronze statue at Petco Park to the annual collegiate tournament that bears his name, this episode honors a superstar who chose loyalty over legacy-chasing and proved that in the world of professional sports, some things are truly priceless.