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Kierra Campbell | Not taking 'No' for an Answer, Surviving a Challenging Childhood and Being a good mum.
Kierra Campbell blew me away with her honesty in this episode. She really is what dream guests are made of; honest, willing to go to uncomfortable, sometimes difficult places, but always keen to make sure listeners have a great time and hopefully come away with something useful for their time spent with us.
Kierra is one half of interior design duo Poodle & Blonde and we meet her when she's poised to make some serious changes in her life and though it's a lot of change at once, she's seeing it as a sign that she's ready for growth and new adventures. It's a refreshing and reassuring attitude and one I intend to emulate next time I feel overwhelmed.
During our time together Kierra shared her life lessons learned from a difficult, unstable childhood, navigating the business world as an young, black female entrepreneur and how her business and business partner taught her how to trust...
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01:10:42|The excellent Ruth Crilly returns to the podcast, this time as a published author of the best-seller How Not To Be A Supermodel. We discuss her writing process, what life was really like as a model in the Noughties, always seeing the bright side and why she's a great dresser if the occasion is 'being at home'. How Not To Be A Supermodel is available now.Subscribe to my Substack.Ask Me Anything | Diet and Fitness Edition
31:48|Answering listener questions about diet and exercise.Subscribe to my Substack.Bullet Points | Stress management and YOUR feedback.
21:24|A huge 'thank you' to everyone who has taken the time to email me over the last few weeks. You've really helped me find a way forward for the podcast content moving forward.Here are some links from this episode including the link to my Substack...The Last Dinner PartyChappell RoanSubscribe to my Substack - it's cheaper than a decent cup for coffee!AMA | Weight loss, breast reductions, self-help and hair loss.
47:46|In this episode, I answer questions from you, my most excellent listeners.Q. Do you regret having your breast reduction?Q. Has your androgenic alopecia worsened or stabilised since starting the hair drops?Q. How do you start to become the version of the person you want to become?Q. If you could give a piece of advice to women in their 20s (or to your 20-year-old self) what would it be? Podcast with Jonathan Haidt.Q. What would you say to yourself now at the beginning of your weight loss journey?Any questions from this show or anything you'd like to ask me, email office@emmaguns.com and join the chat on my Substack. Subscribe to my Substack.Solo Show | Podcasts, Substacks and a change of direction.
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14:32|Zoe Blaskey shares her best beauty advice with me in this episode.Her book, Motherkind, is available here.Subscribe to my Substack.